TEAM: The Big Butt Theory (September)
Replies
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cossmoss15 wrote: »Last minute short trip out of town, will not be able to weigh in until Saturday. Would it be ok to just rollover my weight from last week please? (Eating while travelling is not helping ....)
@cossmoss15, will do! Enjoy your last minute trip!1 -
cmhubbard92 wrote: »9/5/19
Tracked: yes
Under: yes
Exercise: yes
Today was another long day at work, so I didn't make the dinner I had planned. Instead, I made two slices of bacon with scrambled eggs(green pepper, onion, tomato, cheese and mushrooms). I am contemplating my cup of ice cream this evening because I am just so wiped out and want to go to bed. Even though I don't have to be in until 5, I have been waking up at 2:30(sometimes earlier) to get the dogs out and get some coffee in me/relax before going in... I am not a get up and run out the door kind of person. While I love my new schedule(Monday-Friday, no nights, no weekends or holidays) it has been killing my sleep. Especially with a young pup! At least tonight I have made my lunch and one for my boyfriend. Tomorrow is going to be an up in the air kind of night. We have to take Dillon to the vet after work tomorrow, and I don't know if we will be having dinner in or picking up something on the way home. Sorry I have been rambling much more lately, but getting my thoughts/plan out there is helping me a little!
@cmhubbard92, planning is always good, and if rambling helps you plan, then ramble away! Hope you slept better last night!1 -
Nicoletime4me wrote: »September 5
Weigh in day- Thursday
Previous- 181.6
Current- 181Tracie_Lord wrote: »PW 174.25
CW 173.00
@Nicoletime4me and @Tracie_Lord, well done, ladies. Way to start the 'coming back down' process!!2 -
Missing some early week weigh-ins:
Monday: @bethclarke60 and @lozenger1984
Tuesday: @drea2011 and @eatingfoodles
Wednesday: @DreamAchiever330 -
cmhubbard92 wrote: »9/5/19
Tracked: yes
Under: yes
Exercise: yes
Today was another long day at work, so I didn't make the dinner I had planned. Instead, I made two slices of bacon with scrambled eggs(green pepper, onion, tomato, cheese and mushrooms). I am contemplating my cup of ice cream this evening because I am just so wiped out and want to go to bed. Even though I don't have to be in until 5, I have been waking up at 2:30(sometimes earlier) to get the dogs out and get some coffee in me/relax before going in... I am not a get up and run out the door kind of person. While I love my new schedule(Monday-Friday, no nights, no weekends or holidays) it has been killing my sleep. Especially with a young pup! At least tonight I have made my lunch and one for my boyfriend. Tomorrow is going to be an up in the air kind of night. We have to take Dillon to the vet after work tomorrow, and I don't know if we will be having dinner in or picking up something on the way home. Sorry I have been rambling much more lately, but getting my thoughts/plan out there is helping me a little!
@cmhubbard92, planning is always good, and if rambling helps you plan, then ramble away! Hope you slept better last night!
Thank you @HASWLRS, I slept a little better last night. The puppy woke me up twenty minutes earlier than I had hoped for, but I did get more sleep than the night before. I am looking forward to sleep tonight, because I don't have work tomorrow morning!2 -
Friday weigh in
Lw: 205
Cw: 206.6 it just keeps going the wrong way
I am annoyed, confused and pissed. I moved more, weighed food, and ate less. Hoping it is just a lag.5 -
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Friday weight:204.6
2 -
Sept 5
Tracking: yes
Calories: yes
Exercise: yes
40 min yoga & meditation
30 min hike
30 min weight training
Step: 11249
Water: 96oz
TGIF have a great weekend2 -
2x yes
Sunday no
Monday yes
Tuesday yes
Wednesday yes
Thursday no2 -
Week 1
PW 139
Cw 143
So I gained a little weight from all the family functions.. not paying as close attention to what I was eating and so on. I was already on a depressing spiral in Juky, gaining a little but this is out of control. The past three months I have felt so out of control with my life. Between finaces, work, workouts, eating, house hold chores and so on. I like feeling together and organized but lately it hasn't been that way. Now that summer is over though I want to start making promises to myself that I will keep. I worked too hard to reverse. I need structure and proper planning. it is going to be tough but I need to do this... I can do this5 -
Mini Challenge 9/5 -
yes/yes/yes
yoga, some more unpacking/moving, and a LOT of walking around IKEA1 -
9/5/19 (Thursday) delayed post
Track: No
Under: most likely
Exercise: attempted, stopped due to pain
Day: It started well. I slept for almost seven hours. I made it to Transitions on time for Walking group. We went to Bass Pro and I saw lots of animals, fish - including a forty pound catfish - swimming around, live alligators - got in a staring contest with one, it was good. Right after lunch I popped on to check on my online support groups to find a message that my discussing my bulimia was not wanted and that it went against the vibes of the health, wellness and weight loss group. As it is a part of my weight loss story and journey to health I didn't initially know how to respond, but I felt hurt and lost. An avenue when in crisis just closed leaving me no option to get a quick a response when something happens. I told the person I was sorry, and that I wouldn't do it again. I tried to refocus on my day, but couldn't even write. I was all churned up inside, feeling kind of abandoned. I pretty much stayed on track with food even though I didn't record it. I tried listening to music to deal with my feelings, watching TV, playing with my cat, just staring at out at the beautiful scenery from my windows, it all didn't work, and no matter how hard I fought I ended up for the second night in a row doing something harmful (TRIGGER WARNING) I took apart my shaving razor, got the blade out and cut a gash into my left arm. It's already screwed up, why not? OH, yeah, I have to have surgery on my wrist and elbow in the next couple of weeks on my left arm to regenerate some dying nerves at the elbow. I ended the day by going to bed early.
Three Positives About the Day:
1) I almost won a staring contest with an alligator
2) When I started to feel pain in my side while walking I stopped versus pressing on
3) Alex is adorable when he plays with his toy mice.
Three Positives About Self
1) I use a variety of coping skills
2) Enjoy nature
3) Have hope
1 -
152.8
So I just came back to this tab on my computer, and I had the weight typed out and never posted it
Anyways, that's yesterday's weigh in. Let's hope it sticks and I can avoid the 154 area.1 -
Pre-tracked, over and lots of walking. Having Mexican tonight so tried to equalize with walking but alas, will enjoy.
PW: 242
CW: 242
Thanks @HASWLRS for tabulating all of us AND team for ya'll accountability. It helps. Bonne wknd3 -
Mini challenge: (logging, under, exercise)
Sun: no, no, no
Mon: no, no, no
Tues: yes, barely? (Does 26 over count?), yes
Wed: yes, yes, yes - FINALLY
Thurs: yes, no, yes1 -
abowersgirl wrote: »Week 1
PW 139
Cw 143
So I gained a little weight from all the family functions.. not paying as close attention to what I was eating and so on. I was already on a depressing spiral in Juky, gaining a little but this is out of control. The past three months I have felt so out of control with my life. Between finaces, work, workouts, eating, house hold chores and so on. I like feeling together and organized but lately it hasn't been that way. Now that summer is over though I want to start making promises to myself that I will keep. I worked too hard to reverse. I need structure and proper planning. it is going to be tough but I need to do this... I can do this
I understand completely. Life sure aint easy sometimes (hell, most times...)
But you nailed it: worked to hard to reverse. Just knowing that is the first step. You got this
1 -
Friday weigh in
Lw: 205
Cw: 206.6 it just keeps going the wrong way
I am annoyed, confused and pissed. I moved more, weighed food, and ate less. Hoping it is just a lag.
My weight loss twin 🤣
We sure stay on the same path don’t we??
Sometimes the scale doesn’t cooperate with all the right moves we make. Keep going.
Missed the game but saw your team won a really boring game. Take that win anyway you get them1 -
Too much cake after all! 🙄
Friday weigh in
Last week - 210.5
This week - 211
I’m pleased it’s only a half lb and we had a lovely tome away. In batch cooking my meal prep tomorrow and have pencilled my workouts physically into my diary so looking forward to a good week ahead.4 -
Friday weigh in
Lw: 205
Cw: 206.6 it just keeps going the wrong way
I am annoyed, confused and pissed. I moved more, weighed food, and ate less. Hoping it is just a lag.
My weight loss twin 🤣
We sure stay on the same path don’t we??
Sometimes the scale doesn’t cooperate with all the right moves we make. Keep going.
Missed the game but saw your team won a really boring game. Take that win anyway you get them
Ha! We sure are similar. No offense but I would like to find a new path that takes me a downward direction.
The game was horrible and we played dreadfully, but in the end a W is a W.1 -
9/6/19
Tracked: yes
Under: yes
Exercise: yes
TGIF!!! It feels good saying that! I managed to stay under today because my snacks/lunch was pretty low calorie. We had KFC for dinner(first time in a long time), so even though my dinner was ~1200 calories, I still have over 600 left after adding in my exercise calories. Vet visit went well for the most part. Some new medications for a week or two, and go back in three weeks. The cooler weather(now low 60s) is making me realise I am affected way more since losing weight-freezing all the time!5 -
Friday weigh in
Lw: 205
Cw: 206.6 it just keeps going the wrong way
I am annoyed, confused and pissed. I moved more, weighed food, and ate less. Hoping it is just a lag.
My weight loss twin 🤣
We sure stay on the same path don’t we??
Sometimes the scale doesn’t cooperate with all the right moves we make. Keep going.
Missed the game but saw your team won a really boring game. Take that win anyway you get them
Ha! We sure are similar. No offense but I would like to find a new path that takes me a downward direction.
The game was horrible and we played dreadfully, but in the end a W is a W.
No offense taken. I’m not exactly jumping for joy over the way August went. I was just trying to let you know you aren’t struggling alone.0 -
Mini challenge
Sun: yes/no/yes
Mon: yes/yes/yes
Tue: yes/yes/yes
Wed: yes/yes/yes
Thu: no/no/no
Fri: tracked and under, no exercise.
Got in at 1am last night and up at 6:30 am. Too tired for the gym, but I ate right1 -
9-6-19
Track yes
Under yes
Exercise yes2 -
9/6:
Track: yes
Under: yes
Exercise: yes 3 mile walk2 -
September 3 TUESDAY
Calories: Yes
Tracking: Yes
Exercise: No
Steps: 13585
Water: 750ml
September 4 WEDNESDAY
Calories: Yes
Tracking: Yes
Exercise: Night shift
Steps: 19860
Water: 750ml
September 5 THURSDAY
Calories: Yes
Tracking: Yes
Exercise: Night shift
Steps: 22675
Water: 150ml
September 6 FRIDAY
Calories: Yes
Tracking: Yes
Exercise: night shift
Steps: 22068
Water: 0
I REALLY need to work on my water intake1 -
9/6
Tracked- yes
Under- yes
Exercise- yes
Steps- 11,108
Water- 66oz
Had a very busy day today that was mostly spent driving so I didn't get all my water and steps in. Took a nice walk around the neighborhood this evening to at least get to 10k and went a little over.2 -
Username : murdog3t
Weight in week: 1
Weight in day:Friday
Previous weeks weight: unknown
Today’s weight: 149.4
1 -
Mini Challenge 9/6/19
yes/yes/yes
we found a good sushi place in our new town. Sushi is kind of our Friday thing. I don't eat the rolls, just the fish with a little rice underneath, so still in plan and OH so yummy
I've also started joining my hubby on the evening dog walk. Last night we walked down to the little park on the water to see the sunset. It was so gorgeous, and our dog had a GREAT time with all the new smells of salt water life. Also, she likes to chase lizards. She's in heaven here.2
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