FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - JUNE 2019

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  • clairetomkinson
    clairetomkinson Posts: 73 Member
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    Username: Clairetomkinson
    Week: June Week 3
    PW = 116.0kg (255.2lb)
    CW= 114.3kg (251.46lb)
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    clairetomkinson wrote: »
    Username: Clairetomkinson
    Week: June Week 3
    PW = 116.0kg (255.2lb)
    CW= 114.3kg (251.46lb)

    @clairetomkinson ...POSTED...VERY NICE LOSS WELL DONE

  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    I posted earlier that I was going to a buffet, and was worried that I would buckle and fold. I was hoping that I would not indulge in tons of carbs and sweets. I am very glad to report that I had all the will power I needed to refrain from going off the deep end. I had no carbs. I did eat what they are calling dirty keto. Dirty Keto is better than a carb binge. This outing was a success. (pats self on back)

    @Fitness327wk Awesome pics!! Thanks so much for sharing.

    @Navydaddjtc You are right about that self control, I practiced it today. I practice it everyday at home. I have a 19 and 8 yr old at home, so the snacks are almost endless it seems. I just look at them and think nahh, it's not really worth it!
    I hope to see pics of the new plants in the ground. You tell me what you need help sticking to and I will ride your *kitten* until you comply with the orders!!

    @suadvani AND @camhollymum22 AND @mrshadsall Welcome to the team!!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited June 2019
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    AFTERNOON WARRIORS
    ONCE AGAIN WE HAVE BEEN CHALLENGED TO TAKE ON THE WAISTAWAYS IN THE "GAME ON CHALLENGE"
    FOR THOSE OF YOU THAT HAVE PARTICIPATED IN THIS CHALLENGE WE WON THE FIST WEEK AS IT STAND RIGHT NOW WE ARE LEADING IN WEEK 2 ALSO

    SO NOW WHO IS IN FOR WEEK 3 IF YOUR IN YOU NEED TO SEND ME YOUR E-MAIL ADDRESS SO I CAN SHARE THE SPREAD SHEET WITH YOU. NO WORRIES IT IS PRETTY... LISELYN AKA @JUGAR MADE THAT FOR ME AS I AM A NORWEGIAN AKA SQUARE HEAD AND IT'S GOTTA BE SIMPLE FOR ME.

    OKAY LETS WAIST A WAY THIS TEAM AGAIN....
    GREG
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    @shockvalue07 ...WTG KIM NICELY DONE...
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Navydaddjtc wrote: »
    @shockvalue07 ...WTG KIM NICELY DONE...

    Thanks Greg!!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @Navydaddjtc I would like to join “Game on Challenge”! I will send you my email. 👍
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @suadvani AND @camhollymum22 AND @mrshadsall

    Welcome! 💃🤸‍♀️👏👍

    I am new as well!
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    In the interest of this week’s challenge I have a topic/question. In a different group that I’m in a member brought up how disappointed they were over their stress eating. A few members piped up, including myself, that we too are stress eaters. I realized though that other than keeping binge foods out of the house I had very little to offer as a potential solution or alternative. So here goes, for those that do or have stress ate what do you do instead, alternatively what hasn’t worked for you?

  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    @Navydaddjtc I'm in on the Game On Challenge
    @ConfidentRaven I have been trying for so long to not binge eat. I was never successful no matter what I did. I have found that being on the Keto diet has helped me so much. I have only been on this for 7 days now. It is the longest I have stayed in control of my diet in a long time. I have not eaten anything outside of my allowed foods, except 2 spoonfuls of natural peanut butter. So for me the Keto diet when used as a tool can really help with the binge eating.
  • RubyRed427
    RubyRed427 Posts: 4,174 Member
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    RubyRed427
    Weigh in day Sunday
    Previous: ?
    Current 159.6 lbs.

  • megnolia82
    megnolia82 Posts: 793 Member
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    Steps June 22: 16,822

    Steps June 23: 18, 261
  • DDM358
    DDM358 Posts: 77 Member
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    Username DDM358
    Weigh in Week: Week 4
    Weigh in Day: Sunday
    Previous Weight: 197
    Today's Weight: 196.5
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    RubyRed427 wrote: »
    RubyRed427
    Weigh in day Sunday
    Previous: ?
    Current 159.6 lbs.

    @RubyRed427 ....WEIGH IN IS POSTED LAST WEEKS WEIGHT WAS THE SAME


    megnolia82 wrote: »
    Steps June 22: 16,822

    Steps June 23: 18, 261

    @megnolia82.... STEPS POSTED
    DDM358 wrote: »
    Username DDM358
    Weigh in Week: Week 4
    Weigh in Day: Sunday
    Previous Weight: 197
    Today's Weight: 196.5

    @DDM358 ...WEIGH IN HAS BEEN POSTED
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    l0xasq0bdcdm.pngls6xbdtmcjzb.png

    GOOD MORNING isncrinfagru.png

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    MONDAY'S WEIGH IN TEAM IS
    @clairetomkinson
    @clark2rl <<<< HAS 1 NWI
    @melissafeagins
    @runarml


    jqbcxwtglgdl.png
    THOSE OF YOU THAT HAVE FORGOTTEN TO WEIGH A REMINDER TO DO SO PLEASE
    @Gutcutter500
    @Patti705
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    SUNDAY'S GOALS
    WATER/ELECTROLYTES... 96-120 OZ✔️
    W/O... BOTTOM LINE OF 60 MINS (THROUGHOUT THE DAY)✔️
    POST MIDDAY AND END OF DAY STATS..NOT SO MUCH
    KEEP CALORIES IN CHECK AT 1200 -1300 OUT OF THE 1500 FOR THE DAY✔️
    AND THE BIGGEST ONE OF THEM ALL✔️
    TAKE MY MEDS DAILY NO MATTER HOW THEY MAKE ME FEEL (ADHD MEDS)!!!<<<< NOT SO MUCH THE LAST COUPLE OF WEEKS MY BODY AND MIND HAS PAID THE PRICE OF MY STUPIDITY OF NOT TAKING THEM BECAUSE OF THE WAY WAY THEY MAKE FEEL BOTH PHYSICALLY AND MENTALLY.✔️

    IN ADDITION TO THESE ANOTHER 4 HOURS OUTSIDE...PROPERTY MAINTENANCE
    DECK FLOWER BOXES UP AND LOADED....
    3 OAK BARRELS WITH 3 ROSE HYBRID TEAS...
    2 HANGING BASKETS CONTAINERS STRAWBERRY PLANTS
    4 DECK RAIL BOXES OF WAVE PETUNIAS.
    2 HANGIN BASKETS OF WAVE PETUNIAS AND CARNATIONS

    ALL IN ALL ANOTHER MELLOW SUNDAY
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited June 2019
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    Congratulations Workout Warriors!
    You and your team have earned the Mile 1600 badge.
    frvniym9oo2y.png
  • Patti705
    Patti705 Posts: 264 Member
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    maithileesj wrote: »
    User ID: maithileesj
    MONTH:JUNE
    WEEK#:3
    Weigh in Day: Saturday
    Previous Weight: 135.8
    Current Weight: 137.2

    The BIG change in my life - learnt just a few days ago that I'm PREGNANT! I'm over the moon! We've been TTC, to give my 4yo a chance at having a sibling, for sometime now. When I turned 40 in Jan this year I wondered if I should give up on that dream. And now this!

    I'm waiting for the first sonogram in a few days, which will tell me that everything looks okay. But that will probably mean I can't do this challenge now since my weight chart will be on an upward trend, albeit at a sensible rate. Fingers crossed!

    BTW, you guys are literally the first to know!! :blush:

    BIG BABY CONGRATULATIONS!!! That is super news and a great reason to leave the group :)
  • Patti705
    Patti705 Posts: 264 Member
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    Patti705
    WI Day: Sunday
    June Week Four

    First the good news/steps:

    June 21- 11,575
    June 22 - 12,677
    June 23 - 13,509

    Days that I thought I wouldn't get to my 10,000, I did! When the hotel told me my room was at the end of the hall (and the resort is big) I took it! Walking that an extra few times got me there.

    Today, is a different story. I went to a late gym class yesterday (4:00pm) and my body was in no mood to get up and go to a 6:00 a.m class--it never is, but today I agreed with it! I decided randomly to work from home and it's 1:00 pm and I only have 1,199 steps!! Think I might be circling the neighborhood tonight after I get home from a work reception.....

    Oh yeah--the bad news:

    PW: 168
    CW: 169


  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Today started off with a beautiful sunrise hike! 🌄 🌅 Followed up with an hour long Barre class. I really enjoy the Barre classes I take at my studio, challenging and rewarding!
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