WORKOUT WARRIORS TEAM CHAT - AUGUST 2019
Options
Replies
-
Fitness327wk wrote: »Morning! 👏🙌💃🙋♀️
Steps 💃💃💃
8.21. 11,234
@Fitness327wk ...STEPS POSTED GET RESULT FOR THE STEPS AND YOUR GOALS
1 -
CHECK OUT THIS RECIPE ON THE MODS WEEK 3 CHALLENGE
https://community.myfitnesspal.com/en/discussion/10760093/week-3-mods-challenge-share-with-the-fat2-fit-teams#latest
Delicious (and healthy!) peach cobbler recipe
RECIPE COURTESY OF
AND A SUMMER INTERN
1 -
1
-
NikMar
Steps update
16th Aug - 10,328
17th Aug- 14,506
18th Aug - 10,436
19th Aug - 12,444
20th Aug - 12,666
21st Aug - 17,752
I'll add details of my weigh in later...I've joined a slimming club, and hopefully their weighing scales will be more generous than mine!!
1 -
2
-
Yesterdays goals have been met I got my water in I moved around a little and I logged under my calories impressed with myself haha at the doctor's now and they weighed me think my scale is wrong cuz it says 183.4 last check I was at 187!! I'm going to get new batteries! I'm feeling so much better pressing on today with the same goals!!3
-
NikMar
Week 3
Thursday
PW 142.0
CW 142.01 -
holmesp603 wrote: »Yesterdays goals have been met I got my water in I moved around a little and I logged under my calories impressed with myself haha at the doctor's now and they weighed me think my scale is wrong cuz it says 183.4 last check I was at 187!! I'm going to get new batteries! I'm feeling so much better pressing on today with the same goals!!
Awesome! 👏👍🙌🙋♀️1 -
WEEK 1 DAY 2 OF THE C25K IN THE BOOKS....
182 CALORIES BURNED
52.4 FAT CALORIES BURNED...
3 INCLINE ON THE/RUN/FAST WALK...2.5MPH
2.5 INCLINE ON THE WALK ... WALK 2 MPH
ALL THIS IN 30 MIN.
DAMM PROUD OF ME!!!!!2 -
holmesp603 wrote: »Yesterdays goals have been met I got my water in I moved around a little and I logged under my calories impressed with myself haha at the doctor's now and they weighed me think my scale is wrong cuz it says 183.4 last check I was at 187!! I'm going to get new batteries! I'm feeling so much better pressing on today with the same goals!!
@holmesp603 OUTSTANDING 👍👍0 -
Workout Warriors 🧨🧨🧨
August Team Challenge 💥💥💥
💯💯💯💯🙌🙌🙌🙌
Challenge: Set three goals you want to achieve on a weekly basis and share your results to the team daily. AUGUST STRONG 💪!
Current daily participants Achievements
Wed August 21
@holmesp603 100%
@fitness327wk 100%
@Navydaddjtc 33.3%
Wed 78%
MTD 88% 💃💃💃💃💃🙌👏1 -
Above all things remember to laugh today! 😆 😂
2 -
Steps August 22: 17,865
Should have been higher because the first four hours I was at the zoo today it didn’t register any steps at all... probably because I was pushing a stroller. I definitely put in some miles during those four hours, believe me!2 -
Fitness327wk wrote: »Above all things remember to laugh today! 😆 😂
@Fitness327wk .... IT TIMES LIKE THIS THAT I AM SO GLAD THAT YOU DECIDED TO JOIN OUR TEAM.....THANK YOU FOR BEING THE PERSON YOU ARE AND THE MOTIVATOR THAT YOU ARE
GREG1 -
GREG'S STAT FOR THURSDAY 8/22
TRACED FOOD: ✔
CALORIES: LESS THAN 1500 ✔️.....https://www.myfitnesspal.com/food/diary/Navydaddjtc?date=2019-08-22
EXERCISE: ✔️.....https://www.myfitnesspal.com/exercise/diary?date=2019-08-22
STEPS:8586 EOD (END OF DAY) AS OF THIS POSTING
WATER: 120 OZ ✔️
DAILY GOALS FOR WEDNESDAY 8/21
1)AM/PM MEDS✔️
2) MEASURABLE EXERCISING✔️ ... UPPER..LOWER BODY.. LEGS....CARDIO DOESN'T MATTER AS LONG AS I CAN MEASURE IT... ✔️
3) BREAKFAST EVERYDAY 0600 HRS✔️....
4) ACCEPTING WHAT I AM CAPABLE DOING TODAY... WHAT AM AM I OPERATING AT APPROX 50%
(BATTERY LIFE) 0-100%✔️
5) BEING CONSISTENT WITHIN THE TEAM THREAD..✔️
ALL GREEN FOR YESTERDAY2 -
GREG’S WEEKLY WEIGH IN
WEIGH IN DAY: FRIDAY
WEEK#:3
PREVIOUS WEIGHT:277
CURRENT WEIGHT:274
DAILY STEP COUNT AVERAGE:11,205
WEEKLY STEP COUNT:61,125
3 -
@Abowersgirl
@holmesp603
@LonniJay
@mrshadsall
@Navydaddjtc (Cap/Mod)
@shockvalue07 (Cap/Mot)
@alc649@
HAVE A SPECTACULAR FRIDAY TEAM2 -
Holmesp603
Friday
Week 3
LW 187
TW 184
I put new batteries in..im going to stick with my scale!! But im def feeling better, albeit the pains intense smh4 -
holmesp603 wrote: »Holmesp603
Friday
Week 3
LW 187
TW 184
I put new batteries in..im going to stick with my scale!! But im def feeling better, albeit the pains intense smh
@holmesp603 ....GOT YOU LOGGED...WTG ON THE LOSS WELL DONE YOUNG LADY!!1 -
Oh I was so excited I forgot to check in and say that yesterday's goals were all met!! yea even though it's Friday I'm going to try and do it again used to be my day off but clearly I don't deserve a day off!
have a great weekend all1
This discussion has been closed.