FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - September 2019

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  • holmesp603
    holmesp603 Posts: 350 Member
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    Ive been sick for a week now and it's only getting worse I'm beginning to become a little concerned will call the doctor tomorrow...
    I want to challenge myself to stay focused even through this illness..
    So for this week is to exercise at least three times get my water in and log my food
    I will take it slow and finish strong!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    kdv12 wrote: »
    kdv12
    Week 1
    Monday
    Prev: 222.9
    Current: 219.5

    Steps:
    9/1 - 11,471

    @kdv12 ...weigh in and steps posted... what a great loss outstanding....
    what is your daily step goal


  • runarml
    runarml Posts: 1,065 Member
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    Username: runarml
    Weigh in Week: Week 1
    Weigh in Day: Monday
    Previous Weight: 141.8
    Current Weight : 141.7
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    kdv12 wrote: »
    kdv12
    Week 1
    Monday
    Prev: 222.9
    Current: 219.5

    Steps:
    9/1 - 11,471

    Awesome weigh in! 🔥💥👏🌟💫
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    runarml wrote: »
    Username: runarml
    Weigh in Week: Week 1
    Weigh in Day: Monday
    Previous Weight: 141.8
    Current Weight : 141.7

    @runarml ..WEIGH IN HAS BEEN POSTED
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GOOD MORNING WARRIORS
    LOOKS LIKE THE MONDAY WEIGH IN CREW IS KILLIN IT.... WAY TO GO LADIES WELL DONE
    STILL TO GO FOR MONDAY
    @melissafeagins

    A COUPLE OF NOTES HERE THIS MORNING
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    SUNDAY WEIGH INS
    @CHOCOLATEMINT
    @MYFRITZIE
    @Patti705

    REMEMBER ALL OF THE CHALLENGES ARE OPTIONAL ...HOWEVER WE HAVE THE WEEK 1 GROUP CHALLENGE AND I WOULD REALLY LIKE TO SEE A SHOW OF FORCE. OUR VERY OWN @Fitness327wk GAVE ME THE INSPIRATION FOR IT AND SO IF THE TIRE ISN'T BROKEN NO NEED TO FIX THUS I USED HER FORMAT AND ADAPTED IT FOR THE WEEK

    HERE IS THE LINK TO IT.
    https://community.myfitnesspal.com/en/discussion/10762431/week-1-group-challenge-by-the-workout-warriors#latest

    I ALSO DID THE MOD CHALLENGE FOR THIS WEEK CHECK IT OUT HERE
    https://community.myfitnesspal.com/en/discussion/10762435/week-1-moderators-challenge#latest

    WELL THAT'S ABOUT IT .... TO ALL OF THE TEACHERS WE HAVE ON THIS TEAM AND THE 1 ADMINISTRATOR
    WELCOME BACK TO THE GRIND.... HAVE A GREAT SCHOOL YEAR.... KILL THAT COMMON CORE AND ALL OF THE TESTING THAT YOU HAVE TO DO.... I KNOW FIRST HAND WHAT YOU GO THROUGH AS I AM MARRIED TO A TEACHER (4TH GRADE). ANYWAY CHIN UP SHOULDERS SQUARE AND KNOCK IT OUT OF THE PARK THIS YEAR.
    LATER
    GREG






  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Goal Challenge: Set three goals you want to achieve on a weekly basis and share your results to the team daily. 💃💃💃

    Saturday, August 31 🔥
    1. Gratitude journal and dedicate ten minutes along with ten minutes of meditation 🧘‍♀️ with insight timer app ✅ ⏰ Yes
    2. 10K steps ✔️💃 Yea
    3. Nothing after 8 PM ❎ No 👎

    Have a great Labor Day!!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Steps 💃💃💃

    9/1 12,324
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout 🏋️‍♀️ Warriors
    Weekly / Daily POST challenge
    💥💥💥💥💥💥💥💥💥💥💥

    September Challenge
    30 Days to a new YOU! Overall Health!
    Fun photo Challenge to help achieve your goals!
    * Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!

    DAY ONE Sunday - September 1: Goal for the Month!
    Monday - September 2: Lunch

    Posting later, after lunch - lol 😝!!

  • kdv12
    kdv12 Posts: 1,697 Member
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    Navydaddjtc wrote: »
    kdv12 wrote: »
    kdv12
    Week 1
    Monday
    Prev: 222.9
    Current: 219.5

    Steps:
    9/1 - 11,471

    @kdv12 ...weigh in and steps posted... what a great loss outstanding....
    what is your daily step goal


    My step goal is 11,000
  • Patti705
    Patti705 Posts: 264 Member
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    Happy Labor Day, people. Hope you are enjoying the day in the best way for you.

    CW: 165
    PW: 165

    (I am using last week's WI as I was out of town yesterday and not sure what the gym hours are today. I am fairly sure that next week that number will be higher :()

    Steps:

    8/30 11,231
    8/31 11,213
    9/1 11,733

    Fitness327wk: going to get back on the goal train. Gotta run some errands so will be back later.

  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @patti705 Yeah!!! 🥰👏👍
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    Monday - September 2: Lunch

    Oooops... I ate it and forgot about the pict. :s:D
    ...So here's a compilation of picts of my yogurt parfait lunch ingredients:

    j4qq74d8ydvg.pngfjvkhjx5d5xi.pnglknqvrmbh9ub.pngcddrotenjg87.png
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited September 2019
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    @SLIMN2016 THANKS FOR THE REMINDER NOT EAT IT FIRST.... SEPT.2 LUNCH
    SALAD WITH HOMEMADE BACON RANCH DRESSING MADE WITH GREEK YOGURT BLACKBERRY CARB MASTER YOGURT AND COTTAGE CHEESE WITH RUBY RED GRAPEFRUIT THAT'S GOES INTO 24 OZ OF WATER.
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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Day 2 Photo challenge!!!! Lunch Pic!

    Went out for a yummy 😋 lunch and had mussels!

    6w8ucmpl0f99.jpeg
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @slimn2016 Nancy you make me smile!! 🥰💕💕

    @Navydaddjtc yummy 😋 homemade bacon ranch! 👨‍🍳 👨‍🍳
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GOOD AFTERNOON TEAM
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    I WOULD LIKE ALL OF YOU THAT ARE INTERESTED IN PARTICIPATING IN THE DAILY GOAL CHALLENGE THAT @Fitness327wk (AKA SALLY) HAS SET UP FOR US TO LET HER KNOW. SHE HAS A SPREAD SHEET GOING TO KEEP TRACK OF OUR PROGRESS WHICH IS VERY COOL FOR US. YOU JUST LET HER KNOW IF YOU HIT YOUR GOAL OR NOT AND SHE DOES THE REST EASY PEACHY...
    THANKS
    GREG
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    MONDAY 9/2
    TRACED FOOD:✔️
    CALORIES: LESS THAN 1500 ✔️
    EXERCISE: ✔️.... 2 HOURS OF COOKING AND FOOD PREP
    STEPS: ......6254 OF 12,000 AS OF THIS POSTING
    WATER: 64 OZ AS OF THIS POSTING ✔️

    DAILY GOALS FOR MONDAY 9/2
    1)AM/PM MEDS✔️
    2) MEASURABLE EXERCISING✔️ ... UPPER..LOWER BODY.. LEGS....CARDIO DOESN'T MATTER AS LONG AS I CAN MEASURE IT... ✔️ COOKING AND FOOD PREP...
    3) BREAKFAST EVERYDAY 0600 HRS✔️....
    4) ACCEPTING WHAT I AM CAPABLE DOING TODAY... WHAT AM AM I OPERATING AT APPROX 25%
    (BATTERY LIFE) 0-100%✔️ HOLY BATTERY CHARGE IT DAMM NEAR WENT DEAD TODAY
    5) BEING CONSISTENT WITHIN THE TEAM THREAD..✔️
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited September 2019
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    Workout Warriors 🧨🧨🧨
    Sept 2019 💥💥💥
    💯💯💯💯🙌🙌🙌🙌
    Challenge: Set three goals you want to achieve next week on a daily basis! Report your results to your team daily.

    Let’s set goals, share together and achieve it as a team!

    As mentioned above @Navydaddjtc please let me know if you want to join our goal challenge! I am tracking for the team and would love for us to support each other. 👍🙌👏

    Sunday results: 📣 📣 📣
    @NAVYDADDJTC 100%
    @SLIMN2016 100%
    @ FITNESS327WK 66.6%

    Daily Total 89%
    Month to Date 89%
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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