TEAM: Flab-U-Less (March)
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Replies
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Daily post: 6th March
Tracked: No
Calories: ? Not bad
Exercise: Yes. (32 mins Elliptical)
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Daily post 07.03.19
Tracked
Calories - 74 over net.
Exercise - 6km walk + 35 minutes strength yoga1 -
Daily Post...March/06
Track..Yes
Cal...Under
Exercise..Yes...1 -
Daily post for Wed., 3/6
Track: Yes
Calories: Over 57 cal.
Exercise: No2 -
Daily post - 6th March
Tracking: yes
Calories: over by 130
Exercise: 45 minute LIT exercise class
I feel like I've overcome a big mental hurdle as I've been a member of my gym for a year and have never attended a class because I was worried I wouldn't be able to make it to the end.
It was hard but I got through it and actually enjoyed it5 -
Daily post - Wednesday, 3/6
Track: Yes
Calories: Under
Exercise: On my way to the gym in 5 minutes0 -
Thank you all for the well wishes for my brother! He is probably getting out of ICU and going to step down tomorrow morning if he voids well tonight and there is no obvious major organ failure. He is having a rough year with this right after his best friend committed suicide last month too. I guess that I get the kiddos this weekend too. At least they love my house with all the techie toys-- they're easy to entertain!5
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Daily Post: 03/06 Wednesday
Track: yes
Calories: under
Exercise: no
Daily goal: I must talk to him--tell him that he is a good cat....a pretty cat.... Tomorrow- more of the same.1 -
Daily Post: March 6th
Track: Yes
Calories: Under
Exercise: 35 min of strength training
Today's water intake: 50 ounces0 -
Daily Post 3/6/19
Track: Yes
Calories: Under
Excercise: 60 minutes of kickboxing
586 calories burned during kickboxing
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Hey Team, wanted to send some inspiration and send my progress photos. I haven’t shared these with anyone except my spouse because I’m humiliated by who I was. But here we go! 170lbs to 157.6lbs
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Gideon737101
Week 1
PW 206.1
CW 207.60 -
Hi all! I really fell off the wagon in February. I had a great time with this in January, and look forward to being serious about it in March. My new starting weight should be updated to 264.5. I am back to tracking, and taking care of myself!3
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@sjuleesia, you are looking great. Your hard work is paying off. If ever my heart rate gets that high, I will definitely have to be admitted to the ER.Lol!0
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Daily post
07.03.19
Track: yes
Under: yes
Exercise: no
Daily quote:
Heal the past, live the present, dream the future.2 -
Daily post 07.03.19
Tracked
Calories - 245 under including exercise
Exercise - 8.5 km walk0 -
Daily post March 7
Track: Yes
Calories/macros: Yes, under/a little over with proteins
Exercise: No0
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