MISSION SLIMPOSSIBLES TEAM CHAT - MAY 2019
Replies
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Thursday Check in
Food: slightly under, all good choices, all tracked
Water: on target
Exercise: Outdoor walk
Goals for Friday:
Food and water on plan, all good choices, measured and logged
Martial arts practice at home
Outdoor walk
Meal planning, shopping, meal prep for the weekend
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Username: grizziegriz
Weigh in week: Week 3
Weigh in day: Friday
Previous Weight: 159
Today's Weight: 159
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Daily post for Thursday
Track: yes
Calories: yes, under
Exercise: aqua size, yard work and started cleaning garage
Water: 104 oz
Steps 15094
Met all my goalsfor yesterday
Goals 120 mins aquasize, finish off garage cleaning and get in 15000 steps3 -
Thursday and Friday check in s
Calories and carbs under
Water over
Exercise; approximately 2 hours of cardio both days with additional bits and pieces
Tomorrow; more cardio and interval training2 -
Friday check in
calories: over
Water: not quite 100oz
Exercise: nothing formal
Goals for tomorrow:
1. Work out in the morning. I’ve picked a boot camp workout that looks good
2. Start making my meals for the week
3. Drink 100oz water
4. Stick to my food plan for the day3 -
19shmoo69
Week three
Saturday
P. W. 246
C. W. 243
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Username: Missyms740
Weigh in week:Week 3
Weigh in day: Saturday
Previous Weight: 285
Todays Weight: 2833 -
missyms740 wrote: »Username: Missyms740
Weigh in week:Week 3
Weigh in day: Saturday
Previous Weight: 285
Todays Weight: 28319shmoo69
Week three
Saturday
P. W. 246
C. W. 243
GReat weigh in great loss2 -
Digger61
Week three
Saturday
P. W. 228
C. W. 2274 -
Friday check in
calories: under
Water: 100oz
Exercise: walking. cleaned garage and 120 mins aqua size
steps 10542
Goals for tomorrow:
1. Walking over12000 steps
2. Get green house cleaned and planeted
3. Yard work3 -
Friday Check in
Food: slightly under, all good choices, all tracked
Water: on target
Exercise: Outdoor walk done; did not get martial arts practice in
Meal planning, shopping & prep done
Goals for Saturday:
Food and water on plan, all good choices, measured and logged
Martial arts practice at home (DONE)
Martial arts class
Outdoor walk
Work on projects in afternoon1 -
correction I gain little:
Weigh in week:Week 3
Weigh in day: Fri
Previous Weight: 275
Todays Weight: 276
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Week 3
P.W. 292
C.W. 2904 -
@Kres567 and @broncobuddee Sorry if I stepped on toes, but I updated all the weights to this point in the spreadsheet so I can get a bit of a head start to the tallies for the week! I have a bit of a crazy morning tomorrow so I'm doing what I can tonight. Your team is doing great! Only waiting for @dee_toronto
have a great weekend
liselyn 1 -
missyms740 wrote: »Username: Missyms740
Weigh in week:Week 3
Weigh in day: Saturday
Previous Weight: 285
Todays Weight: 283
Way to go1 -
@Kres567 and @broncobuddee Sorry if I stepped on toes, but I updated all the weights to this point in the spreadsheet so I can get a bit of a head start to the tallies for the week! I have a bit of a crazy morning tomorrow so I'm doing what I can tonight. Your team is doing great! Only waiting for @dee_toronto
have a great weekend liselyn
Thanks so much for your help! I was out all day so appreciate your help! 😊1 -
Such a better day today!
Goals for today:
1. Work out in the morning. I’ve picked a boot camp workout that looks good ✅
2. Start making my meals for the week✅
3. Drink 100oz water✅
4. Stick to my food plan for the day✅
Goals for tomorrow
1. Workout in the morning
2. Finish cooking and planning meals
3. Drink 100oz of water
4. Stick to food plan2 -
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Saturday weigh ins were all losses! Weigh to go!3
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7 photos...
7 days...
This is Team Weight No More's weekly challenge brought to you by @cyndiesstuff and @sleepymom5. This is a team building exercise that will help you bond with you team mates. Please share bits of your personal life with your team. In doing so, you will help build a strong network of accountability partners. It is hard to be accountable with people you don't know. Let's start changing that by participating with this challenge. You will post the pictures in your own team thread. Have Fun!!
Sunday - Picture of Something your reading. Share why you are reading this. What it means to you.
Monday - Picture of something you bought. Why did you buy it? Why was it needed?
Tuesday - Picture of your favorite kitchen tool. Why is it your favorite? What do you use it for?
Wednesday - Picture of your work in progress. What is it? What will you use it for when your done?
Thursday - Picture of Exploring the outdoors. Where are you at? What did you find?
Friday - Picture of something extraordinary. What is it? Why is it extra special?
Saturday - Picture of just a smile. Who's smile is it? What is beautiful about it?3 -
As a whole we lost 32.3 LBS or 0.13% !!
THE WINNERS ARE...
TEAM % TRIMSTONES 0.23%
INDIVIDUAL % kirsten11872 5.13%
TEAM LBS LOST TRIMSTONES 8.9
INDIVIDUAL LBS LOST kirsten11872 8.80
TEAM % LOST
PLACE TEAM PERCENTAGE
1st TRIMSTONES 0.23%
2nd SHRINKING ASSETS 0.18%
3rd WAIST AWAYS 0.16%
TEAM LBS LOST
PLACE TEAM LBS LOST
1st TRIMSTONES 8.9
2nd SHRINKING ASSETS 6.6
2ND WAIST AWAYS 6.6
3RD WEIGHT NO MORE 6.0
INDIVIDUAL % LOST
PLACE INDIVIDUAL PERCENTAGE
1st kirsten11872 5.13%
2nd SaraMakingChanges 3.54%
3rd DananaNanas 2.97%
IINDIVIDUAL LBS LOST
PLACE INDIVIDUAL LBS LOST
1st kirsten11872 8.8
2nd SaraMakingChanges 7.0
3rd DreaRN15 6.4
HONORABLE MENTIONS
hkfleming
DreaRN15
HOLMESSP603
reflectionofme
GETFITGAL123
NAVYDADDJTC
luciicul
mari_moulin
ShowKitten1 -
TAKE A PEAK YOU MIGHT BE SURPRISED
WEEK 4 THE MODERATORS ARE AT IT AGAIN AND THIS WEEK I AM GOING TO CHANGE THINGS AROUND. I HAVE FOUND A SERIES OF INFORMATIONAL SUGGESTIONS ON FOOD AND FITNESS WHICH JUST MIGHT SURPRISE YOU !! THESE ARTICLE IN THIS SERIES HAS BEEN REVIEWED BY Kathleen M. Zelman, MPH, RD, LD
HOW TO CUT CALORIES FROM YOUR DAY
https://community.myfitnesspal.com/en/discussion/10746104/take-a-peak-you-might-be-surprised/p1?new=11 -
Daily post for Saturday
Track: yes
Calories: under
Exercise walk and gardening
Water:112 oz
steps; 14597
no goals today2 -
Saturday Check in
Food: slightly under, all good choices, all tracked
Water: on target
Exercise: Martial arts practice at home, martial arts class
Goals for today (Sunday)
Food and water on plan, all good choices, measured and logged
Martial arts practice at home
Outdoor walk2 -
cyndiesstuff wrote: »
7 photos...
7 days...
This is Team Weight No More's weekly challenge brought to you by @cyndiesstuff and @sleepymom5. This is a team building exercise that will help you bond with you team mates. Please share bits of your personal life with your team. In doing so, you will help build a strong network of accountability partners. It is hard to be accountable with people you don't know. Let's start changing that by participating with this challenge. You will post the pictures in your own team thread. Have Fun!!
Sunday - Picture of Something your reading. Share why you are reading this. What it means to you.
Monday - Picture of something you bought. Why did you buy it? Why was it needed?
Tuesday - Picture of your favorite kitchen tool. Why is it your favorite? What do you use it for?
Wednesday - Picture of your work in progress. What is it? What will you use it for when your done?
Thursday - Picture of Exploring the outdoors. Where are you at? What did you find?
Friday - Picture of something extraordinary. What is it? Why is it extra special?
Saturday - Picture of just a smile. Who's smile is it? What is beautiful about it?
Something you're reading
I am reading a book about budgeting and money management called The Latte Factor, because I want to be better at managing money. I am not in disastrous shape, but want to see how I could improve. The Latte Factor is being a super easy read, and giving me things to think about.
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I second the awesomeness there! I haven’t been a size six since I was a little girl. I don’t even know if my body would get down to a six but I’m anxious to find out! Thanks for sharing, I’m inspired.
And Jen....those Oreos were my demise a few weeks ago except I crumbled them on top of a bowl of chocolate ice cream, and not just once. 😬1 -
Well....life has taken a crap in my cornflakes again which is why I have been MIA. I thought I was ready to come back and focus on me but it is still a work in progress. I will still be weighing in for June and despite my challenges the last several months I am pretty much maintaining my loss so I am happy about that.
So the bottom line is that I can commit to my weekly weigh ins so I will be sure to do that at the bare minimum and I will do daily check ins when I can. Will this week be our first weigh in for June then? I would like to go back to Thursday weigh ins please. That worked best for me.1 -
Hey @sunshineplace - I am SO sorry to hear life is being challenging. It's really great that you are maintaining your weight in the midst of the challenges. I hope things calm down for you soon. 🕊️🕊️🕊️1
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Sunday Check-in
Calories: Under
Water: Over
Exercise: 40 minutes on the treadmill doing a cardio program
Yesterday, I decided to switch up my fasting hours since my weight hasn't been budging and I think it might be that I eat too late and then I just sit for the rest of the evening. My goal is to eat my last meal by 3 or 4 pm. I was a little late today because I got distracted by planning a baby shower that I'm having next week.
Sunday - Picture of Something your reading. Share why you are reading this. What it means to you.
This picture of what I've been reading is from Pinterest. I have been on finalizing what I want to make and do for a baby shower that I'm having next week for a very sweet friend of mine. I was supposed to have it a month ago but she started having labor pains and we had to cancel. So the guest of honor will be sharing the spotlight next week with her precious daughter.
I love throwing parties and I'm excited that 17 amazing women will be coming to my house to show this little mama all our love 
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