TEAM: The Big Butt Theory (December)
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primekayprime
Sun Week 5
Previous weight: 237
Current weight: 232.2
Exceeded my weight loss goal for the month! I could have done better on my other goals:
+ 20mins of deliberate exercise for 4 days. Incomplete.
+ Take the stairs more often at work. I took the stairs 8 times! I continue to move in the right direction with this goal and I am happy about that.
+ Complete Week 1 of Zombies, Run! 5K Incomplete.
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primekayprime wrote: »primekayprime
Sun Week 5
Previous weight: 237
Current weight: 232.2
Exceeded my weight loss goal for the month! I could have done better on my other goals:
+ 20mins of deliberate exercise for 4 days. Incomplete.
+ Take the stairs more often at work. I took the stairs 8 times! I continue to move in the right direction with this goal and I am happy about that.
+ Complete Week 1 of Zombies, Run! 5K Incomplete.
@primekayprime You had a wonderful month! Fabulous work!!! I hope that January brings you as much success!0 -
Sunday December 39
Tracked my food and was not under calories
No exercise
Water 6 cups0 -
It’s my face the music weigh in today. 156.7.
A pretty huge gain, I very much over indulged. It’s enough that my clothes are tighter.
I know how to get back to where I’m more comfortable though!0 -
lozenger1984 wrote: »It’s my face the music weigh in today. 156.7.
A pretty huge gain, I very much over indulged. It’s enough that my clothes are tighter.
I know how to get back to where I’m more comfortable though!
@lozenger1984 this time of year is tough, but just remember it is not full-on fat gain, and you should be able to get back to where you were rather quickly! Your first week in the January challenge should bring good numbers, as you said-you know how to get back to where you're more comfortable!0 -
To all that have been participating in the step/water challenge, I am making a new spreadsheet for the new year! I am sorry there was no spreadsheet last week!2
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Monday December 30
This morning weigh in: 256 lb 😢
( I added some weight lifting exercise last week , I’m afraid that’s make me gain weight!!!) 20 lb lifting...0 -
Hope you all had a wonderful Christmas. I am on holiday with friends and I haven’t logged any food for the last week. My will power went to dust and I am really glad there is no scale in sight to measure my over indulgences. The only good thing is I am managing to keep up my steps.
Steps for the last week:
22/12 16,815
23/12 6097
24/12 14,819
25/12 5,198
26/12 13,251
27/12 6,061
28/12 6,192
29/12 12,846
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gboles79
week 5 146.60 -
Mini Ultimate Accountability Challenge- December Week #4(Sun the 21st to Sat the 28th)
Winner's Circle - 6 or 7 days:
No one in the winner's circle this week.
Notable Effort- 4 or 5 days:
@cmhubbard92 (5)
Attempted:
@mhassan (3 )
@petrocoetsee( 1 )
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Username: thedestar
Weigh in week: Dec – week 5
Weigh in day: Monday
Previous Week's weight: 175.5
Todays Weight: 178.5
Bleh no exercise and too many Christmas treats. We're heading out of town to see my grandma for a few days so I probably won't be on the right track til we get home.0 -
Username: thedestar
Weigh in week: Dec – week 5
Weigh in day: Monday
Previous Week's weight: 175.5
Todays Weight: 178.5
Bleh no exercise and too many Christmas treats. We're heading out of town to see my grandma for a few days so I probably won't be on the right track til we get home.
@thedestar Enjoy yourself. Start fresh January! 😎1 -
Monday December 30
Logged food and wasn’t under calories
Exercise 20 minutes yoga
Water 7 cups0 -
December Final Weigh-in:
Original SW (11/26/2018): 246.0
February (Month 1) SW: 235.5
March (Month 2) SW: 224.2 (-11.3)
April (Month 3) SW: 221.2 (-3.0)
May (Month 4) SW: 219.1 (-2.1)
June (Month 5) SW: 216.2(-2.9)
July (Month 6) SW: 211.8(-4.4)
August (Month 7) SW 206.4(-5.4)
September (Month 8) SW 204.5(-1.9)
October (Month 9) SW: 201.9(-2.6)
November (Month 10) SW: 200.0 (-2.7)
December (Month 11) SW: 197.3(-2.7)
December SW: 197.3
Week 1: 198.3 (+1.0)
Week 2: 197.3(-1.0)
Week 3: 196.2 (-1.1)
Week 4: 196.0(-0.2)
Week 5 194.6 (-1.4)
Total Loss for December: -2.7
Total Loss Overall: 51.4lb6 -
Username: thedestar
Weigh in week: Dec – week 5
Weigh in day: Monday
Previous Week's weight: 175.5
Todays Weight: 178.5
Bleh no exercise and too many Christmas treats. We're heading out of town to see my grandma for a few days so I probably won't be on the right track til we get home.
@thedestar It will come off soon enough! You still ended this month with a pound and a half loss! You did great for such a calorie-filled time of year!
Have a wonderful time away with your grandma!1 -
12/29/19
Tracked: yes
Under: yes
Exercise: yes
12/30/19
Tracked: yes
Under: yes
Exercise: yes1 -
Message to all Team Members:
@cmhubbard92.
@Coral333.
@brandi_84.
@FitByFifty1970.
@p_mad.
@primekayprime.
@gboles79.
@Lozenger1984.
@mhassan160.
@petrocoetsee.
@thedestar.
@Aminor55.
@Nicoletime4me.
@stubbornloser.
@Tracie_Lord.
@GuessimGryffindor.
@Richmondwriter.
@Stefbomb2020.
This is the last week of the December Challenge. After this week, all members will be rolled over automatically into the January Challenge.
The January challenge thread is:
TEAM: The Big Butt Theory (January) https://community.myfitnesspal.com/en/discussion/10777093/team-the-big-butt-theory-january#latest
If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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@cmhubbard92 what an amazing year! You are killing it! I am so inspired!0
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primekayprime wrote: »@cmhubbard92 what an amazing year! You are killing it! I am so inspired!
@primekayprime thank you! I like seeing the bigger picture overall, especially when I feel like my losses have really slowed down... at least it's still going the right direction most of the time!0 -
I might need to re sign up in Jan
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Tuesday December 31
Tracking No
Exercise No
Water 6!
Happy new year to all 🎆0 -
12/29/19
Tracked: yes
Under: yes
Exercise: yes
12/30/19
Tracked: yes
Under: yes
Exercise: yes
12/31/19
Tracked: yes
Under: yes
Exercise: yes1 -
I will weigh in tomorrow. I got side tracked this morning and forgot. My daughter cooked a huge delicious brunch.I just now remembered I was supposed to step on the scale. I did refrain from eating more than I needed to, though.1
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1/1/2019
Tracked: yes
Under: yes
Exercise: yes, 2 walks with the dogs and ~20 minutes resistance training2 -
This week's weigh in: 183.9
The Holidays finally caught with me.1 -
1/1/2019-
Mini Ultimate Accountability Challenge-
Logged food: yes
Under calories: yes
Exercise: yes(70 minute walk)
Steps: 11,046
Water:4L/ 135.25oz
Sorry I have been slacking, but promise to do better in January 😊1 -
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2/2/2019
Mini Ultimate Accountability Challenge-
Logged food: yes
Under calories: yes
Exercise: yes(60 minute walk in the park)
Water: 4.5L/ 152oz
Steps: 10,3670 -
This discussion has been closed.