TEAM: Flab-U-Less (March)
Replies
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Well, today was the worst day for eating since I started mfp over a year ago. I have NO idea what or how to log today. I was bored, anxious, and at my brother's house that is crammed to the rafters with nothing but junk food. There was a bag of m&m's, lance crackers, pb&j sandwich, chips....pretty sure that was it, but I didn't weigh any of it or pay attention to what I was eating. He is not out of ICU yet like we thought and my dad (an M.D.) is waiting on the rest of the labs to find out what is going on. So...now I wait some more...but at least I brushed and flossed already to mitigate some of the mindless eating.3
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Daily Post: 03/07 Thursday
Track: no-1st or 2nd time ever since starting
Calories: over
Exercise-no...unless mindless pacing counts
Daily goal: Snail racing monetary bets placed here. Tomorrow...we'll do it again!1 -
March 6 daily post
Track: Yes
Calories: over
Exercise; yes0 -
Daily post 3/7
Track... yes
Calories...under by 200
Exercise... Yes2 -
JodieParko
Week 1
Weigh in day: Friday
PW 290.5lb (131.8kg)
CW 289.2lb (131.2kg)
Loss of 1.3lb (0.6kg)
Happy with that :-)5 -
Daily post - 7th March
Tracking: yes
Calories: under by 50
Exercise: 40 minute walk1 -
Well, today was the worst day for eating since I started mfp over a year ago. I have NO idea what or how to log today. I was bored, anxious, and at my brother's house that is crammed to the rafters with nothing but junk food. There was a bag of m&m's, lance crackers, pb&j sandwich, chips....pretty sure that was it, but I didn't weigh any of it or pay attention to what I was eating. He is not out of ICU yet like we thought and my dad (an M.D.) is waiting on the rest of the labs to find out what is going on. So...now I wait some more...but at least I brushed and flossed already to mitigate some of the mindless eating.
@mram3582 : that sounds really stressful, hope you have an answer soon, and that it's good news. Stress eating under such circumstances is totally understandable. Brushing and flossing is already brave, I wouldn't have done that on a binge day!1 -
Username: mrs1spy
Weigh in Day: Friday
PW = 180.0 (March 1)
CW = 179.9 (March 8)3 -
User name: Suezq72760
Mar Week 1
PW: 149
CW: 149.40 -
Daily Post march 7
Track: yes
Calories Under: yes
Exercise : not formally but got a ton of steps in at work.2 -
Username: erinam92
Week: March Week 1
PW = 124.6
CW= 124.6
Had a bad week this week so I'm just really pleased I didn't gain. Back on track again this week!2 -
Well, today was the worst day for eating since I started mfp over a year ago. I have NO idea what or how to log today. I was bored, anxious, and at my brother's house that is crammed to the rafters with nothing but junk food. There was a bag of m&m's, lance crackers, pb&j sandwich, chips....pretty sure that was it, but I didn't weigh any of it or pay attention to what I was eating. He is not out of ICU yet like we thought and my dad (an M.D.) is waiting on the rest of the labs to find out what is going on. So...now I wait some more...but at least I brushed and flossed already to mitigate some of the mindless eating.
I would have been right there with you- feeling like there’s nothing that you can do to change a difficult situation is VERY stressful. If this is your worse day in a year, you are doing very well.
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Username: leni1us
Week: March, Week 1
Weigh in Day, Friday
PW: 163.0
CW: 162.1
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username: lk2011
March, Week 1
PW 172
CW 172.4
I cannot tell you how THRILLED I am that I only gained .4 lbs after 2 weeks traveling. If it weren't for accountability in MFP, and this group, I may have gone off the rails.
I just got home Thursday and I feel bad I have been too busy to post daily. I should be caught up with life in the next few days and back to participating. I see we have a lot of new people in our group! I can't wait to go back through and catch up on the posts.3 -
Daily post 08.03.19
Tracked
Calories - 578 over including exercise
Was already negative in calories by late afternoon, so I decided to skip dinner because I really wasn't hungry. And then I snacked out of boredom 
Exercise- 7km walk
Good news is that my appetite has gone down. Bad news is that bingeing can happen anytime
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Daily post for Friday, 3/8
Track: Yes
Calories/macros: No, over a little/No, over in carbs - enjoying a lot of collard greens!
Exercise: No
I changed my daily calorie goal from 1400 to 1300 and was 44 cal over! So, by yesterday's standard, I was under! Hahaha!2 -
Today was better. After work, I kept myself busy by doing my brother's taxes since he had all the stuff sitting on his desk and he had asked me to help him the week before he went to the hospital. At least he has super simple taxes unlike mine which take an entire day to devote to just doing taxes. It kept me from having a chips and dip binge and the weather here is nasty so I don't want to go outside tonight.4
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Daily Post: 03/08 Friday
Track: yes
Calories: under
Exercise: no
Daily goal: Break out my #TeamNightKing apparel for the upcoming GOT season.....been rooting for the wights since 1996!! Tomorrow-winter is.....nevermind 80 degrees.....and then winter is back!
My brother should be going to step down tomorrow if his stats continue to improve. Hopefully, there is no permanent damage since he is only 33 yrs. old too. It is looking promising though!5 -
Daily post - 8th March
Tracking: yes
Calories: over by 220
Exercise: no
I finally gave in and bought some new bras today. I also bought a new pair of pants for work from a 'normal size' store that I haven't shopped at in many years. It's a nice feeling
Hope everyone has a great weekend!5 -
Daily Post: March
Track: 8th
Calories: Under
Exercise: 40 min walk
Today's water intake: 55 ounces1 -
Totally forgot to do the Daily post on Thursday and Friday!
Daily post: 7th March
Tracked: No
Calories: ? Not bad
Exercise: Yes. (75 min Walk)
Daily post: 8th March
Tracked: No
Calories: ? Not bad
Exercise: No1 -
Daily post 3/8
Track...yes
Calories...over just a tinny bit
Exercise...yes
Reading the back diet. Really takes a different approach to getting your mind in the right place1 -
Daily post Friday
Track; kinda
Calories; way over
Exercise; no
A real calorie full cheat day, but I wanted to put it in even with all the guessing, just to remind myself that it doesn’t take too many of those kind of days to get back to gaining weight4 -
Daily post: 9th March
Tracked: No
Calories: ? Not bad
Exercise: Yes1 -
Daily post 09.03.19
Tracked
Calories - 535 over net
Exercise - 7km run+ walk1 -
Daily post - 9th March
Tracking: yes
Calories: under by 160
Exercise: no1 -
Daily post
09.03.19
Track: yes
Under: no
Exercise: no
Having a bad week, my son is quite ill (a horrible cold) so sleepless nights, hospitals ect for me 😣3 -
Daily Post....March/09
Track..Yes
Cal ...Under
Exercise..... Treadmill 30 mins
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Day Post 3.9
Track: Yes
Calories: over
Excercise: Yes-530 calories during kickboxing2 -
Daily post 3/9
Track: Yes
Calories/macros: No, over 47/No, over 40 on carbs
Exercise: No1
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