SHRINKING ASSETS TEAM CHAT - JUNE 2019
Replies
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Steps
6/6
9,5221 -
Good morning and happy Friday!
6/6/2019 steps: 5432
I am expecting the next couple of days to be much higher as tomorrow is Curwood festival so I will be setting up, running certificates, and marching. Sunday is fun day and we will be going hiking and fishing.3 -
Weekly weigh-in:
Cre804
PW: 199
CW: 197.53 -
PW 221
CW 219.6
I am pleased with this being on vacation. If I don’t stop eating homemade bread the number is going the other way.3 -
Guitargirl55
PW: 136.2
CW: 136.2
A little frustrating because other than one bad day, I thought I was doing pretty well this week. I am happy that I didn’t gain though! I have been incredibly tired in spite of getting my usual amount of sleep, so I may focus on that next week.
Steps
Guitargirl55
6/6 5185
3 -
PW: 130.8
CW: 130.6
I joined the gym yesterday, so I may be retaining a little water. But a loss is still a win
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6/6 Steps
9,6951 -
Step 6/6: 19,9573
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Officially down 22lbs. Next week, I start walking. Outside. 10 minutes, or until my knee signals otherwise. It's a little embarrassing limping up on stage, so I'm pulling out all the stops to get back into shape! Woohoo!4
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Officially down 22lbs. Next week, I start walking. Outside. 10 minutes, or until my knee signals otherwise. It's a little embarrassing limping up on stage, so I'm pulling out all the stops to get back into shape! Woohoo!
Great for you! 22 pounds is a definite accomplishment. You mentioned the stage - are you a musician?0 -
Thanks for the encouragement, pj! I play on the weekends, and I'm studio musician. Because of my right knee, standing is often as painful as sitting too long. Losing weight will either relieve me or else surgery will the next option to look at. Keeping good thoughts.Officially down 22lbs. Next week, I start walking. Outside. 10 minutes, or until my knee signals otherwise. It's a little embarrassing limping up on stage, so I'm pulling out all the stops to get back into shape! Woohoo!
Great for you! 22 pounds is a definite accomplishment. You mentioned the stage - are you a musician?
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Overdue weights:
@GLENDAWRENN
@ANEWTAM
@alexis1616
@iLadyT
@debbiemcgu
Today’s weights:
@MustB60
@Smart_Beautiful_and_Strong
Saturday’s weights:
@reginadhedden
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I just had a big overnight whoosh - hoping it will keep till my weigh in day - scale weight now signifies halfway to my end goal! I've lost 26.8 kgs (59lbs), which is 22.4% of body weight, BMI has shifted from 41.8 to 32.5. I'm still obese, but well on my way to getting back to a healthy weight.
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Whoever gave me a woo for sharing my success, would you care to explain why? Up until now I've only seen supportive responses in this group, and I would suggest those who want to be catty go elsewhere rather than ruin it for everyone else.1
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Whoever gave me a woo for sharing my success, would you care to explain why? Up until now I've only seen supportive responses in this group, and I would suggest those who want to be catty go elsewhere rather than ruin it for everyone else.
There maybe two simple reasons someone gave you a woo. One is that a lot of people do not know the meaning of woo and think it means they are cheering for someone. The other reason, is if you are using the app, it is very easy to press something without even meaning it. The woo, like, hug, etc buttons are very sensitive in the app.
Congratulations on your wonderful success so far! You are an inspiration to everyone in the group.
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Happy Saturday all! I hope you are having an amazing weekend.
Overdue weights:
@GLENDAWRENN
@ANEWTAM
@alexis1616
@iLadyT
@debbiemcgu
@MustB60
@Smart_Beautiful_and_Strong
Todays weights:
@reginadhedden
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Steps 6/7: 19,6221
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Saturday weigh-in
Regina
CW 195.81 -
I just had a big overnight whoosh - hoping it will keep till my weigh in day - scale weight now signifies halfway to my end goal! I've lost 26.8 kgs (59lbs), which is 22.4% of body weight, BMI has shifted from 41.8 to 32.5. I'm still obese, but well on my way to getting back to a healthy weight.
Wow - what an amazing day for you! Congratulations on reaching your halfway mark. 59 pounds signifies a lot of effort and hard work on your part. And what a great BMI. I would love a BMI of 32.5! You mentioned you are 'still obese', but 32.5 must be really, really close to getting out of the 'obese' category. Thanks for the inspiration and have a great day!
P.S. Don't let the previous 'woo' upset you. When I first started commenting on MFP, I thought it meant 'wow' or 'ooh', as in 'awesome'.2 -
Steps
6/7
5,2151 -
Steps 6/7
11,2231 -
6/7: 43281
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6/8: 55181
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Steps
6/8
9,8051 -
JUNE WEEK 1 IS IN THE BOOKS HERE IS HOW IT SHAPED UPPED
"AS A WHOLE WE LOST
103.7 LBS. OR 0.34%!!! "
AND THE WEIGHT LOSS TROPHY GOES TO
TEAM % Workout Warriors 0.45%
INDIVIDUAL % kmfeig87 4.23%
TEAM LBS LOST Workout Warriors 24.5
INDIVIDUAL LBS LOST rach9898 9.2
PLACE TEAM PERCENTAGE
1st Workout Warriors 0.45%
2nd WEIGHT NO MORE 0.37%
3rd Mission Slimpossibles 0.32%
PLACE TEAM LBS LOST
1st Workout Warriors 24.5
2nd Shrinking Assets 18.7
3rd Mission Slimpossibles 18.5
PLACE INDIVIDUAL PERCENTAGE
1st kmfeig87 4.23%
2nd rach9898 3.61%
3rd vikster1111 3.57%
PLACE INDIVIDUAL LBS LOST
1st rach9898 9.2
2nd vikster1111 7.5
3rd. dontlookback2018 6.9
HONORABLE MENTIONS
Loriab901
coleen312
KX7003
Cyndiesstuff
dontlookback2018
Patti705
Moarrein
Andreabroadley
Jactop1 -
THE WEEKLY GROUP CHALLENGE BROUGHT TO YOU BY THE WORK WARRIORS
The Beat Your Best Challenge!!!
The premise is to try to improve on something each day of the week. Pick as many or as little of the examples below. Customize it to you. Post any suggestions you have for everyone to see. Do whatever suits your needs.
~ Exercise minutes: Try to increase the time each day.
~ Steps: Try to walk more than the following day.
~ Stairs: Can you walk up one flight of stairs more than yesterday?
~ Water: Increase your intake over the week.
~ Calories burned: Can you sweat a little more through the week?
~ Calories decreased: Can you give your jaw a little bit of a rest?
~ Fruit/Vege: Increase by one serving each day.
~ Relax/Meditation: Can you squeeze in a little more Me time each day?
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Finally meal prepping again
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Soooo... I did a Saturday weigh in 227.8 😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱
I have decided not to dive back in to a IA diet. Rather, I’m gonna focus on 1500 or less
Let’s see how this week goes6 -
I missed my weigh in last week, updated weight 184.8.
Captains can I be moved to the cheer squad for the remainder of the month. Thanks1 -
Luciicul
Week 1
Monday
PW: 210.8 lbs
CW: 205.8 lbs4
This discussion has been closed.