MISSION SLIMPOSSIBLES TEAM CHAT - MAY 2019
Replies
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broncobuddee wrote: »Howdy group!
Doing some prep work on the June spreadsheet...
@AustinRuadhain
@Fitgirllife72
@ka97
@sunshineplace
@tess5036
The Mods move the five of you up from the team support area to the challengers area. If you wish to remain in team support instead, let us know. Otherwise we need your desired weigh-in day.
Thanks!
*kitten* now I have to get on the scale again 😳. Weigh in day is usually Friday.
When do you need starting weight?1 -
UTMom81
Week 4
Previous:151.4
Current: 151.4
I’m going to take a break for a couple months. Going to be traveling all summer and I’m ok with where I am now. Y’all have a great summer and keep up the good work!
You will be missed, you are a fantastic success story and a true inspiration. Hope you have a lovely summer2 -
broncobuddee wrote: »Howdy group!
Doing some prep work on the June spreadsheet...
@AustinRuadhain
@Fitgirllife72
@ka97
@sunshineplace
@tess5036
The Mods move the five of you up from the team support area to the challengers area. If you wish to remain in team support instead, let us know. Otherwise we need your desired weigh-in day.
Thanks!
Can I stay on support please
1 -
UTMom81
Week 4
Previous:151.4
Current: 151.4
I’m going to take a break for a couple months. Going to be traveling all summer and I’m ok with where I am now. Y’all have a great summer and keep up the good work!
You will be missed, you are a fantastic success story and a true inspiration. Hope you have a lovely summer
Well said Terri!1 -
I'm sorry for being nonresponsive. Between work and a huge loss of motivation it's became a struggle to do anything.
Work in progress pic is myself.
I'm not an outdoors person so I'll pass on that pic as well as the extraordinary pic.
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Hello everyone,
Welcome to June 2019 - hope this month we'll see lots of motivation for each other.
My name is Apple and I joined MFP again to lose weight before my autumn birthday.
I was on a keto diet for a month but I found it hard to stick to. Now I'm just trying to eat less and eat more nutritious food.
Feel free to add me as a friend.
Name - Apple852hk
Weigh 74kg - 11st9lbs
Weigh in day - Mondays1 -
Welcome to all the new peeps!!
Steps!
5/29 - 14871
5/30 - 11307
5/31 - 17063
1 -
Friday check in
Not bad for a Friday...
Goals for today:
1. Choose healthier snacks - did well during the day but then had a mini blizzard after supper
2. Bring lunch: don’t buy✅
3. Have a salad with protein and dressing on the side if we go out for supper✅
4. Plan for the weekend tonight✅
Goals for Saturday:
1. Treadmill workout in the morning
2. Drink 100oz+ of water
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girlfacedolly wrote: »User Name: Girlfacedolly
Weigh in week: 3
Weigh in day: fri
Previous Weight: 162.4
Todays Weight: 163.2
So I really cut down the carbs this past week and I feel like it helped a ton. I’m kind of at the point where I want to start maintaining and toning, so I have to figure out the macros for that. Didn’t do any cardio this week, only yoga and strength training.
Oh my gosh you guys, I typed in my weights wrong! It’s reversed.
Previous: 163.2
Today’s weight: 162.4
MOM BRAIN.
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Digger61
May week4
Sat
PW 227
CW 2262 -
Nice job @girlfacedolly and @digger61!2
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Friday Check-in
Food: slightly under, all good choices, all measured & logged
Water: on target
Exercise: weightlifting (30 min) and platform stepping (30 min)
Steps: 9,465
Goals for Today (Saturday)
Food and water on plan, all good choices, measured and logged
Martial arts - practice at least 2 forms
Outdoor walk
Steps: at least 8,0001 -
Saturday Check in
Calories: over...baby shower!!
Water: Lots if you count all the punch I drank!
Exercise: 35 minutes on the treadmill and then hours of decorating, hosting and cleaning. Over 12,000 steps.
The baby shower was a huge success and the sweet mama loved it! 15 women came and we had a wonderful time. But I am so glad it's over! I'm tired and have vowed to not throw another party. At least not until I have another good reason.
One of my friends made a bouquet of cupcakes that I have to share with you all. *see below
My goal starting tomorrow for the rest of June is to have no refined sugar or carbs. I'm going to see if that will help jump start my weight loss before I have to seriously go hardcore Keto.
I sent the rest of the cupcakes and candy home with the guest of honor to give to her three little boys. My house is now sugar-free!
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Help the beagle, team!
Trying to close out May and we are missing some weigh-ins. I feat that they are really there and I missed them in the thread but help the beagle out:
@embersdream
@Wishusdonna
@dee_toronto
@grizziegriz
@19shmoo69
@47Angie
@missyms7400 -
TeresaW1020 wrote: »Saturday Check in
Calories: over...baby shower!!
Water: Lots if you count all the punch I drank!
Exercise: 35 minutes on the treadmill and then hours of decorating, hosting and cleaning. Over 12,000 steps.
The baby shower was a huge success and the sweet mama loved it! [...]
Awesome bouquet... and nicely negated by the celery and carrots in the corner.
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broncobuddee wrote: »Howdy group!
Doing some prep work on the June spreadsheet...
@AustinRuadhain
@Fitgirllife72
@ka97
@sunshineplace
@tess5036
The Mods move the five of you up from the team support area to the challengers area. If you wish to remain in team support instead, let us know. Otherwise we need your desired weigh-in day.
Thanks!
Can I stay on support please
All set! Thanks for letting us know.1 -
Friday Check-in
Food: under
Water: 104 oz
Exercise: aqua size, cutting grass and yard work
Steps: 21138 over double goal2 -
broncobuddee wrote: »Help the beagle, team!
Trying to close out May and we are missing some weigh-ins. I feat that they are really there and I missed them in the thread but help the beagle out:
@embersdream
@Wishusdonna
@dee_toronto
@grizziegriz
@19shmoo69
@47Angie
@missyms740
I'm sorry I posted in the June chat. I thought since this was June first......
I know I make things difficult at my house too.
19shmoo69
Week ?
Saturday
P. W. 243
C. W. 2461 -
broncobuddee wrote: »Help the beagle, team!
Trying to close out May and we are missing some weigh-ins. I feat that they are really there and I missed them in the thread but help the beagle out:
@embersdream
@Wishusdonna
@dee_toronto
@grizziegriz
@19shmoo69
@47Angie
@missyms740
I'm sorry I posted in the June chat. I thought since this was June first......
I know I make things difficult at my house too.
19shmoo69
Week ?
Saturday
P. W. 243
C. W. 246
No problem! We do weird things with weeks in the challenge sometimes, depending on how the weekend falls in the calendar. I was over in the June thread, sorry I missed it.0 -
broncobuddee wrote: »Help the beagle, team!
Trying to close out May and we are missing some weigh-ins. I feat that they are really there and I missed them in the thread but help the beagle out:
@embersdream
@Wishusdonna
@dee_toronto
@grizziegriz
@19shmoo69
@47Angie
@missyms740
47Angie
Week ?
Saturday
P. W. 290
C. W. 2902 -
Steps for 6/1 - 21046
I hit 700 miles in Run the Year 2019 4 -
Hi @broncobuddee I have no scales, so I can't give an up to date weight.0
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My apologies to everyone if I have been a little quiet, I had to get a masters dissertation in last week, also have my head down as I have 2 x 10k next weekend one on Saturday and one on Sunday (plus working)
Calories; some days over, some under, but carbs under every day
Water; over
Exercise, can I just say a lot, just finished 3 hours today, and been ramping things up
Tomorrow; more of the same
For anyone who is feeling a little tired when losing weight, especially for those of us cutting carbs, it may be worth trying to take some electrolytes. I've started using them in my water bottle at the gym for the longer sessions, and they really do help, not just un the gym, but if I feel tired when at home they help perk me up. It's easy to forget our bodies do not hold on to the sodium, magnesium, and potassium as much when eating low carb so a little supplementing can really help
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bethanie0825 wrote: »Steps for 6/1 - 21046
I hit 700 miles in Run the Year 2019
Way to go!!!!!!!!1 -
Hey group - head on over to our brand new June team thread - https://community.myfitnesspal.com/en/discussion/10746723/mission-slimpossibles-team-chat-june-2019#latest0
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broncobuddee wrote: »broncobuddee wrote: »Howdy group!
Doing some prep work on the June spreadsheet...
@AustinRuadhain
@Fitgirllife72
@ka97
@sunshineplace
@tess5036
The Mods move the five of you up from the team support area to the challengers area. If you wish to remain in team support instead, let us know. Otherwise we need your desired weigh-in day.
Thanks!
Hi there! I think I belong in Team Support, as I am in maintenance. I will still weigh in on Mondays.0 -
Wishusdonna wrote: »Hi @broncobuddee I have no scales, so I can't give an up to date weight.
Sorry I remember that. We will carry it forward to June. Thanks!1 -
bethanie0825 wrote: »Steps for 6/1 - 21046
I hit 700 miles in Run the Year 2019
Awesome!1
This discussion has been closed.