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TEAM: Flab-U-Less (June)

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  • mram3582
    mram3582 Posts: 2,482 Member
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    mram3582
    week 4 June
    PW:234.6
    CW: 231.4
  • mram3582
    mram3582 Posts: 2,482 Member
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    It has been a long day. I'll catch up with everyone tomorrow night probably. I'm going to bed. Nighty night!
  • empire5
    empire5 Posts: 256 Member
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    Daily post - 25th June
    Tracking: yes
    Calories: over by 70
    Exercise: kettlebell class - 30 minutes
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    KristiRTT wrote: »
    6/24
    Yes
    Just about even
    Yes 30’min spin

    This week I’m in a “Hell Week” Challenge. Workout 5 days between today and Sunday, at least 30 mins workouts- with one being a double day! This is a perfect way to undo my weekend of endulgements

    @KristiRTT is this challenge on MFP? I'd like to get in on it. I've been lazy the past 2 days.
  • KristiRTT
    KristiRTT Posts: 346 Member
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    @evangsimmons170 - no It's through studio sweat on demand. A workout program I belong to. Its a gym in San Diego that tapes alot of their classes and gives online access to those of us who live far away! I love it for the spinning classes and the weigh training.
  • KristiRTT
    KristiRTT Posts: 346 Member
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    June Weigh In Week 4
    SW 162
    PW 156.6
    CW 156 (-.6 pounds this week and 6 pounds this month)

    I am shocked I actually lost any weight this week with being out of town, thank you all for the accountability to stay on track! 6 pounds from my vacation goal!!
  • AB0215
    AB0215 Posts: 7,141 Member
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    Message to all Team Members:

    @mram3582.
    @gloliver3.
    @empire5.
    @LenGray.
    @WA_Teacher.
    @12774.
    @ajfuelling.
    @ccornell1980.
    @Clairetomkinson.
    @cruise4me.
    @dheliason.
    @Happily_Chaotic.
    @JedJar2.
    @melissamoonGetsFitAF.
    @rekvar12.
    @steelerfan500.
    @windime.
    @ldenzel.
    @shanteel612.
    @KristiRTT.
    @spinnerkind.
    @SueZQ72760.
    @colinwendy91.
    @Lawanda0124.
    @slgibbs1987.
    @Aniyahl33.
    @Anni34.
    @Debbie14892.
    @Starshine15.
    @evangsimmons170.
    @Tina9572.

    This is the last week of the June Challenge. After this week, all members will be rolled over automatically into the July Challenge.

    The July challenge thread is:
    TEAM: Flab-U-Less (July) https://community.myfitnesspal.com/en/discussion/10751057/team-flab-u-less-july#latest
    If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.

    Please view your team thread and post a brief introduction so others in the team can know who you are.

    When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
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    This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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  • shanteel612
    shanteel612 Posts: 434 Member
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    Username: shanteel612
    Week: June week 4
    Weigh in Day: Wednesday

    CW=191.4 (May 29)
    CW=189.4 (June 5)
    CW=190.4 (June 12)
    CW=189.0 (June 19)
    CW=186.8 (June 26)

    I am happy that I lost almost five pounds but I know that this has been a rough month and I could have done better. Lesson learned.
  • cruise4me
    cruise4me Posts: 85 Member
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    June 26
    Yes
    Under
    Kind of... went to a nature preserve with my son and walked around the trails. Not a very fast pace though.
  • KristiRTT
    KristiRTT Posts: 346 Member
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    6/26
    Yes
    About even
    No- rest day here! Worked all day and then changed into my bathing suit- setup my misting fan and worked on my tan! It was so relaxing!
  • mram3582
    mram3582 Posts: 2,482 Member
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    @shanteel612 Awesome sauce!
    @cruise4me That is the perfect way to spend the day!
    @KristiRTT Glad you got to enjoy the rest of your day!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 06/26 Wednesday
    Track; yes
    Calories: under
    Exercise: no
    Daily goal: Incorporate more soylent green into my diet. Tomorrow-same thing we do everyday.
  • LenGray
    LenGray Posts: 842 Member
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    Daily Post 6/26
    Track: Yes
    Calories: Over, by 87
    Exercise: 20 minutes of stretching ^_^
  • shanteel612
    shanteel612 Posts: 434 Member
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    Daily post Wednesday 6/26

    Track...yes
    Calories...under
    Exercise...yes
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Wed., 6/26
    Track: Yes, but completed it this a.m. (6/27)
    Calories: OMG! OVER BIG TIME!
    Exercise - Yes! I swam twice. Did laps then an aerobics thing
  • colinwendy91
    colinwendy91 Posts: 17 Member
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    Username: colinwendy91
    Week: June week 4
    Weigh in day: Thursday
    Starting Weight = 184
    CW = 181
  • Lawanda0124
    Lawanda0124 Posts: 25 Member
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    Week: June week 4
    Weigh in day: Thursday
    Starting Weight = 239
    CW = 232
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    Lawanda0124 wrote: »
    Week: June week 4
    Weigh in day: Thursday
    Starting Weight = 239
    CW = 232

    Wow @Lawanda0124!!! A 7 lb loss is amazing! What did you do differently this week? Maybe it's something I can try. I'm open to suggestions.
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for 6/27
    Track: Yes
    Calories: Yes, under. Yay!
    Exercise: Yes, swam laps and did water aerobics
  • mram3582
    mram3582 Posts: 2,482 Member
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    @colinwendy91 Hooray for you! Getting down close to the 70's!
    @Lawanda0124 Kilt' it dead, set it on fire, and dropped it in a hole somewhere!!! You're gonna need an alibi for that one! B)
    @Starshine15 I'm slightly jealous of people with pool access right now! Great day!
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