MISSION SLIMPOSSIBLES TEAM CHAT - MAY 2019
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Anyone else have a problem with exercise intimidators? You're all geared up to exercise, your motivation is over the top and all it takes is one look from them to make you want to give up and go home.
Well my ET comes in the form of a 3.5 foot tall Canadian Goose. He's HUGE. I'm sure his wing span exceeds my height and I've heard they can be pretty mean. When I go for a walk/run by my house he stands right in my path and stares at me. It's a little creepy.
Oh, my! I had to change my running route when in Chicago because come nesting season, what looked like trumpeter swans had a nest on a favorite path. They did not like company, and I did NOT care to argue! One of them would head my way, fussing. I was convinced!1 -
The only thing that keeps me in around my parts, is the weather lol. Usually the temp or humidity is enough to make me rethink going outside3
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Daily post for Saturday
Track: no
Calories: over
Exercise: a walk
Water: 110 oz
Steps: 13428
Goals today going to church2 -
bethanie0825 wrote: »So I think I gunked up my step count this week lol
5/13 - 15157
5/14 - 17051
5/15 - 10660
5/16 - 14267
Very very impressive!!!!!1 -
Check in
Saturday was a light day, and Sunday a rest day. Both days carbs were under, (calories over, but they usually are on rest days.
Back to the gym tomorrow1 -
Sunday Check in
Calories: under
Water: over
Exercise: I tried to walk on the treadmill but I did something to my ankle and yesterday and today after walking for about 7 minutes the pain started in. Not sure what I did but I guess I need to rest it.
My goal for this week is to try to keep my eating under control through IF and portion control. I still sometimes eat too much when I open my window and that isn't helping me!
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Sorry I’ve been so quiet this weekend - we are away camping with friends. I’ll be checking in tomorrow night4
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Hello! Apologies for the radio silence... I've been logging away but it has been an immensely busy week. Whew!
Had some progress photos taken last night, but my husband was lying down on the couch, so they're from an angle that doesn't really help, grr! They don't show how I'm comfortably back in my light cotton trousers without fear of ripping them or the looseness of my under garments (hoiking those straps in as much as poss!)
So, I have from the 13th to catch up on. I have been logging everything except water. Take my water as fine, I am sure it has been!
13th - calories way under, 253 left, 12292 steps
14th calories slightly under, 15 left, 15377 steps
15th - calories -134 oh no! 13678 steps
16th - calories way under, 235 left 10586 steps
17th - calories -351, oh no, but it was nice pizza, 12405 steps
18th - calories nicely under, 68 left 13955 steps
19th - calories way under, 266 left 13009 steps, including 2 and a half hour's gardening.3 -
Username: AustinRuadhain
Weigh in week:Week 3
Weigh in day: Monday
Previous Weight: 127.4
Today's Weight: 127.01 -
THIS WEEKS MOD CHALLENGE WAS AN IDEA FROM ONE OF THE WARRIORS @melissafeagins. HERE IS A DIRECT QUOTE FROM HER. "I know that last week it really helped me to tell the team my plan for the day. So, I am issuing a challenge to the group: Monday thru Friday of this week, please list two goals to help you with your weight loss journey."
SO HERE IT IS AND WERE GOING TO CALL THIS "MELISSA'S CHALLENGE".
POST 2 THINGS EACH DAY THIS WEEK THAT YOU PLAN TO ACCOMPLISH. IT COULD BE WORKING ON DROPPING A BAD HABIT.. IT COULD BE THE OPPOSITE AND STARTING A NEW HABIT... JUST POST 2 THINGS OR MORE THAN YOU CAN TACKLE AND FINISH EACH DAY THIS WEEK.
NOW GO OUT THERE AND LET'S LOOSE SOME WEIGHT AND HAVE FUN DOING IT .
YOUR MODS3 -
Sunday Check in (Belated)
Food: slightly under, all good choices, all tracked
Water: on target
Exercise: rest day after monster day on Saturday!
Goals for Monday:
Food and water on plan, measured and logged
Martial arts practice at home
Martial arts class
Outdoor walk in the evening2 -
Username: angielove88
Weigh-in Week: Week 3
Weigh-in Day: Monday
Previous Weight: 169
Today's Weight: 168.4
Might not seem like a lot but the previous weeks weigh in was done on Friday lol
Looking forward to a new week.
Need to get back to regularly exercising.
I have a wedding to go to in about 2 weeks and want to feel better in my dress that I already was able to zip up the other week.
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Week 3 Group Challenge -- Head for the Farmer's Market!
https://community.myfitnesspal.com/en/discussion/10744855/week-3-group-challenge-head-for-the-farmers-market#latest1 -
Monday Check in
Calories: under
Water: over
Exercise: Took today off to baby whatever I did to my ankle and my back.
The two goals that helped me with my weight loss journey today were to fast for as long as I could. I did 22 1/2 hours and to rest my ankle and back so that I can get back on the treadmill either tomorrow or at least by Wednesday.
My two goals for tomorrow are to be OK with whatever the scale says for my Tuesday weigh in. It might be up and if it is then I will keep on my plan and not feel discouraged. My second goal is to lift some hand weights even if I can't walk on the treadmill. If I can't do everything I can at least do something.
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As a whole we lost 50.7 lbs OR 0.20% !!
THE WINNERS ARE...
TEAM % WaistAways 0.29%
INDIVIDUAL % bsgraham10 2.36%
TEAM LBS LOST WaistAways 13.0
INDIVIDUAL LBS LOST bsgraham10 6.0
TEAM % LOST
PLACE TEAM PERCENTAGE
1st WaistAways 0.29%
2nd Mission Slimpossibles 0.26%
3rd Trimstones 0.26%
TEAM LBS LOST
PLACE TEAM LBS LOST
1st WaistAways 13.0
2nd Mission Slimpossibles 11.1
3rd Trimstones 10.8
INDIVIDUAL % LOST
PLACE INDIVIDUAL PERCENTAGE
1st bsgraham10 2.36%
2nd KX7003 2.26%
3rd Cyndiesstuff 2.20%
INDIVIDUAL LBS LOST
PLACE INDIVIDUAL LBS LOST
1st bsgraham10 6.0
2nd Luciicul 4.5
3rd Cyndiesstuff 3.5
HONORABLE MENTIONS
Luciicul
Cory17
melissafeagins
matthewsfive
schlerin
Amsandos
angmarie28
iamworthy14
Coleen3122 -
Daily post for Sunday
Track no
Calories: over
Exercise: some walking
Water: about 104 oz
Steps 119521 -
Thanks everyone - I had a great weekend camping!
My two goals for tomorrow;
1. No Junk Food - anyone with me on this one?
2. Hit 10!000 steps3 -
Username: Jactop
Weigh in week:Week 3
Weigh in day: Monday
Previous Weight: 206
Today's Weight: 2062
This discussion has been closed.