WORKOUT WARRIORS TEAM CHAT - JULY 2019
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ConfidentRaven wrote: »ConfidentRaven
Week one
Thursday weigh
PW: 319.0
CW: 314.6
Happy 4th of July everyone!
@ConfidentRaven ...
WEIGH IN IS POSTED.... GOOD GOLLY GIRL YOUR KILLIN IT OUTSTANDING!!!!!Fitness327wk wrote: »Happy Fourth of July to everyone! 🎇🎆🗽
Wishing everyone a wonderful day! I made yesterday a healthier version of a traditional macaroni salad and coleslaw that I will post the recipe for all.
I am going to a 75 minute hot 🥵 🧘♀️ yoga class this morning. This afternoon I am looking forward to watching golf. What are your plans?
@Fitness327wk ......
FINISH PLANTING FLOWERS...SOMKIN RIBS TODAY AND THE THEY HIT THE BBQ.... MARCIE IS WHIPPIN UP HER POTATO SALAD AND THEN WE JUST KICK BACK AND RELAX... THE WEEKEND BACK TO CLEANING UP THIS LOGGIN MESS.....
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IF @ConfidentRaven KEEPS GOING THE WAY SHE IS GOING RIGHT NOW SHE WILL THE FIRST TO CROSS THE FINISH LINE FOR HER GOAL FOR JULY.....OUTSTANDING YOUNG LADY.....
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ConfidentRaven wrote: »ConfidentRaven
Week one
Thursday weigh
PW: 319.0
CW: 314.6
Happy 4th of July everyone!
WOW!! That's an awesome loss. Maybe you should rethink your loss goal for this month!! You really are doing this weight loss thing, showin' us who's boss!!! You should be so proud!!1 -
Fitness327wk wrote: »Happy Fourth of July to everyone! 🎇🎆🗽
Wishing everyone a wonderful day! I made yesterday a healthier version of a traditional macaroni salad and coleslaw that I will post the recipe for all.
I am going to a 75 minute hot 🥵 🧘♀️ yoga class this morning. This afternoon I am looking forward to watching golf. What are your plans?
Well since you asked....
I am just hanging out at the house for the day, and then later we are heading over to the beach to watch some fireworks. It's just me, my fiance', and my 8 yr old.
That hot yoga class sounds interesting. Looking forward to seeing your recipes!! Are you a chef?0 -
@shockvalue07 Thanks! I might shift it depending on how I do next week. I stall or slow a little on occasion, but so far I’ve been able to lose 10 a month consistently.1
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NikMar
Thursday
Week 1
PW 142.2
CW 140.2
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@NikMar Woot! Woot! Good loss!!0
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shockvalue07 wrote: »Fitness327wk wrote: »Happy Fourth of July to everyone! 🎇🎆🗽
Wishing everyone a wonderful day! I made yesterday a healthier version of a traditional macaroni salad and coleslaw that I will post the recipe for all.
I am going to a 75 minute hot 🥵 🧘♀️ yoga class this morning. This afternoon I am looking forward to watching golf. What are your plans?
Well since you asked.... I am just hanging out at the house for the day, and then later we are heading over to the beach to watch some fireworks. It's just me, my fiance', and my 8 yr old.
That hot yoga class sounds interesting. Looking forward to seeing your recipes!! Are you a chef?
Awesome! No, not a chef, however enjoy cooking and trying out recipes. 💃👏👍0 -
Coleslaw Recipe - Healthier Version 😋
https://www.healthyseasonalrecipes.com/skinny-classic-coleslaw/
healthy coleslaw
★★★★★
5 from 13 reviews
Author: Katie Webster Prep Time: 15 minutes Cook Time: 0 minutes Total Time: 15 minutes Yield: 10 cups 1x Category: Side Dish Method: Mixed Cuisine: American
PRINT
PIN
Description
This ultra creamy, healthy coleslaw is super easy to stir together. It’s the perfect skinny coleslaw recipe for your summer cookouts, barbecues and picnics!
Ingredients
¼ small sweet onion
½ cup plain Greek yogurt, fat free if desired
¼ cup mayonnaise
1 tablespoon white vinegar
2 teaspoons sugar
1 teaspoon Dijon mustard
½ teaspoon salt
¼ teaspoon celery seed
¼ teaspoon black pepper
8 cups finely shredded green and purple cabbage
1 cup shredded carrots
¼ cup minced celery hearts
2 tablespoons parsley, optional
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megnolia82 wrote: »Weigh in July 4
Previous: 194.2
Current: 193.6
And may I wish a very happy Independence Day to all of you who will be celebrating today!
Awesome 👏!0 -
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Steps July 4: 14,5311
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Today is Friday, weigh in day for a lot of us. Good luck to all!!
shockvalue07
Friday
PW: 190.6
CW:191.6
I gained a lb. Now I have 4 weeks to lose 11 lbs. Not a surprise!! I've been eating like crap and not exercising as much as I should. Yesterday I joined a gym and today is Day 1 at the gym. I'm dressed and ready to go for a workout. I have a plan set in my head and I am biking to the gym. I tried the at home thing and it was a flop!! I have way too much to do here at home to bother with a workout!! lol Today I will meal prep also. Now that I'm not trying to Keto or do a very low carb diet I am looking forward to cooking some meals for the next few days, oh and I now have a place to store the prepped meals. Got a fridge for the garage. yay me!!
Kim's Thursday Update
Steps: 9,952
Water: 18 oz
Exercise:0
Terrible I know!! Today is a new day to make a change in my life!!
Fresh fruits and veggies here I come!! Get ready to be eaten at a healthy balance!!
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Steps:
7/3: 16,929
7/4: 25,7471 -
Fitness327wk wrote: »
@Fitness327wk ... THIS SALAD LOOKS AND SOUNDS YUMMY...I ALSO CHECKED OUT THE BLT ONE TO BOOT .....MY RANCH DRESSING IS A SALSA RANCH AND CHUNKY BLUE CHEESE BOTH MADE BY BOATHOUSE FARMS AND BOTH YUMMY.Steps:
7/3: 16,929
7/4: 25,747
@runarml ..POSTED ERIN THANKS
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Week 1
P.w 134.4
CW 138.8
Sharks week, the bloat is real
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GOOD MOURNING
AND YES I SPELLED THAT CORRECTLY AS YOU WILL SEE WHY BELOW
I AM GOING TO APOLOGIZE RIGHT NOW FOR MY LACK OF SELF-CONTROL. MY LACK OF FOLLOW THROUGH,MY LACK OF SELF-DISCIPLINE, ALL THIS HAS LED TO TODAY'S WEIGH IN
I AM THE ONE THAT SCREWED UPPED THE TEAMS NUMBERS FOR THE TALLY ON SUNDAY I AM THE ONE THAT CAUSED OUR TEAM TO PROBABLY PLACE LAST IN THE TALLIES. I AM THE ONE WHO HAS TO CORRECT THIS PROBLEM!!!!!
User ID: Navydaddjtc
MONTH:JULY
WEEK#:1
Weigh in Day: FRIDAY
Previous Weight: 271.8
Current Weight: 277.6
7 DAY STEP TOTAL: 62,0444 -
abowersgirl wrote: »Week 1
P.w 134.4
CW 138.8
Sharks week, the bloat is real
@abowersgirl ....POSTED NO WORRIES IT HAPPENS.. IT'LL BE BETTER NEXT WEEK0 -
Holmesp603
Friday
Week 1
LW 182.9
TW 186
WOW idk im in trouble folks...but no words needed...either i get it together or quit.THANK GOD FOR THIS WEEKLY WEIGH IN I WILL NOT GIVE UP.3 -
Wishing everyone a fabulous Friday and start to the weekend! I am going to a hot yoga 75 minute session this morning and have also joined a fun plank and squat challenge with a few people on MFP friends.0
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Day 5 of the challenge!
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Umm... Greg I don't think you sunk the ship all by yourself. We all had a part in it!!
Come on guys!!!!!
@holmesp603 YOU ARE NOT QUITTING!!! We are here with you, and we got you!!
@abowersgirl I know TOM is real and it sucks!! You'll be over it soon and back in the green!
@Navydaddjtc Don't be so hard on yourself. You are human just like all of us!! We screw up from time to time. Hell if this was an easy thing to do we wouldn't be here looking for each others support!! Now, get back on the damn wagon and hold on tight, cuz there's gonna be more bumps along the way!!!
CAN I GET A HELL YEAH!!!2 -
Fitness327wk wrote: »
Oh that's cool, I joined a push-up and kettle bell swing challenge on MFP.
I have a monthly step goal for July, 400,000 steps.
Hope I can keep up with all this when I go back to work on Monday. It's nice being off for the week.
Good luck on your challenges!!1 -
OK KIM HERE YA GO
NOT ONLY YEAH BUT HELL YEAH
@Fitness327wk DUE TO MY OSOTOMY I CAN'T DO EITHER OF THOSE BY ORDER OF THE SURGEON AND THE WCON...IT WILL CAUSE SEVERE PROBLEMS WITH SHADOW
THANKS FOR THE INVITE THOUGH
@holmesp603 ... NOT A CHANCE YOUR GOING TO QUIT... IF I CAN STICK IT OUT WITH MY GAIN THEN SO CAN EVERYONE ELSE THAT HAD A CRAPPY WEEK. AS @shockvalue07 SAID WE GOT YOU.. WHAT EVER YOU NEED WE WILL MAKE SURE YOU GET IT.1 -
If this is a duplicate, please disregard, but I can't seem to find where my original post went. Had a bad couple of days and the scale shows it. Hopefully it is mostly water weight. Now to get back on track!
Last week weigh in- 246
CW-254😳3 -
5 July 2019
User ID: XOX_LOTSA_XOX
WEEK#: 1
Weigh in Day: FRIDAY
Previous Weight: 127.9kg / 281.9lbs
Current Weight: 127.1kg / 280.20lbs
Weeks Steps: 18536
Hello everyone new and old! Congratulations on being closer to your goals! I’m still hoping for a good nights sleep without coughing and I have not yet been cleared for exercising. I walked a little bit more but my lungs are not 100% so I didn’t do much. A nice swim will be awesome, I miss that. Well, I would like to drop 6 pounds this month. That will be nice!6
This discussion has been closed.