SHRINKING ASSETS JANUARY CHAT
Replies
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I was looking over my fitbit stats and discovered something interesting. My resting heart rate increased right when I started eating all the Christmas junk and dropped once I quit!
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Good morning
Unfortunately I was in the hospital the last few days (everything is okay just over did it at work) so I did not weigh in this week. Would it be possible to carry my weight from last week.7 -
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PW 348.6
CW 3493 -
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Kmargut
Thur
Pw 245
Cw 246
Not happy, but not surprised either. My son is officially off to basic training and I am back to work. I have refocused on my gym workouts. I started doing circut training this week to combat my boredom at the gym. I plan to get back down by Thur!4 -
5 random facts...this is harder than expected
1. I have been with my husband for 25 years ( married 23). First met when we were 19.
2. I've known my husband's family longer than him. I played youth/school basketball with one cousin and his other cousin was my high school lab partner.
3. I've worked in retail for 25 years (only 2 different companies.) Started in college and never left.
4. Growing up I didn't like choc cake, choc ice cream, potato chips, hot dogs, pb&j, any salads with mayo, and much more. Needless to say I ate practically nothing at every childhood birthday party/ picnic.
5. As a child, I grew up down the street from a bread bakery. My Hungarian grandma called it Hunky bread (thick Italian like bread) A quarter bought a warm loaf we would rip apart right out the paper bag. I blame them for my love of bread and my thick thighs 😂🤣5 -
Hipari
Sundays
PW 216.9 (98.4kg)
CW 215.6 (97.8kg)
The ”current” weight is the rolling average from Friday and not today - I don’t want to count the food poisoning dehydration as weight loss, it would just mess me up next week trying to beat the number when I actually want to gain back the hydration and strength.4 -
Steps
12.1. 7568
13.1. 10597
14.1. 6941
15.1. 5206
16.1. 5249
17.1. 5685
18.1. 865
Yep, yesterday’s step count reflects the fact that my only steps were between bed, couch, kitchen and bathroom.2 -
Last week's steps:
Sun: 10138
Mon: 1210
Tue: 7884
Wed: 3791
Thu: 14431
Fri: 8505
Sat: 8070
Started feeling a cold coming on on sunday and was travelling all day. After being taken out by some vile virus in December I was scared it was coming back! Woke up a bit feverish on monday (my day off) so made myself do nothing all day and also had a working from home day on wednesday to help rest up. My week of taking it easy means I'm well again today but killed my steps for the week!3 -
WEEK 2 WINNERS
PLACE TEAM PERCENTAGE
1st Mission Slimpossibles 0.41%
2nd Downsizers 0.38%
3rd Weight No More 0.37%
3rd Shrinking Assets 0.37%
PLACE TEAM LBS LOSS
1st Mission Slimpossibles 22.2 Lbs
2nd Weight No More 19.8 Lbs
3rd Shrinking Assets 19.3 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @twyla77 2.79 %
2nd @Freeglerock 2.70%
3rd @kayla7303 2.56%
PLACE INDIVIDUAL LBS LOSS
1st @DreaRN15 6.0 Lbs
2nd @Freeglerock 5.3 Lbs
3rd @kayla7303 5.0 Lbs
HONORABLE MENTIONS
@corporatelawmom
@Motiv8tedMom
@LaurieWrobo
@DreaRN15
@conleywoods
@SaraMakingChanges
@apple852hk
@ElleBellesTheoBear
@deniners2
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Congratulations to Mission Slimpossibles for being the #1 Green Team on the spreadsheets this week!!
#1 Mission Slimpossibles 70.4% green
#2 Weight No More 66.7%green
#3 Trimstones 65.4% green
#4 Downsizers 59.1% green
#5 Shrinking Assets 56% green
#6 WaistAways 47.05% green4 -
CONGRATS @txmama63 for reaching 100 lbs down!!!!
CONGRATS @matthewsfive for reaching 90 lbs down!!!!
CONGRATS @33Sandy123 for reaching ONEDERLAND!!!!9 -
Congrats everyone! Here's to the start of week 3 and making it even greener!2
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CatherineElizabeth13
Sundays
Week 3
PW 223.8
CW 225
Sorry guys. I feel like such a let down.
I'm painfully bloated and very achy. Possibly coming down with a virus. I've been chained to the desk again all week so exercise was minimal.
Hoping to smash it this week!
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Steps for last week
12.01. 6786
13.01. 4877
14.01. 3547
15.01. 9766
16.01. 3665
17.01. 4738
18.01. 15518
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Luciicul
Week 3, Monday
PW: 144.8 lbs
CW: 138.7 lbs
The whoosh after the 'red' increase last week (which I knew wasn't a real gain; post-exercise inflammation /water retention).4 -
SW : 270
GW : 199 (initially anyway)19/05 - 27011/01 - 213.2 ... 2.0 ... 56.8
26/05 - 267.0 ... 3.0 ... 03.0
01/06 - 263.0 ... 4.0 ... 07.0
08/06 - 259.0 ... 4.0 ... 11.0
15/06 - 257.4 ... 1.6 ... 12.6
22/06 - 255.8 ... 1.6 ... 14.2
29/06 - 254.8 ... 1.0 ... 15.2
06/07 - 252.8 ... 2.0 ... 17.2
13/07 - 250.8 ... 2.0 ... 19.2
17/07 - 249.2 ... 1.6 ... 20.8 weigh in early this week as I am away for a four day weekend
27/07 - 247.6 ... 1.6 ... 22.4
03/08 - 246.5 ... 1.1 ... 23.5
10/08 - 243.3 ... 3.2 ... 26.7
17/08 - 241.0 ... 2.3 ... 29.0
24/08 - 238.9 ... 2.1 ... 31.1
31/08 - 236.4 ... 2.5 ... 33.6
07/09 - 233.6 ... 2.8 ... 36.4
14/09 - 230.8 ... 2.8 ... 39.2
21/09 - 228.5 ... 2.3 ... 41.5
28/09 - 226.9 ... 1.6 ... 43.1
05/10 - 227.5 .. +0.6 .. 42.5 First blip in 4 months, acceptable for a holiday
12/10 - 223.7 ... 3.8 ... 46.3
19/10 - 220.3 ... 3.4 ... 49.7
26/10 - 219.2 ... 1.1 ... 50.8
02/11 - 216.8 ... 2.4 ... 53.2
09/11 - 215.0 ... 1.8 ... 55.0
16/11 - 212.9 ... 2.1 ... 57.1
23/11 - 212.3 ... 0.6 ... 57.7
30/11 - 212.6 ...+0.3 .. 57.4 Oops!
07/12 - 209.5 ... 3.1 ... 60.5
14/12 - 209.3 ... 0.2 ... 60.7
21/12 - 211.5 .. +2.2 .. 58.5
28/12 - 219.2 .. +7.7 .. 50.8
01/01 - 217.8
04/01 - 215.2 ... 4.0 ... 54.8
18/01 - 213.0 ... 0.2 ... 57.0
Total weight lost 57.0 lbs, 14.0 lbs to go. Still 3.7lbs from my lowest.1 -
Steps
1/15
6,928
1/16
8,769
1/17
5,922
1/18
6,020
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FAT 2 FIT HABIT TRACKER
UPDATE! F2F's own Habit Tracker
Everyone on any team is welcome to use our habit tracking spreadsheet. The tracking starts on Sunday, but please go in and set up your name and list of habits before then if you can. Here is how it works:
1.open https://docs.google.com/spreadsheets/d/1hGjC7OQrH9Cb8U5gmkeax8VXYm2wsTiSYg43Dg0s_LE/edit?usp=sharing
2.go to the bottom, and choose your team from the tabs
3.put your MFP use name in the column on the left (highlight "name" and type in yours to replace it)
4.add up to five habits you want to track daily
5.check the box when you do it!-
It is completely up to you to update your own tracking. Do it every time you finish, daily, weekly - however you want. Just be sure it is complete at the end of every Saturday so we can include this in the weekly winners circle!
Any problems? Message @jugar or me for assistance.
I'm just posting this again so it's easier to find daily. Hope everyone is making lots of check marks!2 -
Hi Monday!
How is everyone feeling about week 3 of the challenge? I'm hoping that it'll be my first consistent week of the year..... let's see!
No habit tracking for me, just doesn't let me in.... I can get into the weight/steps etc one but the new one wont load. One less thing for me to obsess over I suppose!1 -
Hi all! I'm just trying to post my first photo. Fingers crossed it works 😊
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Yeeey it worked! 🤭
I'll translate my steps for you @TheMrWobbly during my lunch break 😊
Have a great day everyone 😊1 -
I've got everything from the picture @ells_runs - thanks
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2020 Week 1
Congratulations everyone on a very impressive first week. As a total we amassed over three quarters of a million steps!!! First week kudos goes to @kilobykilo who surpassed 100,000 steps in the week - very impressive. A great week for everyone!
1st - @kilobykilo 105,144
2nd - @bigblues11 90,879
3rd - @boehle 74,614
Thank you to all who logged their steps for a great team total. If we keep this up we are definitely going to break some records!
Thank you as well to all those who already registered this weeks steps. Hopefully @bigblues11 @mustb60 @corporatelawmom and @Beka3695 can keep the total ticking along nicely. If anyone else would like to join it would be greatly appreciated, the more the merrier!
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Mommyscott6
Mondays
PW: 201.2
CW: 203.6
Water weight and that week is happening plus I lost focus a few days this week. Sorry!
I'm getting my head back into the correct mindset again. 5 -
kilobykilo wrote: »Hi Monday!
How is everyone feeling about week 3 of the challenge? I'm hoping that it'll be my first consistent week of the year..... let's see!
No habit tracking for me, just doesn't let me in.... I can get into the weight/steps etc one but the new one wont load. One less thing for me to obsess over I suppose!
Happy Monday 💥💥💥
My team lost last night, so theres that....and colonoscopy is this morning....it was a horrible night 🤮🤢 and I'm starving....I can't wait until its over....4 -
Good luck @LaurieWrobo I hope the procedure goes smoothly.1
This discussion has been closed.