MISSION SLIMPOSSIBLES TEAM CHAT - MAY 2019
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Weekly Weigh-In
Uername - bethanie0825
Day- Tuesday
Previous - 236.6
Current - 236
Woosh! I'll try and catch up on my pics here in a bit!2 -
Hi, I am also a newbie.3
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Tuesday checkin
Calories: under
Exercise: walk at lunch; another day at over 12k steps
Water: not quite 100oz
1. Workout in the morning❌
2. Potentially another walk at lunch✅
3. Drink more water during the day✅
4. Meal plan tonight for tomorrow✅
Goals for tomorrow:
1. Workout in the morning - I really need to do this to help me with energy levels through the day
2. Meal plan and stick to it
3. Drink 100oz of water
4. Bring and eat snacks in the afternoon1 -
buniphuphu wrote: »Hi everyone! I'm new here and will be joining in the fun for the June challenge.
Welcome!!! So happy you are here. Follow along for the next couple of days. I am one of the team captains. We will do introductions starting Sunday. Let me know if you have any questions in the meantime!3 -
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bethanie0825 wrote: »Weekly Weigh-In
Uername - bethanie0825
Day- Tuesday
Previous - 236.6
Current - 236
Woosh! I'll try and catch up on my pics here in a bit!
Great job!2 -
Steps for 5/28 - 205081
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Glad to be here! I’m excited to join in for June!1
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buniphuphu wrote: »Hi everyone! I'm new here and will be joining in the fun for the June challenge.
Hi and welcome, we look forward to getting to know you
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Tuesday Check in
Food: slightly under, all good choices, all measured & logged
Water: over
Exercise: Platform stepping (52 min)
Steps: 10,089
Other: I did make corn tortillas with that masa harina. It was a little batch of 5, and so fun!
Goals for Wednesday
Morning walk
Food and water on plan, all good choices, measured and logged
Martial arts class
Steps: at least 8,000
@kdv12 , @scottythedon , @Barbonica , @buniphuphu , @Dontlookback2018 - Welcome to Slimpossibles! We are delighted you have joined us!
@19shmoo69 - That scale was something I found at Walmart, and I have gotten so much use out of it!2 -
Hi, I am also new for June.4
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Falling behind! Logging over the weekend was atrocious, but I've been on lots of walks and done lots of allotment digging! Now have spuds, tomatoes, raspberry canes, rocket, radichio, beans of all sorts, lemon verbena and peas planted out, and hopefully some beetroot will come too.
I can let you know my steps:
24th - 12894
25th - 17891
26th - 9394
27th - 22918
28th - 8003 - and calories fine.
Sunday - Picture of Something your reading. Share why you are reading this. What it means to you.
About to start this, by a friend!
...and I just finished High Cross by Paul Melhuish, also by a friend - it's really good, but trust me, you won't like it most of you, it's creepy horror!
Monday - Picture of something you bought. Why did you buy it? Why was it needed?
I haven't bought anything for ages. Skint!
Tuesday - Picture of your favorite kitchen tool. Why is it your favorite? What do you use it for?
My brother bought me this last Christmas - so great for really quick smoothies, and it saves buying them from the shops in single use plastic.
Wednesday - Picture of your work in progress. What is it? What will you use it for when your done?
I'm writing about a supernatural monk detective! I hope it becomes an actual book. Here's a picture of Christian Slater.
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Tuesday’s challenge - favourite kitchen equipment: my Ninja blender!
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Wednesday Challenge - work in progress. The only thing I can think of is me! I’m always a work in progress! 🤣🤣🤣
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Dontlookback2018 wrote: »Glad to be here! I’m excited to join in for June!
Me too! All these new members is exciting for the team! Welcome!1 -
TeresaW1020 wrote: »@Kres567, I'm not weighing in today because I want to go to a new WW meeting tomorrow to see if I want to switch days. Is it ok if I just report in tomorrow instead of today? If I decide to permanently switch I will let you know.
Of course! No worries at all0 -
WAustinRuadhain wrote: »I just read an excellent article, and am sharing it here in case it helps someone else!
The 3 absolute worst health and fitness goals you must avoid. Plus a clear recipe for turning ‘bad' fitness goals into ‘good' ones.
I got the information elsewhere, but this presents it really well and clearly. Doing both Step 1 (Turn “outcome goals” into “behavior goals") and Step 2 (Turn “avoid goals” into “approach goals”) has been key for me.
I really liked this article. I’m going to try and come up with something around goal setting for our challenge next week.2 -
Good morning, my name is Sterling Scott. My friends calls me Scotty. Looking forward to being an active member of the group. My goals for the next 5 months is to lose 30 lbs for my birthday. God bless.5
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