TEAM: Flab-U-Less (March)
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User = @evangsimmons170
Week = 2
Weigh-in Day = Monday (3/11/19)
Previous Weight = 338.2
Current Weight = 3345 -
Daily Post Monday 11th
Track: Yes
Calories: Under
Exercise: 2 miles of intervals training.
Comments:4 -
Username: benbowers
Week: 1
Weigh in day: Monday
Previous: 206
Current: 209
Kind of expected this, but I will reverse it this coming week!3 -
Daily post 11 March
Tracked
Calories - 270 over net
Exercise - 4km walk0 -
Daily post for Monday, 3/11
Track: Yes
Calories/macros: only 25 calories over/on target
Exercise: No0 -
WOW!! I just caught up and either every other team has 5xs more members OR we aren't doing that great as a team.
We can do this!
Daily Post: Sunday, March 10
Track: Always even when it's bad bad bad
Cal: Under but ate back some exercise calories
Exercise: Yes-ish. Finally nice enough to go outside and walk downtown in park.
You are right .Yes we can!!1 -
Daily post 3/11
Track...yes
Calories...under
Exercise...yes, gym and walk at lunch1 -
Daily post: Monday
Track: Yes
Calories: Under, barely
Exercise: No
Goals/day: Goals for the rest of the month are to log every day and do better with water intake.1 -
Hey everyone! Some people are wondering why we are so low in the rankings. Well, the rankings are based on percentages of lost weight as a whole team and there are 13 people that have not given me weights for the 1st week, but won't be dropped until they miss two consecutive weigh ins. Most of them were newcomers, but I don't know why so many of our team chose not to participate?? The average drop for this team and the other teams is 6-8 members the 1st week and then 1-2 every other week. It is really pushing our %'s down. If they don't weigh in this week, they will be dropped and our ranking should increase dramatically.3
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@rekvar12 & @Starshine15 both of you looking good with this weigh in!
@leni1us drink up! It'll come off!
@mrs1spy that stinks! Feel better soon!
@evangsimmons170 Speaking of helping the team out....Woot! You go girl!!
@benbowers yeah, now that you're home, you can get back to your routine and it'll come off! Drink up!
@Stephanie20685 I got to see the light of day outside too!! It was awesome!!
@rekvar12 nice walk!
@Starshine15 very nice day!
@shanteel612 Awesome day too!
@cdavisdeva Great goals!2 -
So...I'm sorry that I didn't get to put up a question of the week last week....SO....here we go since it is Monday!! Mini Challenge: question of the week. What keeps you motivated to keep coming back month after month?1
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What keeps you motivated to keep coming back month after month? It started as mild curiosity for me after I got off Prednisone and dropped weight quickly and easily.....How much weight CAN I lose??? Then, I met all the awesome people on here and dropped some more weight. Now, I just remember what I use to feel like and what I could go back to feeling like....so here I stay....WITH ALL YOU AWESOME PEOPLE!!!4
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Daily Post: 03/11 Monday
Track: yes
Calories: under
Exercise: YES!! I love the time change...now I get to see the light of day AND I don't have to worry about getting shot by our coyote hunting neighbors that have the IQ of a turnip and shoot across public land with no target.
Daily goal: Obtain a permit and insurance for my Honey Badger Petting Zoo. Tomorrow-remember to pay my insurance premiums.
I will not be home until possibly Thursday to weigh in, so it will be 2 days late this week.2 -
Daily Post ...March,/11
Track..Yes
Cal.....Under
Exercise....High impact aerobics x30 mins and water aerobics x 60 mins1 -
Daily Post 3/11
Track: Yes
Calories: under
Exercise: None0 -
Daily Post: March 11th
Track: Yes
Calories: Under
Exercise: 35 min of strength training
Today's water intake: 64 ounces0 -
Daily Post: 3/11
Track: Yes
Calories: Under
Exercise: 45 min of circuit training
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Username: Slinky_BraveHeartBunsOfSteel
Week: March Week 2
Weigh in day: Tuesday
PW = 171.8
CW = 173
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Daily post - 11th March
Tracking: yes
Calories: under by 150
Exercise: no
Mini challenge Q of the week:
I think posting daily keeps me motivated. I'm a list maker by nature and checking in here daily for me is like ticking something off my to-do list.
Looking back over the last year, I'd say the last 3 months since joining this group have by far been the most consistent in my weight loss and I feel my motivation is at it's highest.
Mid-last year I was starting to do a bit of '2 steps forward, 1 step back' every few weeks.
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So...I'm sorry that I didn't get to put up a question of the week last week....SO....here we go since it is Monday!! Mini Challenge: question of the week. What keeps you motivated to keep coming back month after month?
Looking back at old pictures motivates me more than anything! I don't want to let myself get like that ever again.2
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