May 2019 Move Your *kitten* Challenge
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5/28 8.75 miles
As of 5/28 179.75 miles of 175 miles
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Adding 1
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5/30
15.26 miles
615.55 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 36 miles for 42 miles out of 300.
Adding 14 miles for 56 out of 300.
Adding 10 miles for 66 out of 300.
Adding 16 miles for 82 out of 300
Adding 7 miles for 89 out of 300.
Adding 18 miles for 107 out of 300.
Adding 28 miles for 135 out of 300.
Adding 7 miles for 142 out of 300. The heavens have opened. The rain and wind is torrential. Chose not to ride to work tonight and I'm glad I made that decision.
Adding 17 miles for 159 out of 300. Over half way.
Adding 13 miles for 172 out of 300.
Adding 19 miles for 191 out of 300.
Adding 24 miles for 215 out of 300.
Adding 17 miles for 232 out of 300.
Adding 12 miles for 244 out of 300.
Adding 7 miles for 251 out of 300.
Adding 36 miles for 287 out of 300.
Adding 22 miles for 309 out of 300. GOAL!!!!!!! 0 -
Total: 610.0 miles
05/29 - 25.0 miles turbo trainer
05/30 - 25.0 miles turbo trainer
Total: 660.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS on making GOAL to @KAR328, @LOVEMYALEX, @GRANDMAJACKIE and @SUFFERLANDRIAN!!! :drinker:
Only one day to go!! Time to get your move on!!
Dave0 -
Got held up by a black bear when I was out biking today. He was plodding along the road like he didn't have a care in the world. I finally told him my grandmother walks faster than him. He didn't care. He just kept plodding along. He finally smelled something off the road and left. Beautiful bear for this early in the season.1
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Adding 17.68 miles for my last May ride. Will start off June by riding in the Tulsa Tour deCure!
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Adding 10.86 miles.
See everyone in June.
Chris1 -
Awful this week, no walking opportunities surprised to see May total is 100.5 miles0
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28th: 6 miles, 2.37 m running, 3.63 m purposeful walking - MTD 168.63
29th: 4 miles, 2.1 m running, 1.9 m purposeful walking - MTD 172.63
30th: 1 mile - MTD 173.64
31st: 4.5 miles, .83 m TM, 3.67 m purposeful walking - MTD 188.19
WoW @sufferlandrian - how amazing
@JTH11706 - I’m trying to get back on plan.
I saw a physio on Thursday. My b**t pain is down to weak glutes, impacting on my quads and hams. It seems I run with a wiggle, hips roll out, then knees roll in
I’ve got to do lots of glute bridges and clams to strengthen and try and make a difference.
I think the dramatic change in Pilates style has had an impact. Until a year ago I’d done 5 years of Pilates where the instructor acknowledged the runners in the group and structured the sessions to help us. The gym has changed things around and we lost Pilates sessions and instructors - replaced by Yoga .... and my b**t got weak 0 -
May 28-31: Adding 52 miles of walking 20 and cycling 32 miles
TTD: 282 miles
I think I finished with the lowest mileage ever for me. It was a rough month between my pup and getting the Master Garden demo garden installed. Hopefully June will be better.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
That’s GOAL for @CPANUS and @SUSSEXBYTHESEA!!
Dave
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...so close! Pleased with the catch up considering how off target I was last week! Getting close to my goal each month ! Maybe next month ...
Thanks for the challenge and for keeping me moving ....
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May 1 - 18 km run
May 2 - rest day
May 3 - 20 km run
May 4 - 12 km run
May - 5 10 km run
May 6 - 17 km run
May 7 - 14 km run
May 8 - rest day
May 9 - 18 km run
May 10 - 12 km run
May 11 - 18 km run
May 12 - 16 km run
May 13 - 10 km run
May 14 - rest day
May 15 - 20 km run
May 16 - 14 km run
May 17 - 21 km run
May 18 - 13 km run
May 19 - 11 km run
May 20 - 14 km run
May 21 - 12 km run
May 22 - 16 km run
May 23 - rest day
May 24 - 10 km Intervals/hills
May 25 - 12 trail run
May 26 - rest day
May 27 - 21 km run
May 28 - 14 km
May 29 - 21 km
May 30 - 15 km intervals/hills
Total distance running is 378 km with goal being 300 km.
Excellent month for running passed goal. Most I've ever run in a month is 360 km and have passed it this month.
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May 30 6.22 miles
MTD 175.390 -
My month challenge of 1250 km (778 miles) for the month of May did not pan out. I hit the halfway point way to late to catch up. I guess I did not plan this out as good as I thought. The next month where the stars (and calendar days) align the way I want will Be July. So going to start working on data so I can get this in and be able to have a rest day or two during the challenge.
05/29 - 25.0 miles turbo trainer
05/30 - 25.0 miles turbo trainer
05/31 - 25.0 miles turbo trainer
Total: 685.0 miles
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Got in 16 miles of walking & 8 miles from ex bike to get me past goal. I will return in June with 100 again! Life just seems to get busier & trying to squeeze miles is tough!
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5/31
18.30 miles
633.85 miles MTD0 -
May 31 8.62 miles
Final May miles 1840 -
5/27-5/31 = 23.33
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And that's goal for @vhuber and me! Just squeaked by yesterday with 77/75. On to June!1 -
Adding 22 miles to finish May. Sorry for the late post. We were on vacation and I was unable to update.
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28th May walked 5.26 miles
29th May walked 5.64 miles
30th May walked 5.42 miles
31st May walked 5.09 miles
Total for May 194.89
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congrats on making GOAL, @ROCKANN16!!
Dave0
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