FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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SHRINKING ASSETS - APRIL 2019

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  • alexis1616
    alexis1616 Posts: 115 Member
    edited April 2019
    Thanks Linda and Showkitten! ☺️

    Baseball
    15/4
    Steps: 9540
    Exercise: 150mins strength and cardio session.

    16/4
    Steps: 10285
    Exercise: 175mins strength and cardio session

    17/4
    Steps: 8025
    Exercise: 135min strength and cardio session
  • alexis1616
    alexis1616 Posts: 115 Member
    Week 3
    alexis1616
    PW- 143.0
    CW- 142.8

    Surprised at the slight loss as I had 4 days of stress eating and bingeing so maybe my reigning in afterwards was to good effect
  • ssummerlin80
    ssummerlin80 Posts: 122 Member
    ssummmerlin80
    PW: 168.6
    CW: 170.6
    Week 3

    It's my "heavy week" of the month. :/ Should hopefully be back in the green next week.
  • 171lake
    171lake Posts: 894 Member
    4/16
    10,774 steps
    35 minutes elliptical

    PW: 152.6
    CW: 152.1
  • LaurieWrobo
    LaurieWrobo Posts: 1,485 Member
    Weigh In:
    PW: 162.3
    CW: 161.9
  • LaurieWrobo
    LaurieWrobo Posts: 1,485 Member
    Baseball Challenge
    4/16
    Steps: 9,123
    Workout: Real Appeal Strength Session 2: 27 min
    Bowling: 90 min.
  • boehle
    boehle Posts: 5,062 Member
    I'm not looking forward to weighing in Saturday. I've been decently active but I'm on vacation and have ate all the foods and drank all the wine lol. I'm going dig out my old running journal and on Sunday, begin to really focus again. I have to. Summer is coming and I want to wear a bathing suit
  • ShowKitten
    ShowKitten Posts: 434 Member
    boehle wrote: »
    I'm not looking forward to weighing in Saturday. I've been decently active but I'm on vacation and have ate all the foods and drank all the wine lol. I'm going dig out my old running journal and on Sunday, begin to really focus again. I have to. Summer is coming and I want to wear a bathing suit

    Enjoy your holiday! Calories shouldn't count on vacations :D
  • lindamtuck2018
    lindamtuck2018 Posts: 9,840 Member

    4/16
    @171lake double single
    @LaurieWrobo. single triple
    @boehle triple
    @alexis1616 double homerun
    @iLadyT
    @lindamtuck2018 single




  • boehle
    boehle Posts: 5,062 Member
    lindamtuck2018 wrote: »
    4/16
    @171lake double single
    @LaurieWrobo. single triple
    @boehle triple
    @alexis1616 double homerun
    @iLadyT
    @lindamtuck2018 single




    I'm pretty sure mine would be 2 triples
  • lindamtuck2018
    lindamtuck2018 Posts: 9,840 Member
    edited April 2019
    boehle wrote: »
    lindamtuck2018 wrote: »
    4/16
    @171lake double single
    @LaurieWrobo. single triple
    @boehle triple
    @alexis1616 double homerun
    @iLadyT
    @lindamtuck2018 single




    I'm pretty sure mine would be 2 triples

    Sorry I just looked at the steps not the activity! Sorry! Fixed in baseball thread so tally will be correct!
  • boehle
    boehle Posts: 5,062 Member
    2 doubles for 4/17
    etv3z5ujxzbg.png
  • 171lake
    171lake Posts: 894 Member
    4/17
    35 minute ellipitical
    13,477 steps
  • iamworthy14
    iamworthy14 Posts: 413 Member
    It says my garmin watch should be delivered today...my old one died a month ago.....cant wait to get back in steps!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,840 Member
    boehle wrote: »
    2 doubles for 4/17
    etv3z5ujxzbg.png

    65 minutes of activity gives you a triple!
  • LaurieWrobo
    LaurieWrobo Posts: 1,485 Member
    Baseball Challenge:
    4/17
    Steps: 8,313
    No workout on Wednesday; my knee was sore from Tuesday's workout and bowling
  • alexis1616
    alexis1616 Posts: 115 Member
    Baseball challenge
    18/4
    Steps: 5688
    Exercise: 175min Glutes and Core strength training workout
  • lindamtuck2018
    lindamtuck2018 Posts: 9,840 Member

    4/17

    @171lake double single
    @LaurieWrobo. single
    @boehle double triple
    @alexis1616 single home run
    @iLadyT
    @lindamtuck2018 single double






  • LaurieWrobo
    LaurieWrobo Posts: 1,485 Member
    Baseball Challenge:
    4/18
    Steps: 7,631
    Workout: Real Appeal Cardio Session 2: 26 min.
  • Smart_Beautiful_and_Strong
    Smart_Beautiful_and_Strong Posts: 230 Member
    Week 3
    Friday
    PW 345.6
    CW 345
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    BASEBALL HAS BEEN THE MODS CHALLENGE FOR THE PAST 2 WEEKS. PARTICIPATION ON THE TEAMS PLAYING HAS BEEN GREAT.

    CAPTAINS AND TEAM MEMBERS! DO YOU WANT TO CONTINUE FOR THE REMAINING 2 WEEKS OF THIS MONTH ON F2F? YOUR MODERATORS WANT TO KNOW!

    IF YOU WANT TO CONTINUE (OR JOIN), THERE CAN BE SOME SIMPLE CHANGES:
    THE CAPTAIN OF THE BASEBALL TEAM DOES NOT HAVE TO BE THE CAPTAIN OF YOUR F2F TEAM. IF THERE ARE INTERESTED PLAYERS AND THEY ARE COMMITED ENOUGH TO TRACK THEIR EXERCISE, THAT CAN WORK. THERE IS ONLY ONE SIMPLE REPORT TO MAKE EVERY DAY – HOW MANY MINUTES AND/OR HOW MANY STEPS EACH PERSON HAS MADE THAT DAY. YOU DON’T EVEN NEED TO FIGURE OUT IF IT IS A DOUBLE, TRIPLE, OR WHATEVER, UNLESS YOU WANT TO. DAILY REPORTS GO ON THE MODERATOR’S CHALLENGE BASEBALL THREAD. MODERATORS WILL TAKE CARE OF FILLING OUT THE SCORE SHEET. THE MOST IMPORTANT PART OF THE CHALLENGE IS THAT EVERY PLAYER HAS TO REPORT THEIR EXERCISE EVERY DAY. IT’S A GREAT TOOL FOR COMMITMENT.

    SO LET US KNOW IF YOU AND YOUR TEAM WANT THIS CHALLENGE TO GO ON FOR 2 MORE WEEKS. IF NOT, WE’LL COME UP WITH SOMETHING ELSE! (FAIR WARNING)
    YOUR MOD SQUAD
  • boehle
    boehle Posts: 5,062 Member
    I had a single for 4/18
  • lindamtuck2018
    lindamtuck2018 Posts: 9,840 Member
    lindamtuck2018
    PW 235.8
    CW 234.4

    I hope next week is not a gain. We are eating out twice today and we are having a big family dinner on Sunday. My Dad is coming today for 4 days so who knows what that will bring. It is raining cats and dogs here for the next 2 days so I won’t be getting much walking in. But who cares, it is only twice a year I get to see my Dad.
  • boehle
    boehle Posts: 5,062 Member
    uynqdierrdxo.jpg
  • 171lake
    171lake Posts: 894 Member
    4/18
    70 minutes
    17,190 steps
  • lindamtuck2018
    lindamtuck2018 Posts: 9,840 Member

    4/18

    @171lake triple triple
    @LaurieWrobo. single
    @boehle single
    @alexis1616 home run
    @iLadyT strike out
    @lindamtuck2018 double triple








  • LaurieWrobo
    LaurieWrobo Posts: 1,485 Member
    Baseball Challenge:
    4/19 5,343 Steps
    Workout: Real Appeal Strength Session 2 27 min
  • reginadhedden
    reginadhedden Posts: 26 Member
    Week 2
    PW 195.7
    CW 195.2
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    Sorry I missed weighing in yesterday. I'm going to have to bow out for the rest of the month. Hopefully, I'll be back in May.
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