TEAM: The Slimsons (December)
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Good morning Team SLIMSONS
I AM OFFICIALLY IN CHARLOTTE NC
I've been ever busy these past 5 days with trying to sell and throw away my things in order to condense as since I was hospitalized for more than 30 days I had to dip into my money for moving and did not have enough for the movers. But I did not cry or throw a fit like usual eat. No I figured out how to deal with the changes and strive forward with my focus on getting down south.
Daily Post
Sunday 12-15 thru Wed 12/18
Track yes
Calories way under didn't eat most of the time
Exercise yes lots of moving and cleaning
Water average of 160oz
Goals/comments
It was tough but I did it.
Welcome to Charlotte!! Glad you finally got moved. If you need a good weight loss clinic, Atrium Health Weight Management is excellent. They have weight loss doctors, surgeons, dietitians plus a fitness expert.1 -
Merry Christmas to all!
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Daily Post:
Wednesday Dec 25
Track: Yes
Calories:Under
Exercise: None
Was not trying to stay under today & very surprised when I still ended up just under my goal.
Merry Christmas everyone!1 -
Dec Wk 4 - Wed, 12/25
A happy and merry Christmas!
Track: Yes
Calories: Just even
Exercise: 35 minutes walking
PW: 179 CW: 1761 -
Daily Post: December 26
Track: yes
Calories: yes
Exercise: Daily Burn, 13,111
Going in correct direction again BUT lots of goodies still in house.1 -
Havent posted much this week lost a family member this past weekend and went off the rails a lil bit. Hope after the funeral this weekend i can get my mind back into the game. Get back to my diet and work outs.6
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Daily post Thursday
Track ❌
Calories ❌
Exercise ❌
Christmas Eve and Christmas were a total fail but today is a new day and I am determined to not let the holiday be a setback. It will not be easy with my kids in town but I am going to try very hard.1 -
@RetroJoe28 I’m sorry to hear about your loss! (((Hugs)))0
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fanncy0626 wrote: »@RetroJoe28 I’m sorry to hear about your loss! (((Hugs)))
Thank you0 -
Thought I posted weigh in but don't see it
Thurs Dec weigh in
Lorib642
Pw 173.1
Cw 174.1
Overindulged. Now to get on track1 -
Thursday
Track: Yes
Calories: on track
Exercise: Yes1 -
Daily Check In
Thursday Dec 26
Track: Yes
Calories: Under
Exercise: No0 -
Dec Wk 4 - Thurs, 12/26
Track: No
Calories: Not sure
Exercise: 10K+ steps - Walked the equivalent of 4+ hours at the Biltmore Estate today.0 -
Daily Post Thursday week 4
Track yes
Calories under
Exercise 13.4 mile bike ride
Comments too many carbs!
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RetroJoe28 wrote: »Havent posted much this week lost a family member this past weekend and went off the rails a lil bit. Hope after the funeral this weekend i can get my mind back into the game. Get back to my diet and work outs.
Sorry for your loss.0 -
Daily Post: Friday
Track: no
Calories: up
Exercise: daily burn, 8674
YUCK not doing welll0 -
Daily Post - Thursday
Track ✔
Calories ✔
Exercise ✔✔
Another beautiful day!1 -
Daily post
Track ✔
Calories ✔
Exercise ✔0 -
Username: caloricus
Week: December, week 4
Friday
PW: 159.5
CW: 160
I guess a half pound gain over Christmas isn't too bad. Would like to have stayed the same or lost a teeny bit.0 -
Batgirl140
Dec week 4 Friday weigh in
PW: 213
CW: 214
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