TEAM: Flab-U-Less (March)
Replies
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Daily post
18.03.19
Track: yes
Under: yes
Exercise: yes, gym
No sweets: and I start again - day 1
Sorry everyone I wasn't here last week, now back home and here I am 🌞0 -
Daily post: 18th March
Tracking: Yes
Calories: under
Exercise: 8.3 mile run4 -
Username: benbowers
Week: 2
Weigh in day: Monday
Previous: 209
Current: 205!
BOOM!! Happy with that week........just a shame I'd gained the previous week.😢7 -
Thanks @Stephanie20685 and @mram3582 !
Daily post 18.03
Tracked
Calories - 324 over
Exercise - 5km walk
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Daily post for Monday, 3/18
Track: Yes
Calories/macros: over 546!!!!!!!/over in fats and proteins
Exercise: Yes, yard cleanup.
Okay, so I ate this amazing keto snack of brie, blackberries and chopped pecans. Trouble is, I ate the WHOLE THING....800 calories worth. Oh, my.1 -
I'm a little quiet tonight because I am trying to finish up all this training for work. My brother should be getting out of the hospital tomorrow, so it is going to be a full day. I'll be catching up with everyone tomorrow night though.4
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Daily post March./18
Track Yed
Cal. Under
Exercise Yes. Water aerobics x45 mins Swim x15 mins and high impact aerobics x 30 mins2 -
Username: Slinky_BraveHeartBunsOfSteel
Week: March week 3
Weigh in day: Tuesday
Previous: 173
Current: 1724 -
Daily post Tuesday 19 March
Track - Yes
Cal - over :-( Prob not my best day
Exercise - Nope. Again not my best day...but tomorrow is another day and will make an effort to get some exercise in and eat a bit healthier :-)3 -
Username: @aniyahl33
Weigh in week: March Week 3
Weigh in day: Tired Tuesday 😴
Previous Week's weight: 248.8
Todays Weight: 247.65 -
Slowly working off the weekend in pounds. Down a pound today. This is like two steps forward one step back. I'll get there, but very slowly. Sigh!2
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Daily post: March 18th
Tracking: Yes
Calories: under
Exercise: Yes but still sick so I didnt push to hard.
WHY is it taking so long to get better?????????????????????????????????????????????????????????????????3 -
Stephanie20685 wrote: »@benbowers I am in awe of the amount you run! For me, someone whom has never run even in youth, it's just amazing! You should feel very proud of your accomplishment
@Stephanie20685
Thank you!😊
I was never a runner in my youth, I only started when I was 30.
It's taken time to get where I am, but I'm a great believer that virtually anyone can run.
I organise a free weekly running event called parkrun that encourages and supports people to run for fitness.
I've seen complete sofa addict non-runners go on to run 5k and then marathons in the space of just 2yrs.5 -
WEIGH-IN:
User = @evangsimmons170
Week = 3
Weigh-in Day = Monday (3/18/19)
Previous Weight = 334
Current Weight = 338.81 -
Daily Post..March/19
Track ..Yes
Cal...Under
Exercise..Yes Treadmill x 60 mins and strength training x15 mins.1 -
Daily post
19.03.19
Track: yes
Under: yes
Exercise: yes, HIIT training
No sweets: day 2
Daily quote:
Life is playfulness... we need to play so that we can rediscover the magical around us.
Flora Colao3 -
Daily post: 19th March
Tracking: Yes
Calories: under
Exercise: Rest day.1 -
Daily Post 3.19
Tracking: Yes
Calories: slightly over by 45
Exercise: Yes- 1 hour of kickboxing3 -
Daily post Tuesday, 3/19
Track: Yes
Calories/macros: Yes, under/ Yes, on target
Exercise: More yard cleanup.2 -
Daily post Tuesday 3/19
Track...yes
Calories...over by 550
Exercise...30 min walk at lunch
Went to buffalo wild wings for dinner and overdid it. Mfp was down so I just ate, I estimated after and know that I went over. I fully expect water weight to hinder me tomorrow1 -
Daily post 19.03.19
Tracked
Calories - 64 over approx incl exercise. Ate less carbs.
Exercise - 6km walk
Goal for tomorrow: keep to low-carb1 -
Daily post: March 19th
Tracking: Yes
Calories: Under
Exercise: Yes. 40 minutes of weight training
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Well, I didn't get home until about 3am this morning. Yesterday was a horrible eating on the road day without any kind of planning....and with my niece and nephew. This morning my tummy feels horrible and the scale is wondering what the hell happened??!! It was day 3 or horrid eating. I'm sorry team.
mram3582
week 3 March
PW: 228.4
CW: 232.26 -
Cdavisdeva
March week 3
PW: 145
CW: 1451 -
Daily post - Wed 20 March
Tracking - Yes
Calories - Way over....and am kicking by butt for it!!!
Exercise - Not really and again am not happy for it.
It was a weird day yesterday, think I was feeling a bit stressed...so I went back to my old habit of mindlessly eating and drinking whilst knowing the entire time I didn't really want it!
Hopefully I can get back on track today and might take the kids for a swim after school...get some laps in and hit the refresh button!! Not sure I am going to lose on my weigh in day tomorrow but can only blame myself.3 -
Daily post
20.03.19
Track: yes
Under: no
Exercise: no
No sweets: day 3
Daily quote:
Life is not measured by the breaths we take, but by the moments that take our breath away.
Vicki Corona3 -
Daily post: March 19th
Tracking: Yes
Calories: Under
Exercise: Yes
Had dinner out for a birthday. Ate a salad and no dessert! YAY me. Still sick.....2 -
Daily post: 20th March
Tracking: Yes
Calories: under
Exercise: 6.5 mile easy run.
Comment: Felt extremely tired whilst running tonight. Beautiful evening down by the sea.
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Daily post 20.03.19
Tracked
Calories - 150 over, but ate less carbs
Exercise - 6km walk
Was craving for carbs all evening and that made me cranky. Hope tomorrow is better.1 -
Daily Post 3.19
Tracked: yes
Calories: over
Exercise: yes- 557 calories burned from kickboxing and calisthenics
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