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WORKOUT WARRIORS TEAM CHAT - September 2019
Replies
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ConfidentRaven wrote: »ConfidentRaven
Week 2
Thursday weigh
PW: 303.6
CW 297.4
@ConfidentRaven
WEIGH IN HAS BEEN POSTED OUTSTANDING RESULTS THIS WEEK KEEP IT UPSteps
9/10: 17,233
9/11: 19,643
@RUNARML...
STEPS HAVE BEEN POSTED...NICELY DONE
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Steps 💃💃💃💃
9/11 12,6782 -
@Navydaddjtc 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸👍👍👍👍🙌🙌🙌🙌0
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megnolia82 wrote: »Sept 12 weigh in
Last week: 199.2
Today: 195.2
I’m feeling great
AWESOME!! 👍👍💕💕💫🌟0 -
Workout Warriors 🧨🧨🧨
Sept 2019 💥💥💥
💯💯💯💯🙌🙌🙌🙌
Challenge: Set three goals for the week that you want to achieve on a daily basis and share with the team daily!
9/11 🔥👏
1. Gratitude journal and dedicate ten minutes along with ten minutes of meditation 🧘♀️ with insight timer app ✅ ⏰ Yes. (Promote to be here now, breathe!) 🧘♀️
2. 10K steps & Four Barre Classes✔️💃 Yes
3. Nothing after 8 PM No 👎
2 -
Workout 🏋️♀️ Warriors
Weekly / Daily POST challenge
💥💥💥💥💥💥💥💥💥💥💥
September Challenge
30 Days to a new YOU! Overall Health!
Fun photo Challenge to help achieve your goals!
* Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!
Thursday - September 12: Dinner
Posting later 👩🍳👩🍳👩🍳2 -
NikMar
Week 2
Thursday
PW 142.0
CW 140.1
Steps
Sun 8th - 15,424
Mon 9th - 12,052
Tues 10th - 11,010
Wed 11th - 10,280 (A bit of a low step count week, far too many late night meetings at work!!)1 -
Thursday - September 12: Dinner
I'm fasting today...but here is my favorite go-to lean, high protein dinner...egg white omelette stuffed with mushrooms, spinach, onion & cheese.
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Fitness327wk wrote: »Steps 💃💃💃💃
9/11 12,678
@Fitness327wk
STEPS ARE POSTED SALLY.. NICELY DONEThursday - September 12: Dinner
I'm fasting today...but here is my favorite go-to lean, high protein dinner...egg white omelette stuffed with mushrooms, spinach, onion & cheese.
@SLIMn2016
NANCY THAT LOOK DELICIOUS.....MAYBE I'LL TRY AN OMELET TONIGHT FOR DINNER.
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Steps:
9/10 15,9851 -
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DAILY GOALS: Thursday, 9/12
✅ Got 1 hour+ of cardio + 1 hour of strength training
✅ Black morning coffee
✅ Maintained IF schedule
✅ No food after (no) dinner
✅ Logged water (fast day)
✅ Water: 269.81 -
WHAT A DAY..
1) PLUMIER $713.00 AND CHANGE FOR 20-45 MINS OF WORK... TRAVEL TIME 600 BUCKS
2) MY BATHROOM OUR OFFICE AND OUR VOID AREA NEEDS TO BE MITIGATED BY SERV-PRO
IN ADDITION TO THAT THEY ARE COMING UP THE WALL 4 FT AND REMOVING EVERY THING.... DRY WALL CONCRETE BOARD ETC ETC ETC
FLOOR TILE REMOVED, HARDWOOD FLOOR A SECTION TORN OUT ALL BECAUSE OF A PIN HOLE LEAK IN A SUPPLY WATERLINE THAT'S BEEN LEAKING FOR WEEKS APPARENTLY.
TO SAY THE LEAST STRESS IS AT A NEW ALL TIME HIGH.
WELL THAT'S MY DAY HOPEFULLY YOU ALL ARE DOING A HELL OF BETTER THAN ME
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Dinner!
Sundried Tomato Chicken 💕 😋 and Healthy!
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Navydaddjtc wrote: »WHAT A DAY..
1) PLUMIER $713.00 AND CHANGE FOR 20-45 MINS OF WORK... TRAVEL TIME 600 BUCKS
2) MY BATHROOM OUR OFFICE AND OUR VOID AREA NEEDS TO BE MITIGATED BY SERV-PRO
IN ADDITION TO THAT THEY ARE COMING UP THE WALL 4 FT AND REMOVING EVERY THING.... DRY WALL CONCRETE BOARD ETC ETC ETC
FLOOR TILE REMOVED, HARDWOOD FLOOR A SECTION TORN OUT ALL BECAUSE OF A PIN HOLE LEAK IN A SUPPLY WATERLINE THAT'S BEEN LEAKING FOR WEEKS APPARENTLY.
TO SAY THE LEAST STRESS IS AT A NEW ALL TIME HIGH.
WELL THAT'S MY DAY HOPEFULLY YOU ALL ARE DOING A HELL OF BETTER THAN ME
Sorry Greg!!! Tomorrow!!1 -
Workout Warriors 🧨🧨🧨
Sept 2019 💥💥💥
💯💯💯💯🙌🙌🙌🙌
Challenge: Set three goals you want to achieve on a daily basis and report to the team!
RESULTS! 👏👏👏
Tues 9/10 📣 📣 📣
@NAVYDADDJTC 100%
@SLIMN2016 100%
@FITNESS327WK 67%
💃🙌💃
Daily Total 89%
MTD 96%
🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️☝️☝️☝️☝️☝️🙌🙌🙌🙌1 -
Weekly Goals Fat to Fit 9/12/19
1. 100 or below net carbs.❌
2. 60 cardio/30 strength Mon-Sat; 30 minutes j walk or bike ride Sun❌
3. No Binge Eating ✅
4. No chips✅
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Thursday, 9/12
STEPS: 👣 15,0260 -
9/12 💃💃💃
Steps 12,4560 -
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Steps sept 12: 12,920
@Fitness327wk did you record my weigh in for today? I don’t remember if you record or just Greg.
Had a good day today. Our Walmart just got an in-store sushi chef and she was just charming and so excited that this was the second day they have been offering fresh sushi so I bought some for dinner. Probably ate more than I should have but it’s something my kids love, too, so we all shared and split up the calories lol.
Hope you have a great night, Warriors!2 -
Username: SLIMn2016
Weigh in Day/Week: Friday, June - Week 2
PW = 167.2
CW= 164.40 -
Steps 9/12: 10,585
It was my birthday so gave myself a pass from working out and cleaning. Definitely don't get as many steps when I do that!0 -
GOOD MORNING TEAM
OUR SPREAD SHEET IS ACTING WEIRD THIS MORNING... DON'T PANIC I'VE GOT A MESSAGE INTO @jugar AND SHE WILL FIGURE IT OUT.
UNTIL THEN JUST KEEP POSTING YOUR WEIGHTS AND STEPS AND I'LL CATCH-UP LATER TODAY.2 -
Steps:
September 5 - 12, 243
September 6 - 11,007
September 7 - 11,273
September 8 - 11,556
September 9 - 14,316
September 10 - 11,349
September 11 - 11,014
September 12 - 11,012
Sorry for the late posting. I lost my fitbit the evening of Thursday (9/5) so I carried my phone around to count my steps that night and during the day on Friday until I could find it. Is there a way to edit my Fitbit to show the correct steps. Looked online but only found directions for the computer, not the app.2 -
Holmesp603
Friday
Week 2
LW 181.9
TW 183.5
Ugh BUT Im feeling a lil better and so ready to get back on track!1 -
megnolia82 wrote: »Steps sept 12: 12,920
@Fitness327wk did you record my weigh in for today? I don’t remember if you record or just Greg.
Had a good day today. Our Walmart just got an in-store sushi chef and she was just charming and so excited that this was the second day they have been offering fresh sushi so I bought some for dinner. Probably ate more than I should have but it’s something my kids love, too, so we all shared and split up the calories lol.
Hope you have a great night, Warriors!
@megnolia82 Fantastic Loss!!! You are doing a fabulous job!! 🔥🔥🔥
Yummy, love 💕 sushi 🍣!! Nice your kids enjoy it as well.
Greg will post. 👍1 -
@holmesp603 Yea! I am glad you are feeling better!! 🙏🙌
@slimn2016 Love your new picture! Strong 💪 and beautiful! 🌺
@runarml Happy Happy Birthday! 🎉🎈🎁🎊
@patti705 Great stepping! 💃💃👍🙌
Happy Friday everyone!1 -
Workout Warriors 🧨🧨🧨
Sept 2019 💥💥💥
💯💯💯💯🙌🙌🙌🙌
Challenge: Set three goals for the week that you want to achieve on a daily basis and share with the team daily!
9/12 🔥👏
1. Gratitude journal and dedicate ten minutes along with ten minutes of meditation 🧘♀️ with insight timer app ✅ ⏰ Yes. (Promote to be here now, breathe!) 🧘♀️
2. 10K steps & Four Barre Classes✔️💃 Yes
3. Nothing after 8 PM ✔️ Yes 🙋♀️1
This discussion has been closed.