TEAM: The Big Butt Theory (July)

HASWLRS

I am at a wedding today (the daughter of my best friend since grade three). If you are around Pam, @pkg1998, could you enter any late posted weigh-ins? Otherwise I will check and do them when I get up in the morning. Have a good Saturday, Big Butts. If you are in the east, try to stay cool!

HASWLRS

murdog3t wrote: »

Username : murdog3t
Weight in week: 3
Weight in day:Friday
Previous weeks weight: 147.8

Philippians 2:13
For God is working in you, giving you the desire and the power to do what pleases him.

July 19
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
20 min strength training
2.88 mile hike
Step: 13163
Water: 96oz

@murdog3t, a solid pound, almost a pound and a half, lost, Tami. Well done!!

LMK02020

PW: 122.6
CW: 122.2
It’s Ok , but I ate a lot of salty things last night, I know I just need to leave the kitchen!🙂🍩🎉

LMK02020

This week I did some biking, blading, and walking, but I must be honest this heat is not conducive to me exercising !

enyagoboom

HASWLRS wrote: »

Missing weights from earlier in the week:

@lozenger1984, @Branawesomer, @cossmoss15, @enyagoboom and @mickey10111

I’m here I’m here!

Username: EnyaGoBoom
Weigh in week: July week 3
Weigh in day: Thursday
Previous Week's weight: 223.1
Todays Weight: 222.5

annabananamc

Friday's Mini Challenge- did it with long walks on the beach!

Yes/yes/yes

I haven't been keeping track of the whole week's posts but will accumulate

pkg1998

HASWLRS wrote: »

I am at a wedding today (the daughter of my best friend since grade three). If you are around Pam, @pkg1998, could you enter any late posted weigh-ins? Otherwise I will check and do them when I get up in the morning. Have a good Saturday, Big Butts. If you are in the east, try to stay cool!

No problem. I’ll check often.

ForLangston

Tracked, walking and over (brunch and Starbucks and that damn brunch But it may be offset by my exercise. Will refrain though from counting those calories. Le sigh but le happiness and great times hanging with folk. Next week is my countdown time for Haiti trip, so I'll treat my body extra right with nutritious food

Coral333

Thanks @swauters - I’m getting there with some more consistent runs.

@cmhubbard92 I’m tired just reading your post about the sleepless night and the 6am start! Hope you managed to get your steps in while staying relatively cool.

pkg1998

Friday, 7/19/19:

Tracked - yes
Under - yes
Exercise - yes

Sunday: No
Monday: Yes
Tuesday: Yes
Wednesday: Yes
Thursday: Yes
Friday: Yes

cossmoss15

Late Thursday weigh-in

Last week129.4
This week 127.2

Happy with this but struggling not to gain - it’s too hot to do anything outside

sandkp

7/19 fri
Mini challenge
Tracked .. just in my head
Under...most likely but not 100% sure
Exercise: 3 plus miles

7/20 sat
Mini challenge
Tracked...just in my head
Under... most likely but not 100% sure
Exercise: 3 plus miles

drea2011

7/20
Exercise: 30 walk, Piyo upper body, 30 mins swimming
Tracked: yes
Under: yes

annabananamc

7/20/19 Mini Challenge

yes/yes/yes

Nicoletime4me

July 20
Tracking- yes
Calories- yes
Exercise- yes (2 mile walk on treadmill)

ForLangston

Pretracked, exercise, n under

pkg1998

Saturday, 7/20/19:

Tracked - yes
Under - yes
Exercise - yes, yard work

Sunday: No
Monday: Yes
Tuesday: Yes
Wednesday: Yes
Thursday: Yes
Friday: Yes
Saturday: Yes

Really proud of myself this week. I can’t tell you the last time I’ve managed to stay under my calories almost every day (Sundays are always a challenge). Proof shows on the scale and how I’m feeling which gives me motivation to keep it up this week.

LMK02020

A day behind for Saturday mini challenge:
Tracked: yes
Under: no, was all good until the popcorn!!🙂
Exercise: yes 4 mile walk

swauters

Sunday
July 21, 2019

I need to get my head back in the game.

I have a plan for the week:

M/W/F = weights plus cross training (rowing, biking, elliptical) plus 10,000 steps
T/Th/Sat = interval run training plus 10,000 steps
Sun = 10,000 steps

My weekly goal: stay under my calories every day plus 8 glasses of water

I need to remember my "Do it for"s

Do it for the Hell no! I will not be diagnosed with Diabetes
Do it for Wanting to see my grandchildren grow up
Do it for Silencing everyone who thinks I can't
Do it for wanting to be a hot AF 50 year old grandma
Do it for ME

What are your "DO IT FOR"s?

Jeaniece1

Weigh in Saturday

Sorry for the delay in posting. I’m at a family reunion this week and the time got away from me. My stats are as follows

PW 201.8
CW 200.1

cmhubbard92

Coral333 wrote: »

Thanks @swauters - I’m getting there with some more consistent runs.

@cmhubbard92 I’m tired just reading your post about the sleepless night and the 6am start! Hope you managed to get your steps in while staying relatively cool.

@Coral333 it was a rough day, but i made it happen!

7/20/19
Tracked: yes
Under: yes
Exercise: yes

7/21/19
Tracked: yes
Under: no, TOM cravings 😞
Exercise: yes

Caronell

sat and sun mini challenge

Yes to tracking
Yes to calories
No to exercise - just not a spare minute in the day between busy nightshifts and getting home to sleep for a few hours. I've certainly manged to get lots of steps in though and my heart rate up, literally running around the hospital from one emergancy to another!

Coral333

swauters wrote: »

Sunday
July 21, 2019

I need to get my head back in the game.

I have a plan for the week:

M/W/F = weights plus cross training (rowing, biking, elliptical) plus 10,000 steps
T/Th/Sat = interval run training plus 10,000 steps
Sun = 10,000 steps

My weekly goal: stay under my calories every day plus 8 glasses of water

I need to remember my "Do it for"s

Do it for the Hell no! I will not be diagnosed with Diabetes
Do it for Wanting to see my grandchildren grow up
Do it for Silencing everyone who thinks I can't
Do it for wanting to be a hot AF 50 year old grandma
Do it for ME

What are your "DO IT FOR"s?

Yes @swauters this sounds like an intense but great plan and I love your “do it for’s”🥳 Can’t wait to read how you get on - particularly with run club! 🏃🏼‍♀️

My “do it for’s”

Do it so I can keep running around after my daughter without getting tired

Do it so I won’t be “high risk” in my next pregnancy just because of BMI

Do it so I look good as a bridesmaid next year for my sister and friend

Do it because I know how good it can feel!

swauters

@Coral333

I love your Do It Fors! It definitely does feel better to be healthy.

I get 10,000 steps everyday and want to keep that streak going, so putting steps in my plan was a non-negotiable.

cmhubbard92

cmhubbard92 wrote: »

Coral333 wrote: »

Thanks @swauters - I’m getting there with some more consistent runs.

@cmhubbard92 I’m tired just reading your post about the sleepless night and the 6am start! Hope you managed to get your steps in while staying relatively cool.

@Coral333 it was a rough day, but i made it happen!

7/20/19
Tracked: yes
Under: yes
Exercise: yes

7/21/19
Tracked: yes
Under: no, TOM cravings 😞
Exercise: yes

I am changing my under status. Based off of the food I had today I assumed in advanced I would end up way over(chips, cookies, and a Boston cream donut), but managed to stay under today(~1700 of 1850 allowed). Tomorrow is supposed to break our heat wave and I can't wait! I'm sweating just sitting still, it just feels gross(~95% humidity the last few days)

7/21/19
Tracked: yes
Under: yes
Exercise: yes

Friday is my last day at work. I will have a week between then and starting at my new job(let's hope everything stays as planned). I will be moving in the process, so I'm a little overwhelmed right now(still waiting on the final paperwork). So, for this week I am focusing on hitting the gym for each work day, staying under my goal, getting enough sleep, and not letting my anxiety get the best of me!

swauters

Mini challenge
July 21
tracked-yes
Under yes
Exercise yes

Clearing trees in the neighborhood that came down in yesterdays storms. Luckily we are not one of the 75,000 on our area without power.

annabananamc

Mini challenge last week:

7/14/19 yes/yes/yes
7/15/19 yes/yes/yes
7/16/19 yes/no/yes
7/17/19 yes/yes/yes
7/18/19 yes/yes/yes
7/19/19 yes/yes/yes
7/20/19 yes/yes/yes

Ready to finish the month strong!

7/21/19 yes/yes/yes

sandkp

I will update mini challenge tomorrow for today and tomorrow. Been traveling for almost 13 hrs now today.. just want to rest. Really wish driving miles counted for something exercise wise.. got 721 of those in since flying to start this tour on Wednesday and we are halfway done! 🤪 and yeah on our 4th and final hotel check in.. at least I have a home base for a couple days.

pkg1998

Sunday, 7/21/19

Tracking: Yes
Under: Yes
Exercise: No, lazy Sunday

Sunday: No

Caronell

It's my birthday today and I'm celebrating with a loss, which partially makes up for the lack of chocolate cake and fizz this year.

Last weight : 161 Ibs
Today's weight: 158 Ibs
Loss this week: 3 Ibs

The accoutability to this group is really keeping me on track. Moments when I'm weak, I remember that I will have to state any blips to this group. Most of the time, this is enough to reset my thoughts. Thanks all. And as it's a new week, best of luck everyone with meeting your own personal goals. Mine is to continue my weight loss so that I can fit into my wedding gown in November and have a low enough BMI for reconstructive surgery (post mastectomy) in the new year. Carrie xx