WORKOUT WARRIORS TEAM CHAT - September 2019
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Today's goals:
Kayak
Laundry at home (my husband fixed the dryer last night)3 -
GOOD MORNING TEAM AND WELCOME TO A GREAT DAY FOR ALL3 -
NikMar
Thursday
Week 1
PW 141.5
CW 142.0
Steps
Wednesday 11,840
Thursday 15,306
Friday 11,616
Apologies for late weigh in and steps update. I've been back to school this week and it has been mega busy!! No matter how organised I think I am, there's always something more I should have done!!1 -
Steps
9/5: 21,755
9/6: 23,4071 -
GOOD MORNING WORKOUT WARRIORS
AS SOME OF YOU MAY KNOW BY NOW THE REINS TO THE
WIGHT LOSS CHALLENGE AND SUPPORT GROUP
HAS BEEN HANDED OVER TO ME. @mari_moulin HAS DECIDED TO STEP AWAY FROM THE GROUP FOR A WHILE. MARI AND HER FAMILY NEED TO DEAL WITH HER UPCOMING SURGERY AND BREAKING GROUND ON A NEW CUSTOM BUILT HOME.
SHE HAS ENTRUSTED THE GROUP AS A WHOLE TO ME. ALONG WITH THE OTHER MODS @Beka3695 , @jugar , AND @steplaj IT IS MY INTENTION TO CHANGE NOTHING. IF THE WHEEL ANIT BROKE NO NEED TO FIX IT. WE WILL BE MAKING SOME CHANGES TO THE HOME PAGE OF THE GROUP, BUT FOR RIGHT NOW THAT'S IT. LISELYN AND BECKY HAVE STARTED CLEANING UP THE HOME PAGE AND ARE REMOVING NON PARTICIPATING MEMBERS, THAT WILL BE A UNDER TAKING ALL ON IT'S OWN.
I DO NOT SEE THIS CHANGING MY COMMITMENT TO THIS TEAM AND TO YOU AS MY TEAMMATES. IF ANYTHING IT HAS HAS MADE ME EVEN MORE DETERMINED TO PUT ON THE TOP OF THE LEADER BOARD. HOW EVER I MUST DO THIS SMARTER RATHER THAN HARDER OF BE THAT BULL IN A FINE CHINA SHOP.
NOW LET'S GET TO LOSIN SOME WEIGHT..... WHAT YA SAY YOU ALL IN
GREG
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NikMar
Thursday
Week 1
PW 141.5
CW 142.0
Steps
Wednesday 11,840
Thursday 15,306
Friday 11,616
Apologies for late weigh in and steps update. I've been back to school this week and it has been mega busy!! No matter how organised I think I am, there's always something more I should have done!!
@NikMar
STEPS AND WEIGH HAVE BEEN POSTED...NO WORRIES NIKKI MARCIE HAS BEEN IN THE SAME BOAT AS WELL. SHE CAME AFTER2 DAYS OF "STAFF MEETINGS" AND 2 DAYS BACK IN THE CLASSROOM AND WAS EXHAUSTED....SHE HAS 27 KIDS RIGHT NOW AND 3 HELICOPTER MOMS AND 1 MOM THAT THINKS SHE CAN BULLY HER.... BIG MISTAKE FOR THAT MOM THINKING THAT. SHE IS ABOUT TO RUN HEADLONG INTO A STUBBORN TEACHER.
HAVE A GR8 SCHOOL YEARSteps
9/5: 21,755
9/6: 23,407
@runarml
STEPS POSTED ERIN.... THANKS
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HERE IS HOW THE STEP SHEET LOOKS AS THIS MORNING
CAN WE PLEASE GET THOSE NUMBER SO WE CAN FILL IN THE BLANKS
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@slimn2016 Thanks!!!! Right back at you!!! 🥰👏👍1
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@SLIMn2016 ... DITTO TO WHAT SALLY POSTED
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Goal Challenge: Set three goals you want to achieve on a weekly basis and share your results to the team daily. 💃💃💃
Fri Sept 6🔥👏
1. Gratitude journal and dedicate ten minutes along with ten minutes of meditation 🧘♀️ with insight timer app ✅ ⏰ Yes
2. 10K steps ✔️💃 Yes
3. Nothing after 8 PM 🙋♀️ Yes1 -
Steps 💃💃💃
9/6 12,4561 -
9/6 10,307 steps
PW: 177
CW: 179
Idk if Keto is right for me, so I'm trying to figure out where to go from here. Feeling a bit lost.1 -
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Workout 🏋️♀️ Warriors
Weekly / Daily POST challenge
💥💥💥💥💥💥💥💥💥💥💥
September Challenge
30 Days to a new YOU! Overall Health!
Fun photo Challenge to help achieve your goals!
Saturday - September 7: Healthy Beverage
@slimn2016 You know how much I love ❤️ 💕 tea as you do! Well here it is all:
Have a fabulous Saturday!!!1 -
I wanted to post a glass of wine 🍷 haha!! Happy weekend! 🥰👏👍💃💫1 -
Navydaddjtc wrote: »
GOOD MORNING WORKOUT WARRIORS
AS SOME OF YOU MAY KNOW BY NOW THE REINS TO THE WIGHT LOSS CHALLENGE AND SUPPORT GROUP
HAS BEEN HANDED OVER TO ME. @mari_moulin HAS DECIDED TO STEP AWAY FROM THE GROUP FOR A WHILE. MARI AND HER FAMILY NEED TO DEAL WITH HER UPCOMING SURGERY AND BREAKING GROUND ON A NEW CUSTOM BUILT HOME.
SHE HAS ENTRUSTED THE GROUP AS A WHOLE TO ME. ALONG WITH THE OTHER MODS @Beka3695 , @jugar , AND @steplaj IT IS MY INTENTION TO CHANGE NOTHING. IF THE WHEEL ANIT BROKE NO NEED TO FIX IT. WE WILL BE MAKING SOME CHANGES TO THE HOME PAGE OF THE GROUP, BUT FOR RIGHT NOW THAT'S IT. LISELYN AND BECKY HAVE STARTED CLEANING UP THE HOME PAGE AND ARE REMOVING NON PARTICIPATING MEMBERS, THAT WILL BE A UNDER TAKING ALL ON IT'S OWN.
I DO NOT SEE THIS CHANGING MY COMMITMENT TO THIS TEAM AND TO YOU AS MY TEAMMATES. IF ANYTHING IT HAS HAS MADE ME EVEN MORE DETERMINED TO PUT ON THE TOP OF THE LEADER BOARD. HOW EVER I MUST DO THIS SMARTER RATHER THAN HARDER OF BE THAT BULL IN A FINE CHINA SHOP.
NOW LET'S GET TO LOSIN SOME WEIGHT..... WHAT YA SAY YOU ALL IN
GREG
All in, but for the record, bulls aren't really all that likely to break things in a China shop. They don't like cattle shoots they do fit into and move very slowly through them and won't go in a space too small for themselves at all. 😉
Now a goat in a China shop would probably make an unholy mess... they'll climb on anything that doesn't move and some things that do. (See goat yoga)
You missed my smart mouth, didn't you, Greg?
BTW, an hour on the lake with my best friend and her 14 year old is done. We had a good time, but I had to use his rental kayak and let him use mine. The rental was to small for him. He is a long, tall drink of water...
And now I'm doing laundry. At home. It's great!2 -
@Navydaddjtc Congratulations 🎉!! You are a great leader! Ty for all you do!2
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Workout Warriors 🧨🧨🧨
Sept 2019 💥💥💥
💯💯💯💯🙌🙌🙌🙌
Challenge: Set three goals you want to achieve on a daily basis and report to the team!
Let’s set goals, share together and achieve it as a team!
New week starting on Sunday!! Who wants to join us next week?
👍💃👍New Week!
I am keeping the same goals I had for this week for next! 🎯
Wed 9/5 📣 📣 📣
@NAVYDADDJTC 100%
@SLIMN2016 100%
@FITNESS327WK 100%
💃🙌💃
Daily Total 100%
MTD 96%1 -
Saturday - September 7: Healthy Beverage
My protein shake combo: 218 cals, 40g protein ....
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