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TEAM: Flab-U-Less (March)

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  • leni1us
    leni1us Posts: 836 Member
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    Daily Post: 3/12
    Track: Yes
    Calories: Slightly over
    Exercise: None today
  • lk2011
    lk2011 Posts: 153 Member
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    Daily Post: 3/12
    Track: Yes
    Calories: Under
    Exercise: No. I am sick. I fought it but it won.
  • benbowers
    benbowers Posts: 148 Member
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    Daily post: 13th March
    Tracking: yes
    Calories: under
    Exercise: 4 mile run easy pace

    Comment: Running to and from work tomorrow, so hoping to get 5-6 miles in for the day.
  • rekvar12
    rekvar12 Posts: 237 Member
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    Daily post 13.03.19

    Tracked
    Calories - 587 over. Snacked on rice crackers after dinner and brushing my teeth. And couldn't stop until I was 3/4th through the packet. Nope, too early to start keeping snacks at home. :/
    Exercise- 6.5 km walk

    Goal for tomorrow: cut carbs.
  • sjuleesia
    sjuleesia Posts: 34 Member
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    Daily Post 3/13/19

    Track: Yes
    Calories: Under
    Excercise: None- thought I could make it to the studio but my spouse is out of town so I have to take care of the puppy lol- so not really complaining. Remember it’s 80% diet 20% exercise :)
  • mram3582
    mram3582 Posts: 2,482 Member
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    @cdavisdeva Yes you will!!
    @leni1us Not too terribly bad today! Could be worse....just drink up and back at it!
    @Stephanie20685 Nice day!
    @lk2011 NO!! Don't be sick!! Aren't you still on vacation?
    @benbowers very nice run today!!
    @rekvar12 It happens, but at least you got in a nice walk today and have a battle plan for tomorrow!
    @sjuleesia Yep, as long as you're under...things should go your way!
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Wed., 3/13
    Track: Yes
    Calories/macros: Yes, under/ Yes, on target
    Exercise: Yes, walked for 45 min.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: March 13th
    Track: Yes
    Calories: Under
    Exercise: 35 minutes strength training
    Today's water intake: 55 ounces
  • mram3582
    mram3582 Posts: 2,482 Member
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    @Starshine15 Great day! Right on target!
    @WA_Teacher very nice day too! Doing great on water too!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 03/13 Wednesday
    Track: yes
    Calories: under
    Exercise: yes
    Daily goal: Remember to feed Shelob. Tomorrow-same bat channel, same bat time!
  • Sweetzyd
    Sweetzyd Posts: 823 Member
    edited March 2019
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    Daily post: Wednesday
    Track: Yes
    Calories: Under
    Exercise: Yes- 45 min walk, 15 minutes of aerobics
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post...March/13
    Track...Yes
    Cal...Under
    Exercise ..Yes. Rower machine x 15 mins and the treadmill x30 mins
  • leni1us
    leni1us Posts: 836 Member
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    Daily post: March 13
    Track: Yes
    Calories: Under
    Exercise: Yes- 40 minutes of circuit training
  • empire5
    empire5 Posts: 256 Member
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    Looks like everyone has done well on the exercise today! o:)

    Daily post - 13th March
    Tracking: yes
    Calories: over by 130
    Exercise: 1 hour @ gym

  • Cindyk4919
    Cindyk4919 Posts: 512 Member
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    Daily post catching up;
    Tuesday; Track;yes
    Calories; over
    Exercise; a hard work day of installing vertical blinds, all up on a ladder, carrying long boxes down stairs and down a long hall. Absolutely exhausting.

    Wednesday: Track; yes
    Calories; under
    Exercise; went to the gym for workout with trainer
  • lk2011
    lk2011 Posts: 153 Member
    edited March 2019
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    Daily Post: 3/13
    Track: Yes
    Calories: Under
    Exercise: No. Sicky sick sick, but I am at work a couple hours because I have tickets tonight to Masters of Illusion. I didnt want to be one of those people that stays home sick and then goes out. If someone else came in to work as sick as I am I would personally walk them out the door. :smile:

    @mram3582 Nope, I have been home since last Thursday. Very little damage from the vacation and business trip. Fingers crossed I have a good weigh in tomorrow.
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    Daily post 14th March
    Track: No
    Calories: good
    Exercise: Yes. (70 min Walk)
    I've forgotten my daily posts for a couple of days. I've had a lot going on. I had my pre -op assessment this week, for my eye operation. The operation will go ahead on 28th March. :grimace:
  • shanteel612
    shanteel612 Posts: 434 Member
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    Forgot yesterdays

    Daily post for Wed., 3/13
    Track: Yes
    Calories: Yes
    Exercise: Yes, 40 min walk
  • benbowers
    benbowers Posts: 148 Member
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    Daily post: 14th March
    Tracking: yes
    Calories: under
    Exercise: 5 mile run at 10k race pace.
  • rekvar12
    rekvar12 Posts: 237 Member
    edited March 2019
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    Daily post 14 March

    Tracked
    Calories - 412 over and lots of carbs. Breakfast just doesn't work for me. End up eating more carbs and then craving for carbs all day :/ I need to get back to my earlylunch/fruit/gooddinner routine which worked well the past months.
    Exercise - 6km walk
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