WORKOUT WARRIORS TEAM CHAT - JULY 2019
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Week 1 Step Results
We walked a total of 727,192 steps
Top Steppers
1st Place @runarml 138,488 steps
2nd Place @shockvalue07 97,584 steps
3rd Place @NikMar 88,326 steps
CONGRATS TO THE WEEK 1 HIGH STEPPERS1 -
STEPS
July 13
8,6890 -
Big congratulations 🎊🎈🎉 team!!!!! Great 👍 numbers!1
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Navydaddjtc wrote: »LET'S ALL OF US JOIN IN THE WEEKLY CHALLENGE BY TEAM TRIMSTONES...
HERE IS THE LINK TO IT....
https://community.myfitnesspal.com/en/discussion/10754251/week-3-group-challenge-from-team-trimstones-ladder-to-lose#latest
LOOKS LIKE IT COULD A LOT FUN
COME ON WHO IS IN IT WITH ME
BELOW IS THE JPEG A LITTLE BIGGER FOR YOU TO SEE BETTER
I am in!!! 🙌👏👍0 -
7/7 - 17,054
7/8 - 16,995
7/9 - 13,583
7/10 - 11,645
7/11 - 10,484
7/12 - 11,163
7/13 - 15,2710 -
Fitness327wk wrote: »Navydaddjtc wrote: »LET'S ALL OF US JOIN IN THE WEEKLY CHALLENGE BY TEAM TRIMSTONES...
HERE IS THE LINK TO IT....
https://community.myfitnesspal.com/en/discussion/10754251/week-3-group-challenge-from-team-trimstones-ladder-to-lose#latest
LOOKS LIKE IT COULD A LOT FUN
COME ON WHO IS IN IT WITH ME
BELOW IS THE JPEG A LITTLE BIGGER FOR YOU TO SEE BETTER
I am in!!! 🙌👏👍
I am in. The No Added Salt will be difficult with my eggs....0 -
RubyRed427
Previous 161
Current 161.5
Well it’s birthday week around here so I think it’s ok 👌🏻0 -
Thursday July 11: 13,707
Friday, July 12: 16,332
Saturday, July 13: 8,091
Sunday, July 14: 12,541
I think that should catch up my steps. I’m back home after a nice week at my parents’ place with the kids. My diet was a disgrace and I have some serious work to do if this week is going to be in the green, but I am determined to make it so!1 -
Username: kdv12
Weigh in week: 2
Weigh in day: Monday
Previous Weight: 224.3
Todays Weight: 219.1
Wow didn’t realize last weeks weight was so high. First week of diet is always the best.
Steps:
7/14 - 12,473
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CaydensMommy
Week 3
Prev: 293.4
Current: 288.21 -
MelissaFeagins
Week 3
SW: 162.7 (I think.)
CW: 164.0
Sorry for my disappearing act. Migraines and medical tests. Will be back to my normal routine today, I hope.2 -
THESE WARRIORS HAVEN'T WEIGHED IN YET COME ON WHAT YA SAY CAN WE GET THOSE IN
SUNDAY WEIGH IN CREW
@DDM358 1 - Sun
@Gutcutter500 1 - Sun
@Patti705 1 - Sun
THOSE WARRIORS THAT ARE DUE UP TODAY
@CAYDENSMOMMY
@CLARK2RL
@FLAWLESS_K
@HAPPILY_CHAOTIC
@KDV12
@melissafeagins
@runarml1 -
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Steps
7/14 - 15,551 💃1 -
CaydensMommy wrote: »CaydensMommy
Week 3
Prev: 293.4
Current: 288.2
Fantastic!!! 👊👏👍2 -
RubyRed427 wrote: »RubyRed427
Previous 161
Current 161.5
Well it’s birthday week around here so I think it’s ok 👌🏻
Happy Birthday week 🎂 🎁 week!! 🥰2 -
Team! I love making soups and it has really helped me to incorporate more veggies, while cutting down my appetite. Studies have proven that if you start off with soups typically you cut down your entree calories by 20%.
https://www.sciencedaily.com/releases/2007/05/070501142326.htm
I am going to post a few soup recipes that are my go to for my hubby and I.
Do you have any soup recipes you like?
🍜 🍲 👩🍳👊👍2 -
runarml
Week 3
Day Monday
PW: 141
CW: 141.8
I'll take it after spending 2 weeks away from home being surrounded by tempting food constantly. Back at it today!1 -
steps 7/14: 17,103
It is SO HOT walking outside is not super enjoyable. But I'm doing it anyway in short spurts and shaded trails.2 -
@Fitness327wk ....STEPS POSTED
@kdv12 ...STEPS AND WEIGH IN POSTED.. YUPPERS I GOT IT FOR WEEK 3 ALSO
@CaydensMommy ....WEIGH IN IS POSTED
@melissafeagins .....WEIGH IN IS POSTED GOOD TO SEE YOU BACK
@MEGNOLIA82 ...STEPS POSTED
@runarml ....WEIGH IN AND STEPS POSTED1 -
Fitness327wk wrote: »Team! I love making soups and it has really helped me to incorporate more veggies, while cutting down my appetite. Studies have proven that if you start off with soups typically you cut down your entree calories by 20%.
https://www.sciencedaily.com/releases/2007/05/070501142326.htm
I am going to post a few soup recipes that are my go to for my hubby and I.
Do you have any soup recipes you like?
🍜 🍲 👩🍳👊👍
I have never really been that into soups, because I love to add a box of crackers to them. So I tend to stay away from them. I have tried to be more adult about eating here lately. I've been trying to incorporate more veggies into my diet and I can see how soup could help make that happen. Great idea!1 -
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melissafeagins wrote: »MelissaFeagins
Week 3
SW: 162.7 (I think.)
CW: 164.0
Sorry for my disappearing act. Migraines and medical tests. Will be back to my normal routine today, I hope.
We've missed you and hopefully you can return back to normal. Hope everything goes well with the tests! 🤞🏾1 -
shockvalue07 wrote: »melissafeagins wrote: »MelissaFeagins
Week 3
SW: 162.7 (I think.)
CW: 164.0
Sorry for my disappearing act. Migraines and medical tests. Will be back to my normal routine today, I hope.
We've missed you and hopefully you can return back to normal. Hope everything goes well with the tests! 🤞🏾
Thank you.
An MRI came back normal so there's nothing really bad happening. My doctor has added a medication for prevention that seems to be working. It has some wicked side effects and I was really dizzy and sick for week or so but that's better today.
They haven't done an EEG since I was in elementary school because permanent neurological deficits are permanent, so that may be next on my list. Or she may just treat it and see what happens. (yeah, right... My doctor won't rest until she has an answer that she believes.)
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I tried to get in here to post my goals this morning, but I kept getting a forums are unavailable message. However, I need to get back to that so today I did:
Drink 90 ounces of water
Take 10000 steps and
Log my food.1 -
@melissafeagins Sounds like you have a good doctor. Great job on setting goals for the day, Hope you were able to achieve those goals!!0
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Good morning teammates!! I just wanted to hop on here and let y'all know I'm still here, even though it may seem like I have fallen off the face of the earth. Well, I didn't fall off the face of the earth, just the bandwagon!! I'm back on now and hope I can implement a good routine, and stay on for a longtime.GO TEAM WARRIORS!!
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I am signing off the computer and going to start my day. I have lots to do!! Cooking and food prepping, cleaning, and workout at the gym. And I'm off!! Hope everyone has a great day today!1
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Hi everyone! Did anyone have problems with their app yesterday? For some reason it wouldnt let me access 'community' to get into the group.
Current weight: 285
I met my personal goal last week, going to the gym 4 times. I'm so proud of myself! Now I have e to focus on going, and eating healthy. 😁3
This discussion has been closed.