WORKOUT WARRIORS TEAM CHAT - JUNE 2019
Options
Replies
-
Steps June 25th: 13,6820
-
Steps 6/25: 22,244
I think I need to do the daily goals thing, I have been failing miserably this week.
I WILL NOT eat sweet treats
I WILL NOT eat white bread
I WILL drink a glass of water before each meal and snack
I WILL track everything I eat0 -
@Gutcutter500 ....WEIGH IN POSTED DOC...WTG ON THE LOSS
@megnolia82 ...STEPS POSTED
@runarml ....STEPS POSTED...GREAT GOALS FOR THE REST OF THE WEEK OR HOW EVER LONG
0 -
0
-
1 -
Getting into the routine...For July. 👏🔥💃
Username: Fitness327wk 💃🌸🌺
Week: June week 4
PW = 137
CW=136.62 -
I am looking to go play golf 🏌️♀️ ⛳️ today!! I may be able to fit in a yoga or barre class this afternoon! Any plans today for working out?0
-
Steps 6/25: 22,244
I think I need to do the daily goals thing, I have been failing miserably this week.
I WILL NOT eat sweet treats
I WILL NOT eat white bread
I WILL drink a glass of water before each meal and snack
I WILL track everything I eat
Mine are:
12000 steps
80 oz of water
Grocery shopping0 -
Fitness327wk wrote: »I am looking to go play golf 🏌️♀️ ⛳️ today!! I may be able to fit in a yoga or barre class this afternoon! Any plans today for working out?
It's gonna be hot here. I might take the dog to the creek for a swim, which means extra steps for me.1 -
@Fitness327wk I just got back from golfing! The other workout I'd like to do today is core work. My hips & lower back feel achy, I think my core could use some work.0
-
Good evening team!!
Steps:
Sun 18,327
Mon 17,106
Tues 14,949
Sorry I haven't been on much. I have been trying to get in a good amount of exercise and juggle life at the same time, but I'm here now and that's what matters!!
Update on me> I was trying the Keto diet but I couldn't seem to stay on it pass a week, so I decided not to keep going back and forth. I am now back to what worked for me before and that's just trying to eat healthy and watch my calorie intake. It didn't go so well for me today but I did much better than I have in the past. Even though I went over in calories I consider today somewhat of a success. Hope everyone is having a great summer!!
0 -
Fitness327wk wrote: »Getting into the routine...For July. 👏🔥💃
Username: Fitness327wk 💃🌸🌺
Week: June week 4
PW = 137
CW=136.6
Good start! I have this weight logged as your starting weight for July.1 -
14,273 steps June 26th.
Well, my oldest has chicken pox! She was vaccinated so apparently it is much milder than it would have been. She can’t go to school so she missed today and tomorrow, the end of the school year. She’s so disappointed. Luckily my mom came over to save the day and stay with her because I can’t miss the last day of school tomorrow!
I finally finished my 200km for the bike ride for kids’ cancer. I had an ankle Injury for half the month and it has just gotten worse so I have to figure out how to rest it.
Anyway tomorrow’s weigh in is not going to be pretty. Stress eating again - I’m not impressed with myself. Back on track tomorrow!
1 -
@megnolia82 Sorry to hear you've had all this going on. Stress is such an emotional trigger to overeat, I understand that completely. We just have to get back up and try again. You know what to do, and you will succeed!!
Chicken Pox!! Ugh I had them twice in my life. I was a baby and then at age 12 on the last day of school. The ankle> ice and rest might be your best bet.
Good steps considering you are walking around on an injured ankle. Got you logged! Have a great day and hope your daughter gets better quick.
Congrats on the bike ride!!2 -
3
-
I hope everyone has big plans for exercise today. Don't forget to drink plenty of water!!
0 -
shockvalue07 wrote: »
Lukdbestucan16
Pw 221.4
CW 221.4
Sorry am not more active.will just drop by for weigh in0 -
-
@Lukdbestucan16 Got you logged!!0
-
shockvalue07 wrote: »
0
This discussion has been closed.