TEAM: Gutbusters (August)

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Replies

  • shewhoismany
    shewhoismany Posts: 182 Member
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.

    For the first time I am really dreading a weigh-in. This week has been a total mess, I have a total mess. My fall allergies hit suddenly and hit hard. My head has felt like it is filled will solid rock, breathing through my nose is impossible and breathing through my mouth is a chore. My throat is sore. My head aches. My face hurts. The teeth feel like they are being pushed out of my gums. Wallowing in my misery, I have made awful food choices all week. I stayed within my calorie budget but have lived on junk food, hot tea (with lots of cream and sugar) and sushi (with enough washabi I can breath a little). I proved it is quite easy to drink 500 calories worth of tea in a day. I have taken every over the counter sinus med I can find. Some left me sleepy, some left me wired, none helped and they all killed my appetite.

    The zombies finally caught up with me. Not a great way to end the month.
  • carol_shantz
    carol_shantz Posts: 68 Member
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • carol_shantz
    carol_shantz Posts: 68 Member
    Username: carol_shantz
    AUG WK 5
    Previous Weight: 165.7
    Current weight: 165.6
  • MayaVDM
    MayaVDM Posts: 71 Member
    MayaVDM
    AUG WK 5
    Previous Weight: 164.2
    Current weight: 163.1
    This week -1.1
  • MayaVDM
    MayaVDM Posts: 71 Member
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • shewhoismany
    shewhoismany Posts: 182 Member
    Shewhoismany
    August Week 5
    PW:135.8
    CW:134.8

    The loss of a pound in a week is a grand thing. I wish I could tell myself to keep up the good work but last week was a fuster cluck. This week I will make better choices, starting with a real breakfast.

    Thank you Team Gutbusters for giving me a place to feel safe while I whine and complain. Without you, I think I'd still be a wreck today.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning!

    @motis3678, great loss! :star:

    @verystumped, nice loss! :star:

    Tomorrow is the last day for this August thread. Sunday we will move to September's thread for weigh-ins. If you haven't already, please bookmark the September thread.
    Today we’re looking for weigh-ins from:

    @carol_shantz - take it, girl!! :star:
    @fe452436
    @gabrielgalindomendez
    @keepingtrack1234
    @MayaVDM - nice loss! :star:
    @robandy12345
    @Shewhoismany - great loss! All that worrying and a loss! Hope you feel better soon. My husband has horrible allergies and does Flonase daily and then takes Advil Cold & Sinus (generic store brand) when they get bad. Hope you can find relief and I'm awfully glad you're on this ride with us! :star:

    Please post using this template:
    Username
    August Week 5
    PW:
    CW:

  • Robandy12345
    Robandy12345 Posts: 265 Member
    Sorry I have been MIA. Please add me for September 215 start weight robandy12345@gmail.com
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Sorry!!! I forgot to weigh in yesterday. Not my best week--2nd week of school stress combined with lack of planning. Good lesson for me to have plenty of healthy snacks at work so I don't STUFF MY FACE and also to take time to chill so I don't binge on treats at night. I am not letting perfection get in the way of progress, though.
    keepingtrack1234
    August Week 5
    PW: 139.6
    CW: 140.2
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited August 2019
    Good morning!

    @Robandy12345 - will do. :smile:

    @Keepingtrack1234, great attitude! :smile:

    Today is the last weigh-in for August. @gabrielgalindomendez, @elisepfliger04, @fe452436, be sure to weigh in by today to have your weight recorded for the end of the month. :smile:

    Today we’re looking for weigh-ins from:

    @Matthewsfive
    @BonnieHosk85

    Please post using this template:
    Username
    August Week 5
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    BonnieHosk85
    August Week 5
    PW: 229.5
    CW: 229.2
  • shewhoismany
    shewhoismany Posts: 182 Member
    I am not letting perfection get in the way of progress, though.

    I love it. It is so true. The drive for perfection, the need to get everything right, all of the time is the trap that can keep so many of us from achieving our goals. I can't tell you how many times I screwed it up in the afternoon and then called it quits for the day, the week, the month... When all it takes is yep, I messed that up and I'll do better at dinner, and tonight, and tomorrow, and next week.
  • matthewsfive
    matthewsfive Posts: 836 Member
    Sorry, I didn't weigh in today, scale showed ERROR. Will buy a new scale for the next weigh in. Sorry
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @matthewsfive, I'll just carry last week's weight to today for you.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    I am not letting perfection get in the way of progress, though.

    I love it. It is so true. The drive for perfection, the need to get everything right, all of the time is the trap that can keep so many of us from achieving our goals. I can't tell you how many times I screwed it up in the afternoon and then called it quits for the day, the week, the month... When all it takes is yep, I messed that up and I'll do better at dinner, and tonight, and tomorrow, and next week.

    LOVE THIS! This is why I love this group!! :)
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    CONGRATULATIONS TO OUR WEEK 5 WINNER 1st - AB0215. - 1.86%

    r8n4666dminu.jpg

    AND TO FLAB-U-LESS FOR TAKING 1ST PLACE IN WEEK 5!!

    August Week 5 is now in the books!

    Week 5 was a very challenging week out of what seemed like a very long month. Great job making it through! Week 1 of September is around the corner, let's start strong! i

    Below are the full results for Week 5.

    The Biggest Loser Is...
    1st - AB0215. - 1.86%
    2nd - skrowe88. - 1.80%
    3rd - ethelsmommy. - 1.65%

    The TEAM Biggest Loser...
    1st - Flab-U-Less. - 0.44%
    2nd - The Slimsons. - 0.05%
    3rd - Run Track Minds. - 0.04%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - ethelsmommy. - 1.65%
    2nd - stubbornloser. - 1.47%
    3rd - annabananamc. - 1.20%

    The Slimsons
    1st - AB0215. - 1.86%
    2nd - skrowe88. - 1.80%
    3rd - lsjhudson. - 0.98%

    Gutbusters <3
    1st - @shalvy2007. - 0.83%
    2nd - @motis3678. - 0.75%
    3rd - @Shewhoismany. - 0.74%

    Run Track Minds
    1st - @skullsandskeletons. - 1.38%
    2nd - @germaine_yee. - 1.35%
    3rd - @Mawash9. - 1.13%

    Flab-U-Less
    1st - MamboRumba. - 1.57%
    2nd - WA_Teacher. - 1.49%
    3rd - Katchoi. - 1.19%

    Individual Top 3 Pounds Lost
    1st - skrowe88. - 3.8 lbs.
    2nd - ethelsmommy. - 3.7 lbs.
    3rd - WA_Teacher. - 3.4 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - -7.9 lbs.
    The Slimsons - 2.7 lbs.
    Gutbusters - -.3 lbs.
    Run Track Minds - 1.5 lbs.
    Flab-U-Less - 13.6 lbs.

    Overall Total Lost: 9.6 lbs
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    THE AUGUST'S BIGGEST LOSER IS ..... @Shewhoismany. WITH AN AMAZING LOSS OF 8.92% BODY WEIGHT!!!! BRAVO!!
    kv3elu7ncks7.jpg

    THE TEAM WHO LOST THE GREATEST PERCENTAGE IN AUGUST IS ..... GUTBUSTERS!!! <3
    AWESOME JOB TEAM GUTBUSTERS!

    WE DID IT! WE MADE IT THROUGH AUGUST TOGETHER. WHETHER YOU LOST, GAINED, OR MAINTAINED - YOU ARE STILL HERE, YOU ARE STILL STRIVING TO REACH YOUR GOALS, YOU ARE A WINNER.

    THERE WERE A NUMBER OF IMPRESSIVE INDIVIDUAL EFFORTS TOO. ALL WINNERS ACHIEVED ABOVE 3%, AND EVEN 4 OR 5% OR MORE LOSS FOR THE MONTH WHICH IS INCREDIBLE, CONGRATULATIONS!!

    OVERALL, THE TOTAL COMBINED WEIGHT LOSS WAS A FANTASTIC 206.1 LBS!! GREAT JOB EVERYONE!!

    ALSO THREE CHEERS FOR YOUR CAPTAINS @HASWLRS. @pkg1998. @AB0215. @gjaholy33. @mram3582. @johicks. @BonnieHosk85. @motis3678. AND COACH @craigo3154.!! WITH THEIR SUPPORT AND MINI CHALLENGES WE WERE ABLE TO PULL OF SOME GREAT NUMBERS THIS MONTH. HIP HIP HIP (...cheering from the crowd...).

    THANK YOU, LEADERS AND CHALLENGERS, FOR A FANTASTIC MONTH FOR THE BIGGEST LOSER MONTHLY CHALLENGE.

    AND WITHOUT FURTHER ADIEU, THE AUGUST GRAND FINALE RESULTS:

    ~ Ashley.

    The Biggest Loser Is...
    1st - @Shewhoismany. - 8.92% <3
    2nd - MamboRumba. - 7.07%
    3rd - Dustyspal. - 4.92%

    The TEAM Biggest Loser...
    1st - Gutbusters. - 1.60% <3
    2nd - Run Track Minds. - 0.76%
    3rd - Flab-U-Less. - 0.73%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - stubbornloser. - 4.87%
    2nd - Ar_cervantes. - 3.93%
    3rd - Caronell. - 3.92%

    The Slimsons
    1st - Dustyspal. - 4.92%
    2nd - cydneebauman. - 3.44%
    3rd - AB0215. - 3.25%

    Gutbusters <3
    1st - @Shewhoismany. - 8.92%
    2nd - @carol_shantz. - 4.55%
    3rd - @betsychange. - 4.25%

    Run Track Minds
    1st - skullsandskeletons. - 4.87%
    2nd - slytherclawz. - 4.77%
    3rd - Maddiesmommy6611. - 3.90%

    Flab-U-Less
    1st - MamboRumba. - 7.07%
    2nd - Katchoi. - 3.44%
    3rd - debbie14892. - 3.43%

    Individual Top 3 Pounds Lost
    1st -Dustyspal. - 15.4 lbs.
    2nd - @Shewhoismany. - 13.2 lbs. <3
    3rd - slytherclawz. - 13.0 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 27.5 lbs.
    The Slimsons - 26.6 lbs.
    Gutbusters - 81.7 lbs. <3
    Run Track Minds - 36.4 lbs.
    Flab-U-Less - 33.9 lbs.

    Overall Total Lost: 206.1 lbs
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