TEAM: The Big Butt Theory (July)
Options
Replies
-
enyagoboom wrote: »Not health related but i thought I’d give y’all an update - the major exam that i was prepping for was today and i passed somehow! Back to the gym and tracking!
Congratulations! What a huge stress relief for you.2 -
Sunday, July 15 mini challenge
Logged: yes
Under calories: yes
Exercise:6 mile run
Steps: 20,139
I got in a strong 6 mile run, but still somehow barely made my calorie goal. We have Sunday dinner every week at my mom's, and I guess I just ate too much. Saturday was also a bust, and today (Monday) isn't looking great either! I better step up my game, summer fun is getting to me
2 -
7/15/19 Mini Challenge
yes/yes/yes - food and tracking easy, but barely got the walking in as this was mom's surgery day. Thank goodness for big hospitals! {she's doing great}2 -
-
July 15
Tracking- yes
Calories- yes
Exercise- yes ( 20 min brisk walk)1 -
July 14
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
Step: 3185
Water: 96oz
1 -
2x yes
Sunday yes
Monday no1 -
7/16/19 Weigh-in
Weigh day: Tuesday
Previous Week: 208.6
Current weigh-in: 207.1
Loss: -1.5
7/15 mini challenge:
Tracked: Yes
Under: Yes
Exercise: Yes, a lot of walking4 -
Sunday, 7/14/19
Tracked - no
Under - no
Exercise - no
Monday, 7/15/19
Tracked - yes
Under - yes
Exercise - yes
Sunday: No
Monday: Yes1 -
cmhubbard92 wrote: »7/16/19 Weigh-in
Weigh day: Tuesday
Previous Week: 208.6
Current weigh-in: 207.1
Loss: -1.5
7/15 mini challenge:
Tracked: Yes
Under: Yes
Exercise: Yes, a lot of walking
@cmhubbard92, that is fantastic, Christine.....another very good loss, and another step closer to Onederland!!1 -
annabananamc wrote: »7/15/19 Mini Challenge
yes/yes/yes - food and tracking easy, but barely got the walking in as this was mom's surgery day. Thank goodness for big hospitals! {she's doing great}
@annabananamc, glad to hear that your mom's doing well! Sometimes, in a hospital, there's nothing to do BUT walk!! Glad you were able to take advantage of it!0 -
susanpiper57 wrote: »Sunday, July 15 mini challenge
Logged: yes
Under calories: yes
Exercise:6 mile run
Steps: 20,139
I got in a strong 6 mile run, but still somehow barely made my calorie goal. We have Sunday dinner every week at my mom's, and I guess I just ate too much. Saturday was also a bust, and today (Monday) isn't looking great either! I better step up my game, summer fun is getting to me
@susanpiper57, are you saying you can't outrun a bad diet? lol!!1 -
enyagoboom wrote: »Not health related but i thought I’d give y’all an update - the major exam that i was prepping for was today and i passed somehow! Back to the gym and tracking!
@enyagoboom, congratulations on passing your exam!! Phew!! But I disagree....it is health related, because stress affects our overall health, and you were stressing about it!!0 -
7/7-7/15- yes x3
I haven’t been able to log into the community section for a while! But I’ve been consistent 🤸🏾♂️
@drea2011, I find it hard to believe that you were consistent (NOT!) Now I can tabulate the Mini Challenge results....I waited because I knew you'd post a bunch of "yes's"!!0 -
ForLangston wrote: »Tracked, at, and lots and lots of walking. I'm beginning to think that I may need to stretch before and/or after my walks. I've felt achy even as I'm proud that my cardio has increased. Enjoyed a lovely jazz fest today
@ForLangston, I think the current wisdom is to only stretch warm muscles, so do some static stretches when you return from your walk. If you feel a little niggle while you are walking, stop and stretch that out before continuing.1 -
Mini Ultimate Accountability Challenge - July Week #2 (Sun the 7th to Sat the 13th)
This week for the Mini Challenge we had 14 participate, down from 20 the week before, but everyone that participated put in a Notable Effort or better!! No one just attempted...everyone was in it to win it!! We had four in the Winner's Circle, up from three the week before, but sadly Christine, @cmhubbard92, did not make it back there. Her streak at the top ends at 22 consecutive weeks, one week short of the all time record set by Heather, @heaz10, many moons ago! Congratulations, Christine on five very strong months! You may not hold or share in the record, but I am sure your 35 plus pounds lost is reward enough!!
Winner's Circle - 6 or 7 days:
@Caronell (7) - improved on her Notable Effort from last week to land in the Winner's Circle!!
@drea2011 (7) - 8th week in a row in the Winner's Circle!!
@abowersgirl (6) - only attempted last week; this week lands in the Winner's Circle!!
@Jeaniece1 (6) - 2nd week in a row in the Winner's Circle!!
Notable Effort - 4 or 5 days:
@annabananamc (5) - puts in another Notable Effort this week!!
@cmhubbard92 (5) - her streak comes to an end, but she did still put in a Notable Effort!!
@murdog3t (5) - only attempted last week; this week puts in a Notable Effort!!
@susanpiper57 (5) - only attempted last week; this week puts in a Notable Effort!!
@Nicoletime4me (5*) - only attempted last week; this week puts in a Notable effort!!
@erikNJ (4) - only attempted last week; this week puts in a Notable Effort!!
@ForLangston (4) - puts in another Notable Effort!!
@SHEFITT45 (4) - puts in another Notable Effort!!
@swauters (4) - puts in another Notable Effort!!
@LMK02020 (4*) - only attempted last week; this week puts in a Notable Effort!!
As I said before we had four in the Winner's Circle, one more than last week. @drea2011 and @Jeaniece1 were joined at the top by @Caronell and @abowersgirl. Congratulations to all four for an outstanding week!! Of note, Drea and Carrie were accountable for ALL SEVEN DAYS!! Well done!!2 -
Under Challenge - July Week #2
Number of days at or under your calorie goal, with or without exercise:
7 - @annabananamc
7 - @Caronell
7 - @drea2011
7 - @SHEFITT45
6 - @abowersgirl
6 - @Jeaniece1
6* - @Nicoletime4me (within 40)
5 - @cmhubbard92
5 - @erikNJ
5 - @murdog3t
5 - @susanpiper57
5* - @LMK02020 (within 19)
4 - @ForLangston
4 - @swauters2 -
mon mini challenge
Pretty poor......a very long nightshift got the better of me. I got home, ate breakfast followed by ice cream and chocolate buttons. By lunch time I had consumed my daily allowance of calories! So I lay on the sofa, snoozed and had a very early night. No steps in, let alone exercise!
Tracking: yes (even though it wss mostly ice cream!)
Calories: over by 40
Exercise: 😂😂😂 no
Tues mini challenge
I must have subconsciously felt the need to make up for Monday as I exercised like a demon!! I've taken great pleasure in looking at my calorie deficit.
Tracking: yes
Calories: yes
Exercise: yes
1 -
Tracked, at, and over 12k steps with a stretch lol 1
-
Mini Ultimate Accountability Challenge - July Week #2 (Sun the 7th to Sat the 13th)
This week for the Mini Challenge we had 14 participate, down from 20 the week before, but everyone that participated put in a Notable Effort or better!! No one just attempted...everyone was in it to win it!! We had four in the Winner's Circle, up from three the week before, but sadly Christine, @cmhubbard92, did not make it back there. Her streak at the top ends at 22 consecutive weeks, one week short of the all time record set by Heather, @heaz10, many moons ago! Congratulations, Christine on five very strong months! You may not hold or share in the record, but I am sure your 35 plus pounds lost is reward enough!!
Winner's Circle - 6 or 7 days:
@Caronell (7) - improved on her Notable Effort from last week to land in the Winner's Circle!!
@drea2011 (7) - 8th week in a row in the Winner's Circle!!
@abowersgirl (6) - only attempted last week; this week lands in the Winner's Circle!!
@Jeaniece1 (6) - 2nd week in a row in the Winner's Circle!!
Notable Effort - 4 or 5 days:
@annabananamc (5) - puts in another Notable Effort this week!!
@cmhubbard92 (5) - her streak comes to an end, but she did still put in a Notable Effort!!
@murdog3t (5) - only attempted last week; this week puts in a Notable Effort!!
@susanpiper57 (5) - only attempted last week; this week puts in a Notable Effort!!
@Nicoletime4me (5*) - only attempted last week; this week puts in a Notable effort!!
@erikNJ (4) - only attempted last week; this week puts in a Notable Effort!!
@ForLangston (4) - puts in another Notable Effort!!
@SHEFITT45 (4) - puts in another Notable Effort!!
@swauters (4) - puts in another Notable Effort!!
@LMK02020 (4*) - only attempted last week; this week puts in a Notable Effort!!
As I said before we had four in the Winner's Circle, one more than last week. @drea2011 and @Jeaniece1 were joined at the top by @Caronell and @abowersgirl. Congratulations to all four for an outstanding week!! Of note, Drea and Carrie were accountable for ALL SEVEN DAYS!! Well done!!
I'm actually really mad at myself for this! I was actually under for 6 days, but a copy error led to me being only under for "5". The 12th I posted that I was not under, but I remember only going under on the 11th. So I checked my food log to be sure.
Sure enough, 1,500+ calories left that day. I wish i had caught this before the results for the week had been posted 😩
0
This discussion has been closed.