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TEAM: Flab-U-Less (March)

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  • laurennkarp
    laurennkarp Posts: 10 Member
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    Ugh, I'm sorry folks. It's been a stressful week and I had too many things with high salt content. Hopefully I'll bounce back next week. 😢

    Weigh in
    March Week 2
    Previous weight: 153.8
    Current weight: 155.5
  • leni1us
    leni1us Posts: 836 Member
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    Daily Post for 3/9/19
    Track: Yes
    Under: Yes
    Exercise: No
  • benbowers
    benbowers Posts: 148 Member
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    So after a week off, I'm back!!

    Dreading my weigh in tomorrow.......😢

    I've hardly been good the past week, for obvious reasons, but now I'm back, I'm determined and I'm focused!

  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    @benbowers Good luck for tomorrow! :)
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    DAILY POST
    10th March:
    Tracked: No
    Calories: ? Ok
    Exercise: Yes (33 mins Yoga & 60 min Walk)
  • rekvar12
    rekvar12 Posts: 237 Member
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    Daily post 10 March

    Tracked
    Calories - 465 over
    Exercise - 37 minutes strength yoga
  • docbeauty1
    docbeauty1 Posts: 126 Member
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    Username: docbeauty1
    Week: March Week 2
    Weigh in day: Sunday
    PW = 209
    CW = 208
  • shanteel612
    shanteel612 Posts: 434 Member
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    Daily post 10 March

    Tracked - yes
    Calories - under
    Exercise - 40 min walk to the store

    Beck diet solution is a good read so far. I am on day 4 and feel like it is helping me stick to the plan
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post...March/10
    Track ...yes
    Cal...Under
    Exercise ...Yes..Treadmill x30 mins
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Sunday, 3/10
    Track: Yes
    Calories/macros: Yes, under/ Yes, on target
    Exercise: No
  • empire5
    empire5 Posts: 256 Member
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    Daily post - 10th March
    Tracking: yes
    Calories: over by 140
    Exercise: 45 minute exercise class
  • rekvar12
    rekvar12 Posts: 237 Member
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    Weekly weigh-in

    Last week: 69.2kg (152.56lb)
    Today: 68kg (149.91lb)

    I was pretty good on the weekdays, but went overboard on calories from Friday. Still ate healthy stuff and worked out, maybe that's why I still have a good weigh-in. Anyway, this is motivation to be responsible this week.
  • Starshine15
    Starshine15 Posts: 457 Member
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    Starshine15
    Weigh-in Week 2
    PW: 179.6
    CW: 178.6
  • leni1us
    leni1us Posts: 836 Member
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    A couple of pounds found there way back this morning. It's probably water weight. I had a pretty salt laden dinner last night - bacon wrapped chicken thighs and cauliflower mac and cheese. Even though the scale is just one data point, it's still a bit disheartening when the numbers go up instead of down. Today, it's all about the water.
  • mrs1spy
    mrs1spy Posts: 193 Member
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    Daily post
    11.03.19

    Track: yes
    Under: yes
    Exercise: no, now I've got a cold from my son, so feel horrible
    No sweets: day 1
    Daily quote:
    Each person must live their life as a model for others.
    Rosa Parks
  • lk2011
    lk2011 Posts: 153 Member
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    WOW!! I just caught up and either every other team has 5xs more members OR we aren't doing that great as a team. :neutral:

    We can do this!

    Daily Post: Sunday, March 10
    Track: Always even when it's bad bad bad
    Cal: Under but ate back some exercise calories
    Exercise: Yes-ish. Finally nice enough to go outside and walk downtown in park.
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