TEAM: The Big Butt Theory (September)
Options
Replies
-
9/11
Tracked-yes
Under-yes with exercise
Exercise- yes
Steps- 20,619
Water- 115oz2 -
9/11:
Tracked: yes
Under: yes
Exercise: yes 45 min treadmill2 -
Wednesday 9/11
Tracked: Yes
Under: Yes
Excercise: Yes, today was a rest day from my HIIT program so I just walked for 30 mins!2 -
Ar_cervantes wrote: »Wednesday 9/11
Tracked: Yes
Under: Yes
Excercise: Yes, today was a rest day from my HIIT program so I just walked for 30 mins!
@Ar_cervantes, walking is perfect for a rest day!!1 -
9/10/19
yes/yes/yes
9/11/19
yes/yes(barely)/yes
Weigh-in Thursday 9/12/19 - I seriously don't know what is going on here, except that I've been focusing on being more hydrated after almost passing out in hot yoga class, and maybe my loss in August was a lot of dehydration. I'm trying not to be depressed, as 1lb is not a major crisis, but still, ready to get things moving in the other direction! I think I need to add in more walks and maybe start up C25K again, in addition to yoga. Any other good ideas?
Username: annabananamc
Starting weight: 165.2
Weigh in week: Week 2
Weigh in day: Thursday
Previous Week's weight: 166
Todays Weight: 166.2
Weekly gain/loss: +0.2
Monthly gain/loss: +1.00 -
pre tracked, at n got my early walk in1
-
annabananamc wrote: »9/10/19
yes/yes/yes
9/11/19
yes/yes(barely)/yes
Weigh-in Thursday 9/12/19 - I seriously don't know what is going on here, except that I've been focusing on being more hydrated after almost passing out in hot yoga class, and maybe my loss in August was a lot of dehydration. I'm trying not to be depressed, as 1lb is not a major crisis, but still, ready to get things moving in the other direction! I think I need to add in more walks and maybe start up C25K again, in addition to yoga. Any other good ideas?
Username: annabananamc
Starting weight: 165.2
Weigh in week: Week 2
Weigh in day: Thursday
Previous Week's weight: 166
Todays Weight: 166.2
Weekly gain/loss: +0.2
Monthly gain/loss: +1.0
@annabananamc, yeah, I don't know what to say, either! Only you know how accurate your numbers are, but like you said, one pound is not a crisis. It can't hurt to add in some walking and some C25K; I remember how many calories a good run could burn!!0 -
Sept 10& 11
Tracking: yes
Calories: yes
Exercise: yes
40 min walk
Step: 9048 & 10800
Water:88+ oz
Hurt my neck after Monday’s weight training session
Have a great Thursday
Off to team training today1 -
Thursday weigh-in
weight 2 weeks ago: 127.8 (missed last week due to last minute travel)
Today: 126.0
Trying, not very successfully to exercise and tone. I'm embarrassed of what a high body fat % I have.....1 -
cossmoss15 wrote: »Thursday weigh-in
weight 2 weeks ago: 127.8 (missed last week due to last minute travel)
Today: 126.0
Trying, not very successfully to exercise and tone. I'm embarrassed of what a high body fat % I have.....
@cossmoss15, losing 1.8 pounds on the scales will help with that!!0 -
Username: stubbornloser
Weigh in week: 2 - Sept 12, 2019
Weigh in day: Thursday
Previous Week’s Weight: 213.6
Today’s Weight: 212.6
Slow and steady- I will take it!
2 -
stubbornloser wrote: »Username: stubbornloser
Weigh in week: 2 - Sept 12, 2019
Weigh in day: Thursday
Previous Week’s Weight: 213.6
Today’s Weight: 212.6
Slow and steady- I will take it!
@stubbornloser, absolutely you will!! Nicely done!!1 -
Mini challenge
Sun: no/no/no
Mon: yes/yes/yes
Tue: yes/yes/yes
Wed: yes/yes/yes
Thu: yes/yes/yes3 -
9/12/19
Tracked: yes
Under: yes
Exercise: yes
Met all my goals today, and heading to bed shortly. So happy tomorrow is Friday!4 -
9/12
Yes/yes/yes
Steps- 20,406 and counting
Water- 99oz and hoping for more.. It's still kinda early
I have an exercise machine called fitness reality. It's kinda like a glider but can go in 4 directions Idk but it's weight limit is 220 and I figured I'm not far from that so I went ahead and used it today for 75 minutes. Trying to switch things up a bit. I'm also thinking of doing a daily weigh in too, not sure yet.4 -
So this is going to be my last month here. I was hoping this month would pick back up with the interaction and support but i’m just not feeling it. Not getting what I want, and sometimes need out of this.
To end on a positive, I am really motivated towards my health goals and am feeling good. I will still weigh-in for the last three weigh-ins and will hopefully provide some good numbers for the group.5 -
So this is going to be my last month here. I was hoping this month would pick back up with the interaction and support but i’m just not feeling it. Not getting what I want, and sometimes need out of this.
To end on a positive, I am really motivated towards my health goals and am feeling good. I will still weigh-in for the last three weigh-ins and will hopefully provide some good numbers for the group.
Oh. We, especially me as your weight loss twin, will miss you here. You have given me support and motivation to keep going, and I have come to think of you as my friend. This makes me sad.1 -
Mini challenge
9/12
Tracked yes
Under yes
Exercise yes
Water 10 cups. Goals met ✔
Sun y/y/y
Mon y/y/y
Tues y/y/y
Wed y/n/n
Thur y/y/y
2 -
Mini challenge 9/12/19
yes/yes/yes
but a totally nonstellar day where I once again saved calories inadvertently because I sat down at my computer at 7am with a cup of tea and next thing I knew it was 4pm. Grabbed a fast food sandwich and fries during errands and back online for a board meeting all evening.
Walked the dog with hubby and a glass of wine then bed.
NOT sustainable, and I know it won't work for weight loss...but tomorrow is a brand new day!2 -
So this is going to be my last month here. I was hoping this month would pick back up with the interaction and support but i’m just not feeling it. Not getting what I want, and sometimes need out of this.
To end on a positive, I am really motivated towards my health goals and am feeling good. I will still weigh-in for the last three weigh-ins and will hopefully provide some good numbers for the group.
@erikNJ, I'm sorry.0
This discussion has been closed.