MISSION SLIMPOSSIBLES TEAM CHAT - MAY 2019

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  • digger61
    digger61 Posts: 3,819 Member
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    Wednesday Check-in
    ✅ Food: under, all on plan
    ✅ Water: over
    ✅ Exercise: martial arts practice at home, martial arts class, outdoor walk (had a date walk with my husband, and inspired him to hit his 10K steps for the day!)
    Steps: 10,709 (exceeded my goal of 7500)

    Thursday Plans
    Food and water on plan
    Workout: martial arts practice at home, martial arts class
    Steps 7500 or over

    wow great steps. Martial arts is a great workout
  • digger61
    digger61 Posts: 3,819 Member
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    Week 1
    melissa2013m
    Wednesday
    Previous 269. something
    Current 266.8

    nice loss
  • digger61
    digger61 Posts: 3,819 Member
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    Wednesday check in
    Steps 12160
    Water 120 oz
    Calories under
    track yes
    Goals today: more walking Clean garage and get trailer ready for camping
    Weather has turned nice so I can get out and walk more
  • 19shmoo69
    19shmoo69 Posts: 1,135 Member
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    19shmoo69 wrote: »
    Can somebody send a link of this chat to 47Angie? I've tried to do it but I cannot nor can I find a link. I had to go looking for it. Any help is appreciated. Thanks

    Sent! Let me know if she has problems connecting to the group.

    She has not received it. Even though it was suggested that she be put in this group I do not think she was. How can I find out which group she is in? She does not even know.
  • Jactop
    Jactop Posts: 696 Member
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    Kres567 wrote: »
    Jactop wrote: »
    Tuesday check in
    Calories: ugly
    Water: 94 oz
    Steps: 21,165
    Exercise: outdoor 5k walk (had to take my new Fitbit for a spin)

    Goals: plan and track food. Do at least 3 weight lifting exercises and finish Pohono Trail challenge (23k)

    You really took it for a spin!! What kind did you get and do you like it?

    I have the Alta HR. I really like it. Still trying to figure out all the features. I like how sensitive it is. I don't always move my arms when I walk but it seems to be picking up my steps. I also like that it tracks my activity and records length, type and intensity of workouts. I had the flex for 4 years and hated to part with it but this is definitely a step up.
  • Jactop
    Jactop Posts: 696 Member
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    Wednesday check in
    Calories and Carbs: under
    Water: 120 oz
    Steps: 17,169
    Exercise: 6k walk outdoors

    Tomorrow's Goals:
    -stick to food plan
    -weights: chest
    -at least 30 min of cardio
  • AustinRuadhain
    AustinRuadhain Posts: 2,591 Member
    edited May 2019
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    @saresimsr36 - Congratulations on the loss! I hope you are delighted!

    @UTMom81 - Wow! What a great day for steps!

    @melissa2013m - Fabulous loss!

    @Jactop - Double wow! You torched it on steps!
  • digger61
    digger61 Posts: 3,819 Member
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    19shmoo69 wrote: »
    19shmoo69 wrote: »
    Can somebody send a link of this chat to 47Angie? I've tried to do it but I cannot nor can I find a link. I had to go looking for it. Any help is appreciated. Thanks

    Sent! Let me know if she has problems connecting to the group.

    She has not received it. Even though it was suggested that she be put in this group I do not think she was. How can I find out which group she is in? She does not even know.

    I looked on the spead sheet and she is on this team
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    Thursday Check in
    Calories: Soooo over but sooooo worth it!! :)
    Water: a little under
    Exercise: 40 minute interval program

    Boss took us out to Mexican today and I splurged on the chimichanga. Today was my last day until next Thursday and I'm already in a vacation mindset. B)

    Steps:
    5/7-5408
    5/8-12,117
  • tess5036
    tess5036 Posts: 942 Member
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    Week 1
    melissa2013m
    Wednesday
    Previous 269. something
    Current 266.8

    That's a great loss, congratulations!
  • tess5036
    tess5036 Posts: 942 Member
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    Wednesday check in
    Steps 7856
    Water 1500 ml
    Calories under

    Weigh in
    Saresimsr36
    Thursday
    Previous weight 298
    Current weight 297

    Nice loss :)
  • tess5036
    tess5036 Posts: 942 Member
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    Thursday check in; calories and carbs; under
    Water; 3.5 litres
    Exercise; 1 hour treadmill, 1 hour Body Combat, bit if spin, and weights.
    Tomorrow; more cardio

    Steps
    7 May 8,971
    8 May (rest as blood donor day) 5,110
    9 May 17,649
  • 19shmoo69
    19shmoo69 Posts: 1,135 Member
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    digger61 wrote: »
    19shmoo69 wrote: »
    19shmoo69 wrote: »
    Can somebody send a link of this chat to 47Angie? I've tried to do it but I cannot nor can I find a link. I had to go looking for it. Any help is appreciated. Thanks

    Sent! Let me know if she has problems connecting to the group.

    She has not received it. Even though it was suggested that she be put in this group I do not think she was. How can I find out which group she is in? She does not even know.

    I looked on the spead sheet and she is on this team

    Thanks
  • 19shmoo69
    19shmoo69 Posts: 1,135 Member
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    Calories good until I got home and ate ghost pepper cheese dip.
    Coffee was good
    I walk a lot today
    Tomorrow I need to grab hold of this and go for that diesel body I want.
  • AustinRuadhain
    AustinRuadhain Posts: 2,591 Member
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    Welcome, @47Angie ! We are delighted you found us!
  • AustinRuadhain
    AustinRuadhain Posts: 2,591 Member
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    AustinRuadhain wrote: »
    Thursday Check-in
    Food: barely under, all on plan
    Water: over (72 oz so far)
    Exercise: over 45 min, so met my goal; martial arts practice (though only a little), long outdoor walk
    Steps: 10,873 (exceeded my goal of 7500)

    Friday Plans
    Food and water on plan
    Workout: martial arts practice, outdoor walk
    Steps: 7500 or over
  • bethanie0825
    bethanie0825 Posts: 1,475 Member
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    Steps for 5/9 - 13616
  • tess5036
    tess5036 Posts: 942 Member
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    47Angie wrote: »
    Hello

    Lovely to see you here, welcome to the group
  • embersdream
    embersdream Posts: 401 Member
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    In. Bit of a slump at the moment. We head into winter here so maybe some low vitamin D levels plus loads of life stress.
    I did manage to do two 20 min runs this week though, better than nothing.
    I will do a weights session tomorrow so I reach my minim target for exercise this week. I try for 3 gym sessions each week .
    So that will be the third and then one day where I walked a fair bit . The other days I’m sedentary due to my study.
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