WORKOUT WARRIORS TEAM CHAT - JUNE 2019
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So next week I will not be able to weigh. We are checking into the hospital tomorrow bc my son has surgery on Friday. We will stay about 12 days depending how quickly he recovers. I think it will be hell and I'm nervous and anxious to have it over with all at the same time. My son is only 16 months so I'm also nervous about him being under anesthesia for multiple hours. Please keep us in your thoughts.
Oh my goodness I feel for you, that’s a long hospital stay. Will absolutely keep you and your son in my thoughts. I’m sure he’ll come through with flying colours. Hang tough! Do you stay with him or will you stay at a Ronald McDonald house or somewhere else?1 -
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So next week I will not be able to weigh. We are checking into the hospital tomorrow bc my son has surgery on Friday. We will stay about 12 days depending how quickly he recovers. I think it will be hell and I'm nervous and anxious to have it over with all at the same time. My son is only 16 months so I'm also nervous about him being under anesthesia for multiple hours. Please keep us in your thoughts.
Prayers up!!1 -
Today's water: 82 oz
6/4 steps 14099
6/5 steps 13241. (I will take a few more, but I am charging the fitbit so this will be the official count for the day.)
Tomorrow's goals:
80 oz of water
12000 steps (may as well challenge myself. 10k has been easy running around the church.)2 -
Steps
Mon 6/3: 27,157
Tues 6/4: 19,941
Wed 6/5: 12,1612 -
I kind of want to take a break from tracking this week and just enjoy our vacation. I should still think about daily goals though.
1. Drink plenty of water. I haven’t been very good about this the last couple days
2. Stop eating before I am too full. I went to bed with a stomachache last night so I knew I overdid it!2 -
Navydaddjtc wrote: »
Sundays step count was 17541
b]@clark2rl[/b] ..... steps postedmelissafeagins wrote: »Today's water: 82 oz
6/4 steps 14099
6/5 steps 13241. (I will take a few more, but I am charging the fitbit so this will be the official count for the day.)
@melissafeagins.... OUTSTANDING STEPPING
Tomorrow's goals:
80 oz of water
12000 steps (may as well challenge myself. 10k has been easy running around the church.)
AWESOME MEL SHOULD JUST BE AND OTHER WALK IN THE PARK FOR YOUSteps
Mon 6/3: 27,157
Tues 6/4: 19,941
Wed 6/5: 12,161
@runarml.... STEPS POSTED
.I kind of want to take a break from tracking this week and just enjoy our vacation. I should still think about daily goals though.
1. Drink plenty of water. I haven’t been very good about this the last couple days
2. Stop eating before I am too full. I went to bed with a stomachache last night so I knew I overdid it!
OKAY YOU KNOW WHAT YOU HAVE TO DO.... ENJOY THE VACATION HAVE FUN IT'LL BE THERE WHEN YOU GET BACK FROM VACATION.
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GOOD MORNING WARRIORS WELL AT LEAST IT'S STILL MORNING HERE ON THE WEST COAST
JUST A COUPLE OF THING THIS MORNING AND THEN I'LL BLOW THIS POP STAND
THE CREW FOR THURSDAY WEIGH IS
@ConfidentRaven
@Lukdbestucan
@Megnolia82
@NikMar
FRIDAY'S ON DECK CREW IS
@Abowersgirl
@HONEYBEE518
@holmesp603
@KKNIC
@Lonnijay
@Navydaddjtc (Cap/Mod)
@Shockvalue07 (Cap/Mot)
@XOX_LOTSA_XOX
WEIGH IN STILL NEEDED FOR
@Kammerkv1
THAT'S THAT POOF I AM GONE
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NikMar
Thursday
Week 1
Previous weight 144
Current weight 144.20 -
Thanks for all the support everyone. I stay with him the whole time we have a little room together. Crib for him bed for me. There's a nice garden in back so we can walk outside. We checked in and everything is ready for his surgery in the morning now if the kid will just go to sleep. Will keep you updated and thanks for all the support!!
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Hi Team.
Hope you are all well and crushing goals.
Lukdbestucan16
Weigh in day Thurs
Pw 218.4
CW: 217.5
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NikMar
Thursday
Week 1
Previous weight 144
Current weight 144.2
@NikMar... WEIGHT IS POSTED ...THANKSThanks for all the support everyone. I stay with him the whole time we have a little room together. Crib for him bed for me. There's a nice garden in back so we can walk outside. We checked in and everything is ready for his surgery in the morning now if the kid will just go to sleep. Will keep you updated and thanks for all the support!!
@Bear479 .... IT'S SO NICE THAT PARENTS GET TO STAY WITH THEIR KIDS WHILE THEY GO THROUGH SUCH A TOUGH EXPERIENCE... MARCIE AND I SEND OUR BEST TO YOU AND YOUR SON. CALM WINDS AND FOLLOWING SEAS FOR YOU BOTH.... GREGLukdbestucan16 wrote: »Hi Team.
Hope you are all well and crushing goals.
Lukdbestucan16
Weigh in day Thurs
Pw 218.4
CW: 217.5
@Lukdbestucan16 ....WEIGHT POSTED...WTG ON THE LOSS THANKS
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Lukdbestucan16 wrote: »Hi Team.
Hope you are all well and crushing goals.
Lukdbestucan16
Weigh in day Thurs
Pw 218.4
CW: 217.5
Nice loss!!!1 -
June 2nd goal
1. Drink more water
2. Come up with a meal plan for the week and in put into MFP (I have tried pre logging but by the end of the week I tend to stop and start eating whatever I am feeling like, healthy or not it does throw my macros and micros)
Done and done!
June 3rd goal
1. More water
2. Don't eat after 8
Done and done
June 4th goal
1. Workout (insanity program)
2. Follow pre planned meal
Done and done
June 5th goal
2. Do 2 hours of exercise
3. Pre make food for the rest of the week
Done and done
June 6th goal
1. Do 2 hours of exercise
2. Start pre planning meals for next week
Done and done
June 7th goal
1. Complete competitive tasks (for another group on MFP)
2. don't eat at 8
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Community was down for me all day! Glad to finally weigh in!
June 6 weigh in: 197
Previous: 200
Woohoo
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Steps June 5 17,503
Steps June 6 20,145
Went to the jays game tonight. 4 hours to get there!!!! Usually under two. Luckily there was lots of walking to and from the Subway and the stadium, and inside the stadium since we got nosebleeds and of course had many washroom trips lol.
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mskatz weighing in--started at 247.6; three and a half weeks ago; started my fitness pal a a little over a week ago and was down to 235.8 on doctor's scale at Palo Alto Medical Foundation. Joined this group more recently and weighed 231.7 on my scale without clothes yesterday, Wednesday June 5. Please to have lost weight since I have been eating all of my meals away from home at a retreat I am attending in San Jose at the Hayes Mansion in South San Jose--near blossom hill road exit on Edendale Road.3
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mskatz1966 wrote: »mskatz weighing in--started at 247.6; three and a half weeks ago; started my fitness pal a a little over a week ago and was down to 235.8 on doctor's scale at Palo Alto Medical Foundation. Joined this group more recently and weighed 231.7 on my scale without clothes yesterday, Wednesday June 5. Please to have lost weight since I have been eating all of my meals away from home at a retreat I am attending in San Jose at the Hayes Mansion in South San Jose--near blossom hill road exit on Edendale Road.
What an amazing loss! I bet that feels wonderful! Keep up the good work!1 -
* Week 1 June 2-June 8
STEPS:
Sunday: 17,124
Monday: 15,795
Tuesday: 10,289
Wednesday: 16,696
Thursday: 18,607
Friday:
Saturday:
Daily Exercise
Sunday: bike ride
Monday: 0
Tuesday: bike ride
Wednesday: 0
Thursday: walking at the mall?
Friday:
Saturday:
Daily water
Sunday: 128 oz
Monday: 135 oz
Tuesday: 80 oz
Wednesday: 122 oz
Thursday: 121
I started Intermittent Fasting and the Keto diet this week. I haven’t had much energy to exercise like I wanted to. I have a cold now but I am feeling better. The real test will be when I am off from work for the next week. 🤞 Hopefully I can stay on track.1
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