WORKOUT WARRIORS TEAM CHAT - MAY 2019
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Hey all
So tonight my husband managed to get home from work in time for supper so we went out to a great place in town he has never been to. I had fish and chips and a flight of beer (alcohol was not one of my two goals although I had challenged myself to avoid it.. microbrewery. What can I say?)
Anyway I tracked everything as I promised and I still managed to come in under calories! I also stopped eating before 8:00 as promised.
So I consider today another successful day. I put on some water for tea and I will have my second litre of water tonight.
Check in with steps later. Oh, i also did a short stretch and Zumba with friends after work. Overall I’m pleased 3 -
Steps for wed: 15,586
I ate some chocolate mini eggs tonight.
ugh so close! 2 -
Good morning everyone! Congratulations on all the efforts!
@kammerkv1 - ‘After 40 you need all the help that you can get!’ Birthday advice that I received from my best friend at my 40th birthday together with diet pills and face creams (giggles). Always look at the positives! You will get there!
@navydaddjtc - I definitely want to make an appointment at dietician because it’s good to follow a plan based on individual needs! Good luck with managing your eating plans!
Goals today:
No sweets!
Do lunges! Lots of them!0 -
megnolia82 wrote: »Hey all
So tonight my husband managed to get home from work in time for supper so we went out to a great place in town he has never been to. I had fish and chips and a flight of beer (alcohol was not one of my two goals although I had challenged myself to avoid it.. microbrewery. What can I say?)
Anyway I tracked everything as I promised and I still managed to come in under calories! I also stopped eating before 8:00 as promised.
So I consider today another successful day. I put on some water for tea and I will have my second litre of water tonight.
Check in with steps later. Oh, i also did a short stretch and Zumba with friends after work. Overall I’m pleased
Nicely done.1 -
Happy May 23rd! My kid gets out of school for summer today. (He goes back in August, it's an insane schedule.)
Yesterday's goals were met.
Today I will:
Drink 80oz of water
Walk 12000 steps
Not complain about the boring work in front of me because it has to be done.1 -
Weigh in Thursday May 23:
Previous: 200.8
Today: 199.0
I would be happy with that kind of momentum for awhile 1 -
Great job @megnolia82!!0
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Ok, today’s goals:
Track everything
No eating past 8:00
There will be no brewery visit today so I can also say I will not have alcohol and I will drink 2L of water.0 -
GOOD MORNING WARRIORS IT'S A GREAT DAY TO BE ALIVE
GO FORTH AND MAKE TODAY YOURS AND CONQUER YOUR GOALS
TODAY'S WEIGH IN CREW IS
ConfidentRaven
Lukdbestucan
Megnolia82
NikMar
ALRIGHT!! ALRIGHT!! ALRIGHT!! LET'S SEE SOME GREEN LADIES
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@shockvalue07 ..IT SOUNDS LIKE A LOT TO MANAGE THE OSTOMY BUT IF I DO EVERYTHING RIGHT IT'S REALLY NOT THAT TOUGH TO HANDLE ...HOWEVER IF I DON'T THEN THE WALLS COME TUMBLING DOWN
@megnolia82 ...CONGRATS ON HAVING A SUCCESSFUL DAY...SORRY ABOUT THE MINI CHOCOLATE EGG...HAPPY TO HEAR THAT YOU AND THE HUSBAND WERE ABLE TO SHARE A NIGHT OUT THAT'S ALWAYS A BONUS...STEPS AND WEIGHTS POSTED...WTG ON THE LOSS....WTG ON THE ZUMBA WITH THE CO-WORKERS... OK TODAY'S GOALS ARE SET NOW GO OUT THERE AND CONQUER THEM
@XOX_LOTSA_XOX ..GO FORTH AND LUNGE UNTIL YOU CAN'T LUNGE NO MORE... KNOCK THOSE GOALS FOR TODAY OUT OF THE YARD
@melissafeagins ...DOUBLE UGH BORING WORK WAS ALWAYS MY WORST NIGHTMARE HATED IT FOR SURE...TAKE TODAY'S GOALS AND GO YARD WITH THEM.
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TODAY'S GOAL 5/23
SINCE TODAY IS GOING TO BE IN THE HIGHER 70'S IT'S OUTSIDE I GO SO THAT BEING SAID
CUTTING BACK THE DRIVEWAY BOTH SIDE WITH THE WEED EATER....
CONTINUE GETTING SWEET PEAS BOXES READY FOR PLANTING THIS WEEK END
DRINKING MASSIVE AMOUNTS OF WATER TO STAY HYDRATED
LOFTY GOALS FOR SURE BUT ALSO DOABLE.
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ConfidentRaven
Thursday weigh
PW 331.2
CW 326.42 -
NikMar
Thursday
Week 3
PW 143.7
CW 145.1 - oh heck! How did that happen?
Stayed away from biscuits during the day and I've been happy with my lunch food choices. Just got to think carefully about dinner!1 -
ConfidentRaven wrote: »ConfidentRaven
Thursday weigh
PW 331.2
CW 326.4
@ConfidentRaven
POSTED
YOU EARN THIS THE SNOOPY HAPPY DANCE
YOUR KILLIN IT
WTG ON THE SHAZAM LOSS
NikMar
Thursday
Week 3
PW 143.7
CW 145.1 - oh heck! How did that happen?
Stayed away from biscuits during the day and I've been happy with my lunch food choices. Just got to think carefully about dinner!
@NikMar
POSTED
GOOD PLAN NOW MAKE IT HAPPEN
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Navydaddjtc wrote: »TODAY'S GOAL 5/23
SINCE TODAY IS GOING TO BE IN THE HIGHER 70'S IT'S OUTSIDE I GO SO THAT BEING SAID
CUTTING BACK THE DRIVEWAY BOTH SIDE WITH THE WEED EATER....
NO DRIVE WAY...RATHER 2 ACRES OF SCOTCH BLOOM A VERY PIA WEED
CONTINUE GETTING SWEET PEAS BOXES READY FOR PLANTING THIS WEEK END
DRINKING MASSIVE AMOUNTS OF WATER TO STAY HYDRATED 2/2QT CAMEL BACKS SO FAR
LOFTY GOALS FOR SURE BUT ALSO DOABLE.
UP DATE LATER IN FOR LUNCH1 -
Steps 5/22: 18,739
I guess I exceeded my 10K step goal! I didn't do any walking or running but did lots of cleaning and purging which felt great.2 -
TODAY'S GOALS 5/23
NO DRIVE WAY TODAY CLEARED 2 ACRES GIVE OR TAKE OF SCOTCH BLOOM 5 HRS ✔️
MASSIVE AMOUNTS OF WATER 104+ OZ ✔️
SWEET PEA BOXES 👎 SPENT TOO MUCH TIME IN THE TREE FARM AND ORCHARD
@runarml STEPS POSTED SEE I TOLD HOUSE WORK WILL GET THOSE STEPS UP THERE
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END OF THE DAY UPDATE:
Username: NAVYDADDJTC
Track: Yes
Calories: 1500 DAILY ALLOWANCE
Exercise: AT LEAST 60 MINUTES PER DAY
Water: 104+oz.
Steps:15,240 SO FAR
DAILY GOALS 2 OUT OF 3
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Quiarga
Wednesdays
Previous 129.0
Current 129.0
A day late and I was still expecting a gain so I'll take it.1 -
GOAL!!!!
96 oz of water
12029 steps.1
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