FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - September 2019

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  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
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    DAILY GOALS: Saturday, 9/07

    ✅ Got 1 hour+ of cardio
    ✅ Black morning coffee
    ✅ Maintained IF schedule
    ❌ No food after dinner 🤦🏻‍♀️🤷🏻‍♀️
    ✅ Logged food
    ✅ Water: 179.8oz.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout 🏋️‍♀️ Warriors
    Weekly / Daily POST challenge
    💥💥💥💥💥💥💥💥💥💥💥

    September Challenge
    30 Days to a new YOU! Overall Health!
    Fun photo Challenge to help achieve your goals!
    * Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!

    Sunday - September 8: Nature
    Monday - September 9: Workout shoes 👟
    Tuesday - September 10: Someone who encourages you
    Wednesday - September 11: Top reason for staying healthy
    Thursday - September 12: Dinner
    Friday - September 13: Something Red
    Saturday - September 14: Fitness Quote

    I will post the following week on September 14! 👍🙌
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    SLIMn2016 wrote: »
    Saturday - September 7: Healthy Beverage

    My protein shake combo: 218 cals, 40g protein ....
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    Love your protein shake! Need to look into a few of those products! 💃💕👏👍
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
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    Saturday, 9/07
    STEPS: 👣 17,013
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Steps 💃💃💃

    9/7 10,789
  • megnolia82
    megnolia82 Posts: 812 Member
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    Steps sept 7: 13,190

    I see I’m missing Thursday, whoops

    Steps sept 5: 15,453

    I had a great day with the kids. My littlest started junior kindergarten this week. He only had two days but this morning was a major meltdown! I’m not sure how he will manage a full week next week!


  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GOOD MORNING TEAM
    AND WELCOME TO WEEK 2 OF THE GREATEST CHALLENGE ON EARTH
    HERE HOW THIS PAST WEEK SHOOK OUT ... I SEE WE HAVE SOME ROOM FOR IMPROVEMENT
    WHEN YOU WEIGH-IN FOR THOSE NWI'S I WILL CHANGE THEM TO LWI'S

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    THE STEP CHART AS IT STANDS AS OF THIS MORNING
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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    SUNDAY'S WEIGH IN CREW IS
    CHOCOLATEMINT 1 - Sun
    MYFRITZIE 1 - Sun
    DDM358 1 - Sun
    Gutcutter500 1 - Sun
    Patti705 1 - Sun
    RubyRed427 1 - Sun

    LOOKING FORWARD TO SOME GREAT NUMBERS HERE
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    WEEK ONE TALLIES ARE IN BOOKS AND HERE IS HOW IT ALL SHOOK OUT

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    THE WINNERS ARE...

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    TEAM % Mission Slimpossibles 0.34%
    INDIVIDUAL % @buniphuphu 4.50%
    TEAM LBS LOST Mission Slimpossibles 15.2
    INDIVIDUAL LBS LOST @buniphuphu 11.8

    AS A WHOLE WE LOST 52.4 POUNDS OR 0.20% !!!!!

    PLACE TEAM PERCENTAGE
    1st Mission Slimpossibles 0.34%
    2nd Workout Warriors 0.25%
    3rd Trimstones 0.22%

    PLACE TEAM LBS LOST
    1st Mission Slimpossibles 15.2
    2nd Workout Warriors 11.9
    3rd Trimstones 9.4

    PLACE INDIVIDUAL PERCENTAGE
    1st @buniphuphu 4.50%
    2nd @SaraMakingChanges 2.63%
    3rd @raleighgirl09 2.27%

    PLACE INDIVIDUAL LBS LOST
    1st @buniphuphu 11.8
    2nd @SaraMakingChanges 4.8
    3rd @raleighgirl09 5.2

    HONORABLE MENTIONS
    @DreaRN15
    @SLIMN2016
    @SarahGilfach
    @kdv12
    @megnolia82
    @cassiegetsfit2013
    @MARNIsw
    @Pearl4686
    @iamworthy14



  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited September 2019
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    PART1
    WE THOUGHT WE WOULD CHALLENGE YOU TO BRING OUT AND DISPLAY YOUR VERY BEST MOTIVATION SCENARIO
    WHAT KEEPS YOU MOTIVATED????
    PART2 BRING THE FUNNY
    CHECK IT OUT HERE
    https://community.myfitnesspal.com/en/discussion/10763543/week-2-moderators-challenge-2-parts-to-this-challenge/p1?new=1
  • broncobuddee
    broncobuddee Posts: 372 Member
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    This week's group challenge, compliments of Slimpossibles motivator @AustinRuadhain and captain/motivator @TeresaW2010, has been posted at https://community.myfitnesspal.com/en/discussion/10763544/week-2-group-challenge-by-the-slimpossibles#latest
  • Happily_Chaotic
    Happily_Chaotic Posts: 44 Member
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    Happily_Chaotic wrote: »
    9/6 10,307 steps
    PW: 177
    CW: 179

    Idk if Keto is right for me, so I'm trying to figure out where to go from here. Feeling a bit lost.

    9/7 3,831 steps
    Looks like my post was somehow overlooked. Please update.

    Thanks.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    Happily_Chaotic wrote: »
    Happily_Chaotic wrote: »
    9/6 10,307 steps
    PW: 177
    CW: 179

    Idk if Keto is right for me, so I'm trying to figure out where to go from here. Feeling a bit lost.

    9/7 3,831 steps
    Looks like my post was somehow overlooked. Please update.

    Thanks.

    @Happily_Chaotic
    ALL ADJUSTMENTS HAVE BEEN MADE BOTH ON THE STEP SPREADSHEET AND THE WEIGH IN
    SORRY FOR MY MISSING THAT POST..
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited September 2019
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    CONGRATS TO OUR TEAM WINNERS FOR WEEK 1
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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @Slimn2016 @Kdv12 @megnolia82

    Awesome job!!! 💃💃💃🎉🎉🎉🎉🙋‍♀️🙋‍♀️
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout 🏋️‍♀️ Warriors
    Weekly / Daily POST challenge
    💥💥💥💥💥💥💥💥💥💥💥

    September Challenge
    30 Days to a new YOU! Overall Health!
    Fun photo Challenge to help achieve your goals!
    * Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!

    Sunday - September 8: Nature

    My hubby and I are going on a hike today, love! 💗💗💗. This pictures is from a few weeks ago when we saw Elk 🦌 on the same trail we are going on today!

    Have a wonderful Sunday team!! You all rock! ⭐️ 🌟 💫

    90yrgagkxxd3.jpeg
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout Warriors 🧨🧨🧨
    Sept 2019 💥💥💥
    💯💯💯💯🙌🙌🙌🙌
    Challenge: Set three goals for the week that you want to achieve on a daily basis and share with the team daily!

    👍💃👍New Week! Sunday!! New Start!
    Let’s set goals, share together and achieve it as a team!
    Who wants to join us next week?

    Sat Sept 7🔥👏
    1. Gratitude journal and dedicate ten minutes along with ten minutes of meditation 🧘‍♀️ with insight timer app ✅ ⏰ Yes. (Promote to be here now, breathe!) 🧘‍♀️
    2. 10K steps & Four Barre Classes✔️💃 Yes
    3. Nothing after 8 PM 🙋‍♀️ Yes
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GOALS FOR GREG WEEK2 SEPTEMBER CHALLENGE

    NEW GOALS THIS WEEK
    1) REDO WEEK 1 C25K 3 DAYS HAVE TO WORK AROUND DOC AND VET APPTS.
    2) 12K+ STEPS PER DAY WITH WEIGHTED VEST ON HOPEFULLY OUTSIDE
    3) STAY AT OR UNDER 1200 CALORIES PER DAY AND LOG IT ONLINE AND IN JOURNAL

    GOALS FOR SEPT MONTH
    1) GET TO AT LEAST TO WEEK 3 C25K BARE MIN
    2) TRACK AND LOG CALORIES IN AND EXERCISE OUT & POST EVERYDAY
    3) PREP HEALTHY MEALS AND SNACKS WEEKLY
    4) ACTUALLY EXERCISE WITH ONE & DONE 3X'S PER WEEK




  • NikMar
    NikMar Posts: 1,071 Member
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    @Navydaddjtc - thanks for your understanding!

    Steps Saturday 07 Sept: 15,962 (I'm highlighted yellow on the step challenge - any ideas why?)
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
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    Sunday - September 8: Nature

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