Ultimate Accountability Challenge January 2020

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January 1 Sign In

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  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Yes x3!
  • BertnBuddy
    BertnBuddy Posts: 13 Member
    edited January 2020
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    January 1
    1) Yes, 22 mins of cardio
    2) Yes! I stayed within my calorie budget for the day.
    3) Yes, I tracked everything I ate and drank.

  • Anabirgite
    Anabirgite Posts: 505 Member
    edited January 2020
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    January 3
    *Exercise for at least 20 minutes?
    -60 Minutes Spin
    *Calorie Budget
    - Yes, but since kids home so busy and making bad food choices. Will not be glad though when they leave
    Track of everything I ate and drank
    -Yes
  • ghy139
    ghy139 Posts: 302 Member
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    Exercised=yes
    Calories=yes but just under still holiday.
    eatIng but it IS the last day
    Tracked=yes honestly. Yikes
    1/2 Tracked= yes. Calories=under.
    Exercise=yes
    1/3. Tracked.= Yes. Calories=Yes. But
    Carbs 99
    Exercise=yes 2hrs water aerobic
    Classes+ 30min walking




  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @SweatsOnSunday Hello and we are glad to have you join the team. Check out and read the FAQs. We have 4 pillars that support the entire healthy habit concept.
    1) Tracking is the most important
    2) consumption of calories less than your chosen limit is the second most important
    3) at least 20 minutes of intentional exercise of your choice is the 3rd most important
    4) daily posting your experience is encouraged and very important
  • Lilutz
    Lilutz Posts: 389 Member
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    Yes x3. Exercise was 20 minute run.
  • Rac1967
    Rac1967 Posts: 25 Member
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    Sorry newbie here and ha e been trying to figure out the forum.

    January 1 Day 1
    Exercised?: Yes in the sense if cleaning the house!
    Calories?: over but I expected it since we ate leftovers from new years eve.
    Tracked?: Yes
  • victorious55
    victorious55 Posts: 3,308 Member
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    January 1

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

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