SHRINKING ASSETS JANUARY CHAT

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Replies

  • mustb60
    mustb60 Posts: 1,090 Member
    I have been tracking but eating way over the target since in second half of January and it's reflected on the weight scale today. Good thing is am walking more since buying new MiFit few days back. Hope to have better result to report next week!

    Pre. Weight 174 lbs
    Today's weight 178 lbs

    Steps 23/1/20 10699
  • corporatelawmom
    corporatelawmom Posts: 205 Member
    Good morning! I've been traveling for work this week and haven't had access to a reliable scale. I would like to carry over my weight format week.
  • Beka3695
    Beka3695 Posts: 4,126 Member
    HAPPY FRIDAY

    Dang! Almost everyone has posted already! WTG y'all!!!

    @hipari - how are you feeling
    @LovebyDraug69 - you, too?

    We still need a few weigh ins today
    @munda_jamesSWP
    @171lake
    @cre804
    @bigblues11

    Saturday
    @TheMrWobbly
    @machchic
    @Beka3695
  • Beka3695
    Beka3695 Posts: 4,126 Member
    My personal check in...

    I have no idea what the scales will say tomorrow. I feel like my muffin top is slowly deflating. I feel ok, but not great, about my eating this week, BUT I have been a LAZY!!! I think the last couple weeks of crazy at work has caught up with me on top of a historic bout of PMS. I slept over 24 hours this past weekend. Not even kidding!

    My goal is to sleep like a normal person this coming weekend and get more than 425 total steps. LOL!

    I have no 'real' plans for the weekend. I am planning to get my house in order in the event I have to leave quickly to meet my grandson.... who still does not have a name.
  • If you are looking for some grocery shopping help, this was in my Hungry Girl email this morning.

    http://www.hungry-girl.com/go-to-guides/supermarket-2020
  • cre804
    cre804 Posts: 372 Member
    If you are looking for some grocery shopping help, this was in my Hungry Girl email this morning.

    http://www.hungry-girl.com/go-to-guides/supermarket-2020

    For some reason I haven’t been getting these emails for the past week. I’m going to have to look into that.
  • mustb60
    mustb60 Posts: 1,090 Member
    Steps today: 24th Jan- 21058
    Feeling accomplished today! :)
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    SW : 270
    GW : 199 (initially anyway)
    19/05 - 270
    26/05 - 267.0 ... 3.0 ... 03.0
    01/06 - 263.0 ... 4.0 ... 07.0
    08/06 - 259.0 ... 4.0 ... 11.0
    15/06 - 257.4 ... 1.6 ... 12.6
    22/06 - 255.8 ... 1.6 ... 14.2
    29/06 - 254.8 ... 1.0 ... 15.2
    06/07 - 252.8 ... 2.0 ... 17.2
    13/07 - 250.8 ... 2.0 ... 19.2
    17/07 - 249.2 ... 1.6 ... 20.8 weigh in early this week as I am away for a four day weekend
    27/07 - 247.6 ... 1.6 ... 22.4
    03/08 - 246.5 ... 1.1 ... 23.5
    10/08 - 243.3 ... 3.2 ... 26.7
    17/08 - 241.0 ... 2.3 ... 29.0
    24/08 - 238.9 ... 2.1 ... 31.1
    31/08 - 236.4 ... 2.5 ... 33.6
    07/09 - 233.6 ... 2.8 ... 36.4
    14/09 - 230.8 ... 2.8 ... 39.2
    21/09 - 228.5 ... 2.3 ... 41.5
    28/09 - 226.9 ... 1.6 ... 43.1
    05/10 - 227.5 .. +0.6 .. 42.5 First blip in 4 months, acceptable for a holiday
    12/10 - 223.7 ... 3.8 ... 46.3
    19/10 - 220.3 ... 3.4 ... 49.7
    26/10 - 219.2 ... 1.1 ... 50.8
    02/11 - 216.8 ... 2.4 ... 53.2
    09/11 - 215.0 ... 1.8 ... 55.0
    16/11 - 212.9 ... 2.1 ... 57.1
    23/11 - 212.3 ... 0.6 ... 57.7
    30/11 - 212.6 ...+0.3 .. 57.4 Oops!
    07/12 - 209.5 ... 3.1 ... 60.5
    14/12 - 209.3 ... 0.2 ... 60.7
    21/12 - 211.5 .. +2.2 .. 58.5
    28/12 - 219.2 .. +7.7 .. 50.8
    01/01 - 217.8
    04/01 - 215.2 ... 4.0 ... 54.8
    11/01 - 213.2 ... 2.0 ... 56.8
    18/01 - 213.0 ... 0.2 ... 57.0
    25/01 - 210.4 ... 2.6 ... 59.6

    Total weight lost 59.6 lbs, 11.4 lbs to go. Still 1.1lbs from my lowest pre-Christmas weight.

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  • mustb60
    mustb60 Posts: 1,090 Member
    Hope everyone is having a great weekend!
    For me it was a good day caloriewise and after dilly dallying whole day , I managed to get 10 k steps in at the evening. Let's keep moving in weekends as well!!

    25th Jan- 10210
  • kilobykilo
    kilobykilo Posts: 800 Member
    Ok so....... I've gotta stop talking the talk and start walking the walk
  • CharlesScott78
    CharlesScott78 Posts: 203 Member
    I wrote a new blog post -
    https://myfitnesspal.com/blog/CharlesScott78/view/week-15-and-50-4-lbs-lost-977795

    I wish everyone the very best!

    Charles
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    2020 Week 2
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    We have a few injuries and illnesses in week 2 so it was impressive to see so many people still stepping out for us as we still managed over 700,000 steps!!! Congratulations to our week 2 champion is @bigblues11 who moved up from second last week showing great consistency. A great week for everyone!
    1st - @bigblues11 96,193
    2nd - @kilobykilo 89,381
    3rd - @boehle 67,525

    A special thank you to @bigblues11 @ells_runs @corporatelawmom and @mustb60 who all increased their steps from week 1 to keep the total higher.

    Thank you as well to all those who already registered this weeks steps. We are ready for your week 3 steps from 19th January to 25th January :smiley:
  • hipari
    hipari Posts: 1,367 Member
    Hipari
    Sunday
    PW 215.6lbs (97.8kg)
    CW 213.4lbs (96.8kg)

    This sounds really counterintuitive, but I was actually hoping to maintain this week, meaning I would have regained the hydration and nutrition I lost to the food poisoning. It’s been more than a week (my previous weigh-in was pre-poisoning) and my trendweight has settled just a little above the level I dropped to with the poisoning.
  • hipari
    hipari Posts: 1,367 Member
    hipari wrote: »
    Hipari
    Sunday
    PW 215.6lbs (97.8kg)
    CW 213.4lbs (96.8kg)

    This sounds really counterintuitive, but I was actually hoping to maintain this week, meaning I would have regained the hydration and nutrition I lost to the food poisoning. It’s been more than a week (my previous weigh-in was pre-poisoning) and my trendweight has settled just a little above the level I dropped to with the poisoning.

    @Beka3695 thanks for asking! I’m feeling less sick and more energetic, but still not 100%. I haven’t logged or exercised in more than a week now, so part of the sluggishness, random back pains etc might just be from the forced rest and a doctor-ordered carb-heavy diet.

    I have IBS and gut health is a very delicate balance for me, so I’m pretty upset that this poisoning flushed away all the healthy bacteria as well, and I have to start rebuilding my gut health basically from scratch. Now that I’m feeling less sick from the poisoning and more just generally messed up, the upcoming week I’ll ease myself back into working out and eating healthier. I think I have to reschedule my dietician appointment that’s supposed to happen on Friday, as my homework was to find ways of incorporating more protein and veggies but the doctor literally ordered a diet of simple carbs and no fresh veggies until I feel better, so homework is very much undone and there’s no point in going in to discuss how it went when I didn’t even have a chance to try.
  • hipari
    hipari Posts: 1,367 Member
    Steps
    19.1. 947
    20.1. 5177
    21.1 4926
    22.1. 9716
    23.1. 4563
    24.1. 6373
    25.1. 5938
  • kilobykilo
    kilobykilo Posts: 800 Member
    edited January 2020
    Week 3 steps:

    Sun 13960
    Mon 14526
    Tue 9311
    Wed. 9257
    Thu 10916
    Fri 10320
    Sat 16602

    No excuses for two days under 10k. Was busy at work but should be putting my steps ahead of that...... this week steps are my main focus, let's see!
  • Beka3695
    Beka3695 Posts: 4,126 Member
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    35h6l6ynusf8.png

    PLACE TEAM PERCENTAGE
    1st Weight No More 0.45%
    2nd Mission Slimpossibles 0.39%
    3rd Downsizers 0.31%

    PLACE TEAM LBS LOSS
    1st Weight No More 24.0 Lbs
    2nd Mission Slimpossibles 18.7 Lbs
    3rd Waist Aways 14.6 Lbs

    PLACE INDIVIDUAL PERCENTAGE
    1st @achagpar 4.27 %
    2nd @Luciicul 4.21%
    3rd @gharvey2753 4.00 %

    PLACE INDIVIDUAL LBS LOSS
    1st @gharvey2753 7.2 Lbs
    2nd @Luciicul 6.1 Lbs
    3rd @nbbaby 5.9 Lbs

    HONORABLE MENTIONS
    @hope002
    @cory17
    @lennoncpa
    @raleighgirl09
    @kirsten11872
    @michaelyoulten
    @kayla7303
    @simbersea

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  • mustb60
    mustb60 Posts: 1,090 Member
    edited January 2020
    Congrats to all the winners of the week!! o:)
    @hipari Hope you feel better soon!

    Daily report: Today was a protein packed day, ate lots of chicken, made my own instant oat-mix and luckily avoided fried foods! Couldn't make to 15 k steps though.

    Steps:
    26th Jan- 13045

    19th Jan- 3364
    20th Jan- 5549
    21st Jan- 8456
    22nd Jan- 17229
    23rd Jan 10699
    24th Jan- 21058
    25th Jan- 10210
    26th Jan- 13045
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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  • LaurieWrobo
    LaurieWrobo Posts: 1,463 Member
    Steps:
    1/19
    6,272
    1/20
    3,286
    1/21
    7,215
    1/22
    5,880
    1/23
    5,301
    1/24
    9,097
    1/25
    10,371
This discussion has been closed.