FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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MISSION SLIMPOSSIBLES TEAM CHAT - MAY 2019

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  • digger61
    digger61 Posts: 3,805 Member
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    TeresaW1020 wrote: »
    Friday Check in
    Calories: under
    Water: over
    Exercise: 40 minutes on the treadmill

    I did my fasting for 20 1/2 hours today and felt great! I'm much happier being back on my plan. I'm also eating some fantastic meals since I signed up for one of those meal delivery services. We are using Plated and so far we have loved everything! Good portion sizes without being too much, which I have a tendency to cook. :)

    Nice fast. I do 18/6 meal planning really does help
  • digger61
    digger61 Posts: 3,805 Member
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    tess5036 wrote: »
    Thursday check in
    Calories and carbs: under
    Water: over
    Exercise: 60 mins cardio, bit of resistance training
    Tom6: physio and more cardio

    Way to go have a great workout
  • digger61
    digger61 Posts: 3,805 Member
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    Kres567 wrote: »
    Username: kres567
    Weigh in week: 2
    Weigh in day: Friday
    Previous weight: 203.8
    Current weight: 205

    I really need some solid time at home to make some meals and plan. Went away last week and camping with a bunch of friends this weekend. I’m so happy to be getting out and spending time with friends and family so just focusing on the fun (maybe a bit too much lol!)

    Have a great weekend camping
  • angielove88
    angielove88 Posts: 85 Member
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    Username: angielove88
    Weigh-in Week: Week 2
    Weigh-in Day: Monday
    Previous Weight: 167.2
    Today's Weight: 169 (Friday)

    I have been so MIA lately. Been busy with work and lots of family and friends birthday dinners. Wasn't able to weigh myself on Monday bc I was in Las Vegas for mother's Day through yesterday 😅



  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
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    Welcome back, @angielove88 ! No more MIA for you -- excellent! You have weighed in and are back in the game! And that's not a huge uptick after all that time in Vegas, land of buffets. Glad to see you back!
  • grizziegriz
    grizziegriz Posts: 281 Member
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    Username: grizziegriz
    Weigh in week: Week 2
    Weigh in day: Friday
    Previous Weight: 159
    Today's Weight: 159
    :|
  • sunshineplace
    sunshineplace Posts: 252 Member
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    Thursday check in....
    Calories were good
    Water I managed 68 oz and a work in progress
    Steps were close but no cigar. Too much butt sitting last night.

    Goals for Friday
    Enjoy my weekend indulgences without completely getting out of control
    Water and stepping more than I have been.
  • bethanie0825
    bethanie0825 Posts: 1,474 Member
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    So I think I gunked up my step count this week lol
    5/13 - 15157
    5/14 - 17051
    5/15 - 10660
    5/16 - 14267
  • bethanie0825
    bethanie0825 Posts: 1,474 Member
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    Steps for 5/17 - 19177
  • 19shmoo69
    19shmoo69 Posts: 1,098 Member
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    19shmoo69
    Week two
    Saturday
    P. W. 249
    C. W. 246


  • digger61
    digger61 Posts: 3,805 Member
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    19shmoo69 wrote: »
    19shmoo69
    Week two
    Saturday
    P. W. 249
    C. W. 246


    Great loss
  • digger61
    digger61 Posts: 3,805 Member
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    Digger61
    Week two
    Saturday
    P. W. 228
    C. W. 228
  • digger61
    digger61 Posts: 3,805 Member
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    Daily check in Friday
    Tracked no
    Calories: over
    Exercise 45 min hiking
    Steps 15471
    Water 104 oz
    Goals today: more walking ang quading
  • missyms740
    missyms740 Posts: 34 Member
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    Username: Missyms740
    Weigh in week:Week 2
    Weigh in day: Saturday
    Previous Weight: 288
    Todays Weight: 285
    😊🌟😊
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
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    missyms740 wrote: »
    Username: Missyms740
    Weigh in week:Week 2
    Weigh in day: Saturday
    Previous Weight: 288
    Todays Weight: 285
    😊🌟😊

    Congratulations!
  • AustinRuadhain
    AustinRuadhain Posts: 2,574 Member
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    Friday Check in (Belated)
    Food: slightly under, all good choices, all tracked
    Water: on target
    Exercise: martial arts practice, platform stepping (50 min)
    Steps: not sure; gadget ran out of power late in day

    Goals for Saturday:
    Food and water on plan
    Martial arts class
    Outdoor walk in the evening
  • girlfacedolly
    girlfacedolly Posts: 39 Member
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    digger61 wrote: »
    Daily check inThurs
    Tracked yes
    Calories: under
    Exercise 45 min hiking
    Steps 11983
    Water 96 oz
    Goals today: more walking and cleanup my eating
    Have a great Friday

    Hiking is awesome! Way to go!
  • girlfacedolly
    girlfacedolly Posts: 39 Member
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    tess5036 wrote: »
    girlfacedolly wrote: »
    User Name: Girlfacedolly
    Weigh in week: 2
    Weigh in day: fri
    Previous Weight: 164.4
    Todays Weight: 163.2

    This week I took a couple of spinning classes for the first time in about a decade. Super fun! Focusing a lot on water intake. Good luck everyone!

    Nice one, whats your goal? You must be getting closer now.

    Thank you! My goal is 155!
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Saturday Check in
    Calories: under
    Water: over
    Exercise: 40 minutes on the treadmill and some lifting with my hand weights.

    I fasted 22 1/2 hours today!! That is my new record. It helped because I wasn't working and spent the last few hours vegging on the sofa watching Master Chef. Not sure why I thought watching a cooking show was a good idea! :D I'm really hoping to lose whatever I put on during my trip to Florida. I still don't have scales in my house so I have no idea!! :o
  • Jactop
    Jactop Posts: 693 Member
    edited May 2019
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    Anyone else have a problem with exercise intimidators? You're all geared up to exercise, your motivation is over the top and all it takes is one look from them to make you want to give up and go home.

    Well my ET comes in the form of a 3.5 foot tall Canadian Goose. He's HUGE. I'm sure his wing span exceeds my height and I've heard they can be pretty mean. When I go for a walk/run by my house he stands right in my path and stares at me. It's a little creepy.
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