FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - JULY 2019

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  • Patti705
    Patti705 Posts: 264 Member
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    Hope everyone had a nice holiday and is enjoying the weekend. Popping in to log my steps:

    July 2 - 10,066 eeked it out at 11:56 with some hand weights :)
    July 3 - 16,096
    July 4 - 15,065

    P
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    @XOX_LOTSA_XOX I got you logged!! Good loss!! Hope you can reach your goals for this month too.
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Got your steps logged, @Patti705 You just made those 10,000 steps on Tuesday lol
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    @mrshadsall WEIGH IN IS POSTED... YOU GOT THIS LIKE THE REST OF US ... WE GOT YOU
    @Patti705 ... GREAT STEPPIN THIS WEEK WTG

    @XOX_LOTSA_XOX .. WTG ON THE LOSS YOU WILL REACH YOUR GOAL FOR THIS MONTH
  • NikMar
    NikMar Posts: 1,071 Member
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    Steps Tues 11,244
    Wed 11,976
    Thurs 16,364

    School's out today!!!! Hurrah! My time is my own!!!!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    NikMar wrote: »
    Steps Tues 11,244
    Wed 11,976
    Thurs 16,364

    School's out today!!!! Hurrah! My time is my own!!!!

    Yay!!! Got your steps logged!!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited July 2019
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    Really low cal and delicious!!!! Artichoke dipping sauce yummy 😋!! I use Greek yogurt instead of mayo due to calories.

    https://www.platingsandpairings.com/magic-artichoke-dipping-sauce/
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Yummy!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    What are you having for dinner?

    We are doing the following:
    Stater - Tomato Heirloom salad
    Share an Artichoke
    Entree - Bolognese with Spaghetti squash

    👏👍👊🤸‍♀️

    Go team!
  • megnolia82
    megnolia82 Posts: 795 Member
    edited July 2019
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    Steps July 5: 11,728

    Since I dialed back the steps my ankle seems to be slowly improving. I did call the doctor but the office is closed for holidays all week. I’m going to be out of town next week so hopefully by the time I’m back the ankle will be healed on its own :)

    Today we tried a new Indian restaurant in town and it was exquisite. I had a chai masala and a tiny little serving of
    Rasmalai for dessert we also brought home about half of our meals. Of course we ate really early so at 9:00 I had half a bag of Chicago mix. Sigh. Got to do my daily goals again - no eating past 8:00!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @megnolia82 Way to stick to your goals of not eating past 8! 🙋‍♀️💃👍👏

    I love Indian food, so many terrific spices wow!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    I want to welcome @Fitness327wk as our new motivator!! She is going to do a great job!!
    I am going to try this artichoke soon. I have never even looked into it. You bring a lot of good ideas to the plate!! Thanks so much

    Kim's Friday Update:
    Steps: 16,701
    Water:116 oz
    Exercise: 60+ mins
    :
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    This fits me!!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Ouuu Ouuuu! We are going walking in the woods. YaY!! Yay! I can't wait!! I have to go to the mall first, but then we get to go on a little hike in the woods!! We will be walking through the treacherous Myakka River State Forest, where we are bound to see alligators, snakes, a variety of birds of prey, turtles, and fish. I have lived in this area for 1 year now and I have wanted to go in this forest for a hike. Now my dream finally comes true!! LOL Maybe we will see the Myakka Skunk Ape!! It's said that there were sightings in the Myakka State Forest!! Ouuuu!! Google it!! Have a super fab Saturday my Warrior Teammates!!! Don't forget to drink lots of water, we must stay hydrated!!!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GOOD MORNING
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    I TRULY BELIEVE THIS
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    PLEASE WELCOME @Fitness327wk AS THE WORKOUT WARRIORS NEWEST MEMBER OF THE MOTIVATOR TEAM THAT WE HAVE HERE ON WARRIORS TEAM.
    SHE WILL BRING NEW AND EXCITING RECIPES TO US TO TRY AMONG OTHER THINGS FOR US TO TRY..... SO LET'S WELCOME HER TO THE TEAM AND NOE
    LET'S GET ROLLIN WITH THIS WEIGHT LOSS
  • getfitgal123
    getfitgal123 Posts: 267 Member
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    getfitgal123
    Saturday
    Week 1 - july
    PW: 151.6
    CW: 154
    Bad timing with that TOM and weigh ins for the last 2 months. Eek! I'm sure it will be gone next week though. It always is.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    getfitgal123 wrote: »
    getfitgal123
    Saturday
    Week 1 - july
    PW: 151.6
    CW: 154
    Bad timing with that TOM and weigh ins for the last 2 months. Eek! I'm sure it will be gone next week though. It always is.

    @getfitgal123 WEIGH IN POSTED ..I AM SURE YOUR RIGHT ABOUT THAT
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    FOR TEAM
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    @CAYDENSMOMMY....10.3 3.36%
    @NikMar........................2.0 1.41%
    @melissafeagins ..........2.3 1.40%

    CONGRATULATION TO THE WINNERS ON TEAM
    qnjuh11kenqt.png
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    shockvalue07 wrote: »
    I want to welcome @Fitness327wk as our new motivator!! She is going to do a great job!!
    I am going to try this artichoke soon. I have never even looked into it. You bring a lot of good ideas to the plate!! Thanks so much

    Kim's Friday Update:
    Steps: 16,701
    Water:116 oz
    Exercise: 60+ mins
    :


    Thanks Kim! Have a wonderful day hiking! 🙋‍♀️👏👍.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @Navydaddjtc Thanks! 😀🙋‍♀️

    Time for coffee ☕️! 😊
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