FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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MISSION SLIMPOSSIBLES TEAM CHAT - MAY 2019

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  • digger61
    digger61 Posts: 3,822 Member
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    Saturdau Check-in
    Food: under
    Water: 120oz
    Exercise: walking cleaning trailer and yard work
    Steps:10152
    Goals today none day off
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    DRUM ROLL PLEASE
    48n8spjqohxb.png


    MAY WEEK 1

    As a whole we lost 56.5 pounds or 0.21% !!!!

    TEAM % LOST
    PLACE TEAM PERCENTAGE
    1st Shrinking Assets 0.39%
    2nd Workout Warriors 0.36%
    3rd WaistAways 0.34%

    TEAM LBS LOST
    PLACE TEAM LBS LOST
    1st Shrinking Assets 17.2
    2nd Workout Warriors 16.3
    3rd WaistAways 15.9


    INDIVIDUAL % LOST
    PLACE INDIVIDUAL PERCENTAGE
    1st SaraMakingChanges 4.46%
    2nd reflectionofme 3.23%
    3rd DleeMcM 3.11%

    INDIVIDUAL LBS LOST
    PLACE INDIVIDUAL LBS LOST
    1st SaraMakingChanges 9.1
    2nd DleeMcM 8.4
    3rd angeliquebundy 5.0
    3rd eddie_jones 5.0


    HONORABLE MENTIONS
    kx7003
    angeliquebundy
    efsim
    RubyRed427
    sleepymom5
    Eddie_Jones
    GirlFaceDolly
    Boehle h
    ope002
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    COME ON JOIN IN ON THE CONVERSATION FOR THE CHALLENGE
    https://community.myfitnesspal.com/en/discussion/10743636/come-on-join-us/p1?new=1
  • Jactop
    Jactop Posts: 696 Member
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    Saturday check in
    Calories and carbs slightly over
    Water: 112 oz
    Steps: 14,726
    40 min walk

    Tomorrow's Goals:
    -stick to food plan
    -weights core and back
    -at least 30 min of cardio
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    COME ON LET'S SHOW SOME LOVE FOR THE CHALLENGE AND SUPPORT THIS DISCUSSION
    THANKS GREG
    https://community.myfitnesspal.com/en/discussion/10743649/june-2019-registration-for-the-fat2fit-weight-loss-challenge/p1?new=1
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
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    FROM ME TO ALL YOU MOMS
    jckcdn0ido21.png

    CAPTAINS WHEN YOU YOUR TRIPLE CROWN WINNER WOULD YOU PLEASE DO THE FOLLOWING FOR ME...
    TEAM NAME
    CHALLENGERS NAME
    STEPS FOR THE WEEK
    H2O OZ. FOR THE WEEK
    WEIGHT LOSS FOR THE WEEK

    WHEN THIS IS FILLED IN COULD THEN CENTER AND HIGH-LITE IN BOLD HERE ON YOUR TEAM THREAD OR THE MODS WEEK 1 CHALLENGE AND I WILL POST IT IN THE WINNERS CIRCLE.

    THANK YOU AND ALL OF YOUR TEAM FOR BEING A PART OF THIS GROUP AND THIS CHALLENGE
    WITH GREAT RESPECT
    GREG
  • tess5036
    tess5036 Posts: 942 Member
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    embersdream wrote: »
    Username:embersdream
    Week 1: 209
    Week 2: 206.9

    Wonderful, and well deserved!!!!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
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    TEAM MISSION SLIM POSSIBLES
    YOUR UP FOR WEEK2 GROUP CHALLENGE IF YOUR NOT AWARE OF THAT
    GREG
  • Wishusdonna
    Wishusdonna Posts: 241 Member
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    Way to go @AustinRuadhain !

    Well, I still have no scales. It's going to be a drop when I do get weighed. Things do not fit properly anymore!

    Or better, in some cases.

    10th, 11th, 12th -all good on calories and water. Exercise was steps, Friday 13506, Saturday 14760 and Sunday 19664, including 6 hours gardening.

    Today I can be proud of how much I ache!
  • AustinRuadhain
    AustinRuadhain Posts: 2,591 Member
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    Navydaddjtc wrote: »
    TEAM MISSION SLIM POSSIBLES
    YOUR UP FOR WEEK2 GROUP CHALLENGE IF YOUR NOT AWARE OF THAT
    GREG

    Do we need to ante up some group challenge ideas?

    @Wishusdonna - Keep up the great work! Looking forward to seeing that weigh-in when you have scales again!
  • AustinRuadhain
    AustinRuadhain Posts: 2,591 Member
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    Username: AustinRuadhain
    Weigh in week:Week 2
    Weigh in day: Monday
    Previous Weight: 129.9
    Today's Weight: 127.4
  • AustinRuadhain
    AustinRuadhain Posts: 2,591 Member
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    Sunday Check-in
    Food: under, all on plan
    Water: on target
    Exercise: outdoor walk (62 min)
    Steps: 10,561 (exceeded my goal of 7500)

    Monday Plans
    Food and water on plan
    Workout: martial arts practice at home, martial arts class
    Steps 7500 or over
  • Kres567
    Kres567 Posts: 1,158 Member
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    AustinRuadhain wrote: »
    Navydaddjtc wrote: »
    TEAM MISSION SLIM POSSIBLES
    YOUR UP FOR WEEK2 GROUP CHALLENGE IF YOUR NOT AWARE OF THAT
    GREG

    Do we need to ante up some group challenge ideas?

    @Wishusdonna - Keep up the great work! Looking forward to seeing that weigh-in when you have scales again!

    Yep - I can try to think of something tonight. Unless someone else has an idea for a group challenge?
  • UTMom81
    UTMom81 Posts: 1,396 Member
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    AustinRuadhain wrote: »
    Username: AustinRuadhain
    Weigh in week:Week 2
    Weigh in day: Monday
    Previous Weight: 129.9
    Today's Weight: 127.4

    You are rocking this! You’re such an inspiration!
  • tess5036
    tess5036 Posts: 942 Member
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    Wishusdonna wrote: »
    Way to go @AustinRuadhain !

    Well, I still have no scales. It's going to be a drop when I do get weighed. Things do not fit properly anymore!

    Or better, in some cases.

    10th, 11th, 12th -all good on calories and water. Exercise was steps, Friday 13506, Saturday 14760 and Sunday 19664, including 6 hours gardening.

    Today I can be proud of how much I ache!

    Soooo looking forward to when youcanpist weight, bit loose clothes are even better than lower weight
  • AustinRuadhain
    AustinRuadhain Posts: 2,591 Member
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    Kres567 wrote: »
    AustinRuadhain wrote: »
    Navydaddjtc wrote: »
    TEAM MISSION SLIM POSSIBLES
    YOUR UP FOR WEEK2 GROUP CHALLENGE IF YOUR NOT AWARE OF THAT
    GREG

    Do we need to ante up some group challenge ideas?

    @Wishusdonna - Keep up the great work! Looking forward to seeing that weigh-in when you have scales again!

    Yep - I can try to think of something tonight. Unless someone else has an idea for a group challenge?

    Here are some ideas (none of which I am attached to; just brainstorming):
    Add Intensity - HIIT
    Try out adding a HIIT workout like this or this to your week.

    Outdoors and Unplugged
    Take a walk outside before work, after work or during your lunch hour. Leave your phone off for a possible boost in creative thinking.

    Fitness Adventure
    We all get into habits, right? Try something new this week and share with the group. Could be interval training, bouldering, trail running, the limbo -- you pick! Have an adventure and share with the group!
  • boehle
    boehle Posts: 5,062 Member
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    Don't forget to pop into the "show me your food thread"
    https://community.myfitnesspal.com/en/discussion/10741911/may-show-me-your-food#latest
  • bethanie0825
    bethanie0825 Posts: 1,475 Member
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    Steps over the weekend
    5/10 - 7827
    5/11 - 11823
    5/12 - 7477

    I hope everyone had a wonderful weekend and Mother's Day!!
  • AustinRuadhain
    AustinRuadhain Posts: 2,591 Member
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    AustinRuadhain wrote: »
    Kres567 wrote: »
    AustinRuadhain wrote: »
    Navydaddjtc wrote: »
    TEAM MISSION SLIM POSSIBLES
    YOUR UP FOR WEEK2 GROUP CHALLENGE IF YOUR NOT AWARE OF THAT
    GREG

    Do we need to ante up some group challenge ideas?

    @Wishusdonna - Keep up the great work! Looking forward to seeing that weigh-in when you have scales again!

    Yep - I can try to think of something tonight. Unless someone else has an idea for a group challenge?

    Here are some ideas (none of which I am attached to; just brainstorming):
    Add Intensity - HIIT
    Try out adding a HIIT workout like this or this to your week.

    Outdoors and Unplugged
    Take a walk outside before work, after work or during your lunch hour. Leave your phone off for a possible boost in creative thinking.

    Fitness Adventure
    We all get into habits, right? Try something new this week and share with the group. Could be interval training, bouldering, trail running, the limbo -- you pick! Have an adventure and share with the group!

    @Kres567 - One more idea -- what can you do to design your home or office environment to support your diet and exercise goals?
    https://www.today.com/health/kitchen-makeover-8-small-changes-help-you-lose-weight-t114944
    https://www.womenshealthmag.com/weight-loss/a19923167/weight-loss-desk-job/

    Thought of this because I am working on my office environment today!
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