FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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SHRINKING ASSETS TEAM CHAT - JUNE 2019

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  • RecipeScrapper
    RecipeScrapper Posts: 84 Member
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    Sorry for the late check in.

    PW: 342.8
    CW: 342.2
  • lindamtuck2018
    lindamtuck2018 Posts: 9,511 Member
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    overdue weights:
    @glendawrenn
    @ANEWTAM
    @DleeMcM

    Due today:
    @alexis1616
    @iLadyT
    @mskatz1966

    Thursday’s weights:
    @debbiemcgu
    @LovebyDraug69
    @ngk2000


  • ChoseMyChains
    ChoseMyChains Posts: 116 Member
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    Good morning!

    6/5/2019 steps: 5723

    Weekly weigh in on 6/6/2019
    Previous Weight: 244.4
    Current Weight: 242.6
  • boehle
    boehle Posts: 5,062 Member
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    Good Morning, coming up on the end of week 1.
    Overdue weights:
    @GLENDAWRENN
    @ANEWTAM
    @alexis1616
    @iLadyT
    @MSKATZ1966

    due today:
    @debbiemcgu
    @NGK2000
  • guitargirl55
    guitargirl55 Posts: 258 Member
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    RecipeScrapper wrote: »

    You may need some more magnesium right now. Drink some pickle juice it may help in the mean time.

    I had never heard of that - I'll look into it!

    Congratulations for being cancer free!!! What a huge accomplishment. :)
  • 171lake
    171lake Posts: 894 Member
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    Steps
    6/5 14,612
  • ngk2000
    ngk2000 Posts: 192 Member
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    Steps for 6/5: 19,826
  • LaurieWrobo
    LaurieWrobo Posts: 1,283 Member
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    Steps:
    6/5
    5,539
  • guitargirl55
    guitargirl55 Posts: 258 Member
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    Steps:
    Guitargirl55
    6/5 8443
  • guitargirl55
    guitargirl55 Posts: 258 Member
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    @Beka3695 cramping and zombie drugs on top of a back injury does not sound fun at all, but I am so happy for you that you don’t have to have surgery and will not be a zombie much longer!

    My mom actually tried an anti-inflammatory diet a few years back and said it was helpful, but very strict and difficult to maintain. Best of luck to you! Let us all know how it goes! :)
  • lindamtuck2018
    lindamtuck2018 Posts: 9,511 Member
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    Beka3695 wrote: »
    Hi guys.... your long lost member here.

    I don't even know how long it has been since I've been here. So sad. I am going to remain on the support squad thru June and will be a participating challenger again in July.

    So a quick 50cent catch up....
    I told y'all in May that I injured my back while on vacay out of the country. Upon returning, I spent about another week in bed, and only worked 20 hours the following week. I saw my surgeon on Tuesday and NO SURGERY!!! WOOP WOOP!!! I am so stoked about this!! We are working on getting my meds to be something I can tolerate until this mega flareup has resolved itself. The meds I am taking make me feel like a zombie. There are days I can hardly open my eyes. I told Julie @boehle that I felt drunk and hungover all at the same time. Thank goodness, the doc is tapering me off the zombie meds and transitioning over to a med I tolerated well in the past. @guitargirl55 I feel your pain with the cramping. This is a side effect of my injury, but it is caused by the injury - not a mineral or other deficiency - I just have to wait for them to go away. My Navy Medic daughter reminds me - everything is linked to your spine. :(

    My doc did clear me to WALK the Peachtree Road Race. This is a big deal to me. @reginadhedden will be with me JIC.

    I am happy to say that I did not gain while on vacay. I am not sure where I ended the month of May - have not weighted. I will weigh in on Sat am (my regular weigh day) and keep up with this myself for the remainder of the month. I feel squishy and bloated. I can't tell if it is gain or meds/water. Monday, I will be starting an anti bloat/anti inflammatory diet. I feel like my body needs this to get the GUNK gone and have a nice, clean slate to start from.

    I have missed you all A LOT!!! I will be on the thread more often now that the zombie brain fog is lifting.

    Thank you for all the prayers and well wishes you have sent my way. XOXO!!!

    I am so glad you don’t need surgery. You must be so happy about the race. I know you have been looking forward to it for awhile. Stay well and I am excited you are back in July.
  • southpalms
    southpalms Posts: 41 Member
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    Steps 6/5 8,778
  • lindamtuck2018
    lindamtuck2018 Posts: 9,511 Member
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    southpalms wrote: »
    Steps 6/5 8,778

    Can I get your steps for Tuesday? Thanks!

  • lindamtuck2018
    lindamtuck2018 Posts: 9,511 Member
    edited June 2019
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    Overdue weights:
    @GLENDAWRENN
    @ANEWTAM
    @alexis1616
    @iLadyT
    @MSKATZ1966

    due today:
    @debbiemcgu

    Friday’s weights:
    @Boehle
    @brittneyalley
    @cre804
    @guitargirl55
    @lindamtuck2018
    @MustB60
    @Smart_Beautiful_Strong



  • southpalms
    southpalms Posts: 41 Member
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    lindamtuck2018 wrote: »
    southpalms wrote: »
    Steps 6/5 8,778

    Can I get your steps for Tuesday? Thanks!

    14,049
  • southpalms
    southpalms Posts: 41 Member
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    Steps:

    6/6: 8965
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