TEAM: The Slimsons (August)
Options
Replies
-
Daily Post: August 12, Monday
Track: Yes
Calories under goal: Yes
Exercise: Yes. Walked 30 min.
Had a great walk tonight. Now that I am getting back to the grove of working it is raptors get more time to exercise. Have all my food prepared for the week. Have a great night everyone0 -
Daily Post: Tuesday
Track:
Calories:
Exercise:
Goals for August:
Tracking/Calories:
Exercise:
Steps :
I was out of control last night! YIKES, I gained a great deal of weight because I ate out of control late into the night. Today is a new day and I need to replace my irrational behavior with something positive.0 -
Daily Post - Monday
Track ✔
Calories ✔
Exercise ✔
Water - 96oz
Very nice walk this morning - Got to sleep in a little, too. That was needed.0 -
🌟Weekly weigh-in: Monday
👧Username: o0kody0o
🗓Week: August, week 3
👣PW: 139.5
🍩CW: 141.4
I completely forgot to add my weigh-in yesterday, sorry for any inconvenience caused 🤗
0 -
Nice loss.Week 2, August
jeapri17
Weigh In Day: Monday
PW: 168
CW: 16713point1runnermomma wrote: »Daily Post (Sunday, August 11)
Track: Yes✅
Calories: No
Exercise: No
Goals/Day/Comments: Today my body needed rest and that’s what I did. I enjoyed the day with my hubby and girls.
Have to listen to your body too0 -
My sisters are driving me crazy!!!!!0
-
Weekly weigh-in (Monday)
Username: Gadgetgirl259
August Week 3
PW: 164.2
CW: 165.10 -
@Fitness327wk Sally, I’d like to thank you for your post on the gratitude journal. I’ve been struggling with things for a few weeks now and the gratitude journal idea sounded like it would help bring some positivity back into my life. I’ve ordered a lovely journal (see pic) which has positive quotes at the top of each page and it has space to write about things I am grateful for, small daily victories, things and people I appreciate etc. I think that taking just a few minutes each day to write in the journal will be good for my mental wellbeing. I can’t wait until it arrives!
Thanks for the inspiration 🤗💕
2 -
@Fitness327wk Sally, I’d like to thank you for your post on the gratitude journal. I’ve been struggling with things for a few weeks now and the gratitude journal idea sounded like it would help bring some positivity back into my life. I’ve ordered a lovely journal (see pic) which has positive quotes at the top of each page and it has space to write about things I am grateful for, small daily victories, things and people I appreciate etc. I think that taking just a few minutes each day to write in the journal will be good for my mental wellbeing. I can’t wait until it arrives!
Thanks for the inspiration 🤗💕
Fantastic1 -
🌟Daily Post: Tuesday, 13 August
✅Track: Yes
✅Calories: Under
✅Exercise: Some walking and housework
💬Comments: Well I’m happy that I managed to track and stay under my calories. A successful day 😅1 -
@Fitness327wk Sally, I’d like to thank you for your post on the gratitude journal. I’ve been struggling with things for a few weeks now and the gratitude journal idea sounded like it would help bring some positivity back into my life. I’ve ordered a lovely journal (see pic) which has positive quotes at the top of each page and it has space to write about things I am grateful for, small daily victories, things and people I appreciate etc. I think that taking just a few minutes each day to write in the journal will be good for my mental wellbeing. I can’t wait until it arrives!
Thanks for the inspiration 🤗💕
Awesome, LOVE it!!! 🥰👏👍1 -
Daily check in
Fitness327wk
8.13. Tues 💃🤸♀️💃
Track: Yes✔️
Calories: Yes ✔️
Water: Yes
Exercise: Golf 18 holes0 -
tdrjustus3 wrote: »Tdrjustus3
Week 2
Weigh In Day: Monday
PW: 282.0
CW: 279.2
Awesome loss! 💃🙌👏👍0 -
Daily Post - Tuesday
Track ✔
Calories ✔
Exercise ✔
Water - 64 oz
Rain off and on most of the day today. Got my walk in before it started, but that was about it. Dr. Appt today. I'll see in a couple days how the blood tests went.
0 -
August week 3
Pw 227
Cw 225.2 ...
Also haven’t smoked anything since Saturday so that’s been just peachy 👌0 -
Weigh-in Tuesday (for this week only)
Week: August Week 2
PW =241.2lbs
CW=244.4lbs
GW=200lbs
I don’t know what happened besides Aunt Flo visited me on Saturday. This was the worst experience by far with Aunt Flo! Hopefully I can bounce back and get back down to 241.2 next week!!0 -
Daily Post (Tuesday, August 13)
Track: Yes✅
Calories: Yes✅
Exercise: Yes✅ I got out this morning and rocked a walk around the OC trails today. Plus we got a tad bit of spritzer of rain.
Goals/Day/Comments: I’ve decided that right now running is not in my cards as I have arthritis is both knees above the knee cap. So I go back to walking the pounds off.
0
This discussion has been closed.