MISSION SLIMPOSSIBLES TEAM CHAT - MAY 2019
Replies
-
TeresaW1020 wrote: »Friday Check in
Calories: under
Water: over
Exercise: 40 minutes on the treadmill
I did my fasting for 20 1/2 hours today and felt great! I'm much happier being back on my plan. I'm also eating some fantastic meals since I signed up for one of those meal delivery services. We are using Plated and so far we have loved everything! Good portion sizes without being too much, which I have a tendency to cook.
Nice fast. I do 18/6 meal planning really does help1 -
Username: kres567
Weigh in week: 2
Weigh in day: Friday
Previous weight: 203.8
Current weight: 205
I really need some solid time at home to make some meals and plan. Went away last week and camping with a bunch of friends this weekend. I’m so happy to be getting out and spending time with friends and family so just focusing on the fun (maybe a bit too much lol!)
Have a great weekend camping1 -
Username: angielove88
Weigh-in Week: Week 2
Weigh-in Day: Monday
Previous Weight: 167.2
Today's Weight: 169 (Friday)
I have been so MIA lately. Been busy with work and lots of family and friends birthday dinners. Wasn't able to weigh myself on Monday bc I was in Las Vegas for mother's Day through yesterday 😅
1 -
Welcome back, @angielove88 ! No more MIA for you -- excellent! You have weighed in and are back in the game! And that's not a huge uptick after all that time in Vegas, land of buffets. Glad to see you back!1
-
Username: grizziegriz
Weigh in week: Week 2
Weigh in day: Friday
Previous Weight: 159
Today's Weight: 159
4 -
Thursday check in....
Calories were good
Water I managed 68 oz and a work in progress
Steps were close but no cigar. Too much butt sitting last night.
Goals for Friday
Enjoy my weekend indulgences without completely getting out of control
Water and stepping more than I have been.3 -
So I think I gunked up my step count this week lol
5/13 - 15157
5/14 - 17051
5/15 - 10660
5/16 - 142672 -
Steps for 5/17 - 191771
-
19shmoo69
Week two
Saturday
P. W. 249
C. W. 246
3 -
Digger61
Week two
Saturday
P. W. 228
C. W. 2282 -
Daily check in Friday
Tracked no
Calories: over
Exercise 45 min hiking
Steps 15471
Water 104 oz
Goals today: more walking ang quading0 -
Username: Missyms740
Weigh in week:Week 2
Weigh in day: Saturday
Previous Weight: 288
Todays Weight: 285
😊🌟😊4 -
missyms740 wrote: »Username: Missyms740
Weigh in week:Week 2
Weigh in day: Saturday
Previous Weight: 288
Todays Weight: 285
😊🌟😊
Congratulations!1 -
Friday Check in (Belated)
Food: slightly under, all good choices, all tracked
Water: on target
Exercise: martial arts practice, platform stepping (50 min)
Steps: not sure; gadget ran out of power late in day
Goals for Saturday:
Food and water on plan
Martial arts class
Outdoor walk in the evening0 -
-
girlfacedolly wrote: »User Name: Girlfacedolly
Weigh in week: 2
Weigh in day: fri
Previous Weight: 164.4
Todays Weight: 163.2
This week I took a couple of spinning classes for the first time in about a decade. Super fun! Focusing a lot on water intake. Good luck everyone!
Nice one, whats your goal? You must be getting closer now.
Thank you! My goal is 155!
0 -
Saturday Check in
Calories: under
Water: over
Exercise: 40 minutes on the treadmill and some lifting with my hand weights.
I fasted 22 1/2 hours today!! That is my new record. It helped because I wasn't working and spent the last few hours vegging on the sofa watching Master Chef. Not sure why I thought watching a cooking show was a good idea!
I'm really hoping to lose whatever I put on during my trip to Florida. I still don't have scales in my house so I have no idea!! 
1 -
Anyone else have a problem with exercise intimidators? You're all geared up to exercise, your motivation is over the top and all it takes is one look from them to make you want to give up and go home.
Well my ET comes in the form of a 3.5 foot tall Canadian Goose. He's HUGE. I'm sure his wing span exceeds my height and I've heard they can be pretty mean. When I go for a walk/run by my house he stands right in my path and stares at me. It's a little creepy.1 -
Anyone else have a problem with exercise intimidators? You're all geared up to exercise, your motivation is over the top and all it takes is one look from them to make you want to give up and go home.
Well my ET comes in the form of a 3.5 foot tall Canadian Goose. He's HUGE. I'm sure his wing span exceeds my height and I've heard they can be pretty mean. When I go for a walk/run by my house he stands right in my path and stares at me. It's a little creepy.
Oh, my! I had to change my running route when in Chicago because come nesting season, what looked like trumpeter swans had a nest on a favorite path. They did not like company, and I did NOT care to argue! One of them would head my way, fussing. I was convinced!1 -
The only thing that keeps me in around my parts, is the weather lol. Usually the temp or humidity is enough to make me rethink going outside3
-
Daily post for Saturday
Track: no
Calories: over
Exercise: a walk
Water: 110 oz
Steps: 13428
Goals today going to church2 -
bethanie0825 wrote: »So I think I gunked up my step count this week lol
5/13 - 15157
5/14 - 17051
5/15 - 10660
5/16 - 14267
Very very impressive!!!!!1 -
Check in
Saturday was a light day, and Sunday a rest day. Both days carbs were under, (calories over, but they usually are on rest days.
Back to the gym tomorrow1 -
Sunday Check in
Calories: under
Water: over
Exercise: I tried to walk on the treadmill but I did something to my ankle and yesterday and today after walking for about 7 minutes the pain started in. Not sure what I did but I guess I need to rest it.
My goal for this week is to try to keep my eating under control through IF and portion control. I still sometimes eat too much when I open my window and that isn't helping me!
2 -
Sorry I’ve been so quiet this weekend - we are away camping with friends. I’ll be checking in tomorrow night4
-
-
Hello! Apologies for the radio silence... I've been logging away but it has been an immensely busy week. Whew!
Had some progress photos taken last night, but my husband was lying down on the couch, so they're from an angle that doesn't really help, grr! They don't show how I'm comfortably back in my light cotton trousers without fear of ripping them or the looseness of my under garments (hoiking those straps in as much as poss!)
So, I have from the 13th to catch up on. I have been logging everything except water. Take my water as fine, I am sure it has been!
13th - calories way under, 253 left, 12292 steps
14th calories slightly under, 15 left, 15377 steps
15th - calories -134 oh no! 13678 steps
16th - calories way under, 235 left 10586 steps
17th - calories -351, oh no, but it was nice pizza, 12405 steps
18th - calories nicely under, 68 left 13955 steps
19th - calories way under, 266 left 13009 steps, including 2 and a half hour's gardening.3 -
Username: AustinRuadhain
Weigh in week:Week 3
Weigh in day: Monday
Previous Weight: 127.4
Today's Weight: 127.01
This discussion has been closed.