TEAM: Gutbusters (August)
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Shewhoismany
August Week 4
PW: 138.2
CW: 135.8
I did my best, most of the time, this week. Today my youngest turns 12(!). Family tradition dictates we dine where he chooses. Last year, we had ice cream for dinner on his birthday. This year I may offer him a bribe to pick someplace else.3 -
Good morning! Today we’re looking for weigh-ins from:
@carol_shantz - mercy!! Great loss!!
@fe452436
@gabrielgalindomendez
@keepingtrack1234 - wonderful loss!! I'll check that out!
@MayaVDM - no problem. Hope next week is better for you!
@robandy12345
@Shewhoismany - fabulous loss!! HBD to your 12-year-old!
@BonnieHosk85 - got up at 5 a.m. to help hubby pack for his trip with our sons and forgot to weigh in before I ate. I'll weigh in tomorrow.
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August Week 4
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CW:
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Im sitting here freaking out about weighing in tomorrow, I had such a great loss last week and I am hoping for something tomorrow in ways of a loss. My mind keeps telling me that I wouldn't see a loss after a 5 pound loss last week. Now all I want to do is eat, but I won't. This is sooooo hard. Sorry for complaining.4
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Did I exercise for at least 20 minutes? Yes - 30 minute walk outside
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.1 -
Gabrielgalindomendez
August Week 4
PW:321.1
CW:320.3
So close to my goal of the 310s this month. Gonna have to push it this week 💪4 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Did I exercise for at least 20 minutes? Yes,
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
matthewsfive
August Week 4
PW:202.4
CW:201.22 -
Good morning!
@gabrielgalindomendez, nice work!!
@Matthewsfive - look at that! And you were worried!! Good job!!
This closes out week 4! Let's really push week 5 to reach our monthly goals!! Have a great day, fit fam!!
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BonnieHosk85
August Week 4
PW:228.8
CW:229.5
I've got to get some kind of a reset going here. I'm working out consistently and weighing/measuring sporadically. Going to two parties today. Made Ghiradelli brownies last night for one of them and didn't lick the spoon or bowl. That is a huge NSV for me. But, I've got to be sure to make good choices at both events today. Then a concert with my good friend to see Tim Akers & The Smoking Section at a venue where there is food. Make good choices, make good choices, make good choices!!
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@BonnieHosk85 sounds like a fun weekend!!! You got this!!1
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matthewsfive wrote: »matthewsfive
August Week 4
PW:202.4
CW:201.2
Great loss! You're doing something right! Almost into Onederland 🤗2 -
Calling team members -- @robandy12345, @fe452436, and @SuzanneElizabeth16 -- be sure to weigh in so your weight will be included in the week 4 totals!! 0
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BonnieHosk85 wrote: »BonnieHosk85
August Week 4
PW:228.8
CW:229.5
I've got to get some kind of a reset going here. I'm working out consistently and weighing/measuring sporadically. Going to two parties today. Made Ghiradelli brownies last night for one of them and didn't lick the spoon or bowl. That is a huge NSV for me. But, I've got to be sure to make good choices at both events today. Then a concert with my good friend to see Tim Akers & The Smoking Section at a venue where there is food. Make good choices, make good choices, make good choices!!
You got this1 -
Well team, I've not been doing so hot for the last 24 hours. Been with my mother and aunt and old family dynamics really had me looking for an escape into food. Ugh, family is hard sometimes. Their visit is over and I'm back to my regularly scheduled program, lol. There's just something about being around my mom that brings out old resentments, habits, attitudes, etc. But I made it through with less damage to myself than usual so I have faith that I'm growing.
Knowing I have support from you guys has influenced me to shake the dust off and have tomorrow be a new day instead of continuing to spiral. Thank you!5 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.1 -
Today i got to go out for a walk...a big thing now as my four year old doesnt often want to go. I also did some dancing...worked out we do this better in the mornings as a family, so hoping we get back into a routine.1
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Did I exercise for at least 20 minutes? Yes 12k walking.
Did I stay within my calorie budget for the day? No ,over proteins and carbs
Did I keep track of everything I ate and drank? Yes1 -
Good morning! This is the last week of the month. Next Sunday we'll be in our new monthly thread.
I had a rough day yesterday. I tried to not give in to the endless supply of food but failed pretty epically. Today I am committing to leaving sugar behind and focusing on what I eat this coming week. I've really allowed myself to have things that are not healthy and conducive to a healthy lifestyle and that is changing today for me. What are you going to do this week to end the month well?
Today we’re looking for weigh-ins from:
@allietuge
@crystalbarton31
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August Week 5
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allietuge
August Week 5
PW: 167.7
CW: 167.7
Why can't I stay committed for an entire month? I made zero progress each month.0 -
Went for a morning walk with the clan!
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I completely forgot to weigh myself this morning!!! I think next month I'll switch to Monday weigh-ins, as my weekends have been busy lately! I'll weigh myself tomorrow for this week 1
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@crystalbarton31 I like Fridays for weigh-ins. It gives me a couple of days to make up for any week-end mishaps. 3
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That works, @crystalbarton31. Remember to remind us in September and we'll get you moved to Mondays. 0
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12sarah2015
Cw: 141.3 lb
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Me too, @shewhoismany! 1
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Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
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Good morning! Today we’re looking for weigh-ins from:
@12Sarah2015
@audreypawdrey
@BB_1033
@Kenyaa3
@looneycatblue
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August Week 5
PW:
CW:
0
This discussion has been closed.