FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - JULY 2019

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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @Navydaddjtc Great, thanks! 👏👍 🤸‍♀️
    @shockvalue07
    Steps 👍

    June 30 - 7,421
    July 1 - 10,560
    July 2 - 4,567
    July 3 - 11,423
    July 4 - 7,890
    July 5 - 17,659
    July 6 - 13,731
    July 7 - post later 🤸‍♀️🙋‍♀️
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    Fitness327wk wrote: »
    @Navydaddjtc Great, thanks! 👏👍 🤸‍♀️
    @shockvalue07
    Steps 👍

    June 30 - 7,421
    July 1 - 10,560
    July 2 - 4,567
    July 3 - 11,423
    July 4 - 7,890
    July 5 - 17,659
    July 6 - 13,731
    July 7 - post later 🤸‍♀️🙋‍♀️

    @Fitness327wk.... SALLY STEPS POSTED..... I FORGOT TO ASK YOU WHAT IS YOUR DAILY STEP GOAL
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    AFTERNOON TEAM
    MY AFTERNOON CHECK IN
    TRACK FOOD✔️
    CALORIES 1206 OUT 1500✔️
    WATER....64 OZ AS OF POSTING✔️
    EXERCISE.. JUST MILD STRETCHING ✔️ NO LOGGING TODAY TO DAMM SORE
    STEPS.. 7336 ✔️ AS THIS POSTING

    ALWAYS REMEMBER
    9fzp1gtrj15d.png

  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @Navydaddjtc

    My goal is 10,000

    With doing barre and yoga, sadly my steps are counted for effort of burn🔥🔥🔥. I am going to push more and hike while doing my other exercises as well!

    July achieve goals!!! 🎯
  • jugar
    jugar Posts: 10,089 Member
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    HELLO ALL! Team WaistAways challenges all of F2F for Week 2:

    https://community.myfitnesspal.com/en/discussion/10753411/week-2-challenge-from-team-waistaways-declutter-and-lose/p1?new=1

    come on and check it out!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited July 2019
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    Steps for July 7 th - 13,768 👍
  • RubyRed427
    RubyRed427 Posts: 4,174 Member
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    RubyRed427
    Previous 162.2
    Current 161.0
    Stepping in a better direction
  • megnolia82
    megnolia82 Posts: 794 Member
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    Steps
    July 7: 12,688
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Gutcutter500
    Week 2
    Sunday
    PW: 237.2
    CW: 235.6
    Steps: 81328

  • CaydensMommy
    CaydensMommy Posts: 315 Member
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    CaydensMommy
    Week 2
    Monday
    Previous: 296.5
    Current: 293.4
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    16lvni8hkfj3.png
    GOOD MORNING TEAM...YEAH IT'S MONDAY BUT LET'S DO THIS WEEK LIKE THE WARRIORS WE ARE -

    @Fitness327wk ...STEPS ARE POSTED AWESOME NUMBERS
    @RUBYRED427.... WEIGH IN IS POSTED JULIE ...CONGRATS ON THE LOSS
    @megnolia82 ....STEPS ARE POSTED GREAT NUMBERS
    @Gutcutter500 ...WEIGH IN IS POSTED OUTSTANDING LOSS
    @CaydensMommy WEIGH IN IS POSTED...CONGRATS ON THE LOSS
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
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    9lal8vtez0lc.png

    @CAYDENSMOMMY
    @CLARK2RL
    @HAPPILY_CHAOTIC
    @kdv12
    @melissafeagins
    @runarml

    THOSE OF YOU THAT FORGOT TO WEIGH IN YESTERDAY ARE
    @DDM358
    @Patti705
    COULD WE PLEASE GET THOSE NUMBERS POSTED
    THANKS
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    v1h0q3ofc4gd.png

    WARRIORS PLEASE WELCOME @kdv12 TO THE TEAM
    SHE WAS PUTTING IN VERY LONG HOURS AT WORK DUE TO A COMPUTER SYSTEM BUG AND THAT'S WHY SHE JOINED US LATE.
    SO PLEASE HELP HER GET SETTLED INTO THE ROUTINE
    GREG
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited July 2019
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    Wishing everyone a wonderful Monday!!!

    My goals this week:
    - Over 10,000 steps everyday
    - Continue with squat and plank challenge
    - Nothing after 7:30 PM
    - 64 oz of water
    - Barre, cardio and golf

    What are your goals?
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @kdv12 Welcome! Let’s crush July! 👏👍🙋‍♀️
  • Happily_Chaotic
    Happily_Chaotic Posts: 44 Member
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    Username: Happily_Chaotic
    Weigh in week: 2
    Weigh in day: Monday
    Previous Weight: 182
    Todays Weight: 178 :)
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Awesome losses all! 🙋‍♀️👏👍
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    Happily_Chaotic wrote: »
    Username: Happily_Chaotic
    Weigh in week: 2
    Weigh in day: Monday
    Previous Weight: 182
    Todays Weight: 178 :)

    @Happily_Chaotic ...WEIGH IS POSTED OUTSTANDING LOSS THIS WEEK!!!!
  • clark2rl
    clark2rl Posts: 9 Member
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    Weighing in at 286 today.
    I haven't lost anything yet, but I'm happy I'm not gaining anything either.
    I've started going to the gym and running a mile at my own pace. It's been hard to get up and go, but I know the results will be worth it in the end!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    clark2rl wrote: »
    Weighing in at 286 today.
    I haven't lost anything yet, but I'm happy I'm not gaining anything either.
    I've started going to the gym and running a mile at my own pace. It's been hard to get up and go, but I know the results will be worth it in the end!

    @clark2rl ...WEIGH IN IS POSTED...STEADY AS SHE GOES
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