FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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MISSION SLIMPOSSIBLES TEAM CHAT - MAY 2019

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  • 47Angie
    47Angie Posts: 9 Member
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    47Angie
    Week 1
    Saturday
    Current weight 293
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
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    CAPTAINS AND MOTIVATORS
    THE NUMBERS FOR EA TEAM LOOK LIKE THIS
    WOW...23
    MSP....23
    TS......22 ADDED ONE THIS MORNING TO THE SUPPORT TEAM MAKING IT 23
    WNM..25
    WAW..23
    SA......23

    @jugar AKA LISELYN NOTICED YESTERDAY WHILE DOING TALLIES THAT THERE WAS A LOT OF NWI'S
    ASKING A FAVOR HERE OF YOU ALL...
    IF YOU HAVE THOSE NWI'S COULD YOU PLEASE REACH OUT TO THEM AND CHECK AND SEE IF THEY ARE STILL INTERESTED IN BEING AMONG US IN THE CHALLENGE..
    IF THEY ARE THEY NEED TO WEIGH IN AND CHANGE IT FROM A NWI TO A LWI

    @steplaj AKA STEVE AND THE REST OF THE MODS WANT TO KEEP OUR NUMBERS NOT LOOSE THEM...SO PLEASE REACH OUT TO THEM...IF YOUR DAILY LIFE STYLE DOESN'T ALLOW TO YOU TO DUE THAT.... OR THE JOB DOESN'T ALLOW YOU TO DUE THAT...LET ME KNOW AND I'LL BE MORE THAN HAPPY TO DO THAT FOR YOU... ONE OF THE BENNIE'S OF BEING RETIRED AND A MODERATOR

    AGAIN I WANT THANK YOU ALL FOR BEING TOP GUN CAPTAINS AND MOTIVATORS
    GREG
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    @jugar WROTE
    I will add to @Navydaddjtc -

    IF you have any of those NWI people who simply have not shown up since signing up, and who do not respond to your outreach, please post here (CAPTAIN/MOTIVATORS LOUNGE), and I will move them to the DROP list. This will make this week's numbers better, and give you room for new people.

    Early registrants for JUNE are going into the support team section for now, but will move up for the beginning of JUNE if they are still there. Right?
  • tess5036
    tess5036 Posts: 942 Member
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    Monday check in
    Calories and carbs; under
    Water; 3 litres
    Exercise; I've lost track today 2 spin classes, been using cross trainer as low impact, and weights.
    Tomorrow; light day
  • Jactop
    Jactop Posts: 696 Member
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    Username: Jactop
    Weigh in week:Week 2
    Weigh in day: Monday
    Previous Weight: 206
    Today's Weight: 206
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    TEAM MISSION SLIMPOSSIBLES TRIPLE CROWN WINNER FOR MAY WEEK 1

    ****** @Jactop ******

    STEPS FOR THE WEEK - 124,084
    H2O FOR THE WEEK - 846.0 OZ.
    WEIGHT LOSS FOR THE WEEK - 1.0 lbs

    And our RUNNER UP is @digger61 with 68,465 steps, 694.0 oz. of water, and a loss of 1.0 pounds!

    CONGRATULATIONS!!!
  • Jactop
    Jactop Posts: 696 Member
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    Sunday check in
    Calories and carbs slightly over I think
    Water: 112 oz
    Steps: 14,743
    40 min treadmill
    Weights-back/core

    Tomorrow's Goals:
    -stick to food plan
    -lots of moderate walking. I'm in the midst of an allergy patch test so I'm not supposed to sweat for 3 days 🤗
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    CONGRATS TO THE
    2t96s0cfbraj.png
    WINNERS
    WELL DONE TEAM
    GREG
  • Kres567
    Kres567 Posts: 1,158 Member
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    Congrats @Jactop and @digger61!!!
  • Kres567
    Kres567 Posts: 1,158 Member
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    AustinRuadhain wrote: »
    Kres567 wrote: »
    AustinRuadhain wrote: »
    Navydaddjtc wrote: »
    TEAM MISSION SLIM POSSIBLES
    YOUR UP FOR WEEK2 GROUP CHALLENGE IF YOUR NOT AWARE OF THAT
    GREG

    Do we need to ante up some group challenge ideas?

    @Wishusdonna - Keep up the great work! Looking forward to seeing that weigh-in when you have scales again!

    Yep - I can try to think of something tonight. Unless someone else has an idea for a group challenge?

    Here are some ideas (none of which I am attached to; just brainstorming):
    Add Intensity - HIIT
    Try out adding a HIIT workout like this or this to your week.

    Outdoors and Unplugged
    Take a walk outside before work, after work or during your lunch hour. Leave your phone off for a possible boost in creative thinking.

    Fitness Adventure
    We all get into habits, right? Try something new this week and share with the group. Could be interval training, bouldering, trail running, the limbo -- you pick! Have an adventure and share with the group!

    Thanks so much! I’ve posted the Fitness Adventure Challenge
  • bethanie0825
    bethanie0825 Posts: 1,475 Member
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    Steps for 5/14 - 15157
  • AustinRuadhain
    AustinRuadhain Posts: 2,591 Member
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    Monday Check-in
    Food: slightly under, all on plan
    Water: on target
    Exercise: indoor stepping (50 min)
    Steps: 13,486 (exceeded my goal of 7500)

    Tuesday Plans
    Food and water on plan
    Workout: martial arts practice at home, martial arts class, short walk
    Steps 7500 or over
  • digger61
    digger61 Posts: 3,822 Member
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    Sunday Check-in
    Food: under
    Water: 104 oz
    Exercise: none
    Steps: 5631
    Monday Plans: get ready to go camping and see my doctor
    Went to see my doctor after my surgery I am ok to start to go swimming again and light workouts
  • digger61
    digger61 Posts: 3,822 Member
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    Daily Post for Monday
    Track: yes
    Calories: yes, under
    Exercise: walking setting up camp site I am here by myself until Friday when my wife comes
    Water: about 120 oz
    Steps 20153 (goal 7500)
    Goals today: more hiking and fishing
    Have a great and blessed day
  • digger61
    digger61 Posts: 3,822 Member
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    AustinRuadhain wrote: »
    Monday Check-in
    Food: slightly under, all on plan
    Water: on target
    Exercise: indoor stepping (50 min)
    Steps: 13,486 (exceeded my goal of 7500)

    Tuesday Plans
    Food and water on plan
    Workout: martial arts practice at home, martial arts class, short walk
    Steps 7500 or over

    Great day

  • Kres567
    Kres567 Posts: 1,158 Member
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    Goals for Tuesday:

    1. Workout in the morning ✅
    2. Drink 100oz of water
    3. Stick to my meal plan
  • Jactop
    Jactop Posts: 696 Member
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    Monday check in
    Calories and carbs over
    Water: 112 oz
    Steps: 13,157
    Exercise: Nothing formal. Tried to get in extra steps while shopping

    Tomorrow's Goals:
    -stick to food plan
    -try out some new low carb recipes
    -get in as many steps as I can so I don't fall too far behind in the Fitbit challenges
  • bethanie0825
    bethanie0825 Posts: 1,475 Member
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    Weekly Weigh-In
    Day - Tuesday
    Username - bethanie0825
    Previous - 238
    Current - 236.6

    So, I've discovered that I can't snack too much, I need to stick with eating 12-12, and I have to workout/move everyday. Salt is my enemy and I need to drink more water
  • 19shmoo69
    19shmoo69 Posts: 1,137 Member
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    AustinRuadhain wrote: »
    Username: AustinRuadhain
    Weigh in week:Week 2
    Weigh in day: Monday
    Previous Weight: 129.9
    Today's Weight: 127.4

    Way to go!
  • UTMom81
    UTMom81 Posts: 1,396 Member
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    UTMom81
    Week 2
    Tuesday
    Previous: 150.4
    Current: 150.4
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