SHRINKING ASSETS JANUARY CHAT
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Good Morning from cold Cincinnati.
I have gotten up on time the last two days and been at work by 7. That is a success in my book (I am salary so I fluctuate my times at time)
I have logged what I have eaten so far but this darn app still doesn't let me log water.
I also got out for a 30 minutes break walk. Burr but good thing I brought my gloves and big jacket.4 -
TheMrWobbly wrote: »2020 Week 1
Congratulations everyone on a very impressive first week. As a total we amassed over three quarters of a million steps!!! First week kudos goes to @kilobykilo who surpassed 100,000 steps in the week - very impressive. A great week for everyone!
1st - @kilobykilo 105,144
2nd - @bigblues11 90,879
3rd - @boehle 74,614
Thank you to all who logged their steps for a great team total. If we keep this up we are definitely going to break some records!
Thank you as well to all those who already registered this weeks steps. Hopefully @bigblues11 @mustb60 @corporatelawmom and @Beka3695 can keep the total ticking along nicely. If anyone else would like to join it would be greatly appreciated, the more the merrier!
January Steps 2020
Finally purchased a new fitness band for steps counting, sleep and activities tracking this week. Nothing better than idle alert to make me moving.
Wk3
19th Jan- 3364
20th Jan- 5549
21st Jan- 8456
22nd Jan- 17229
Very lethargic 2nd week, little motivation.
Wk2
12th Jan- 4714
13th Jan - 8000
14th Jan - 10000
15th Jan- 3612
16th Jan- 6015
17th Jan - 3550
18th Jan - 32112 -
I think there was an error in last weeks weigh ins mine was 349 but listed as 174 lol2
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Weigh In Wednesday:
KittyInBoots17:
PW: 219.6
CW: 218.26 -
Weigh In Wednesday
PW: 157.0
CW: 156.07 -
Great to see people doing so well in January. May we stride onwards for the rest of the year as well!
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LovebyDraug
PW: 206.0
CW: 207.4
I know why...laying in a bed for a week and not being able to be as active.
I am currently in a 5 day no sugar challenge on FB which I am hoping will kick start some motivation for me.
I am back to work and moving again so my fingers are crossed for next week.
I am sorry I could not keep us in the green this week.5 -
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Kmargut
Thur
Pw: 246
Cw: 243.4
I gave up bread while my son is at basic training. He is giving up so much, so it is the least I can do! I am back on track with CC and workouts. I am ready to Rock 2020!7 -
Just putting our spreadsheet link back in so we can make our checkmarks. I guess I'm the "unofficial link recharger"- a fine title. Let's keep those healthy habits rolling, friends!
https://docs.google.com/spreadsheets/d/1hGjC7OQrH9Cb8U5gmkeax8VXYm2wsTiSYg43Dg0s_LE/edit?usp=sharing4 -
CharlesScott78
Thursday
PW: 365.1
CW: 363.6
Not my best week scale wise. I hit my calorie goals ..... so it goes. I wish everyone a great week!
Charles5 -
I have been tracking but eating way over the target since in second half of January and it's reflected on the weight scale today. Good thing is am walking more since buying new MiFit few days back. Hope to have better result to report next week!
Pre. Weight 174 lbs
Today's weight 178 lbs
Steps 23/1/20 106993 -
Meh wasnt expecting this weight this week..... thought yestersay might have been a blip but still up today so.....
Pw: 182.2
Cw: 184.65 -
Finally a loss
PW 220lbs
CW 218 lbs
Good luck everyone 😍5 -
Good morning! I've been traveling for work this week and haven't had access to a reliable scale. I would like to carry over my weight format week.2
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PW 349
CW 3457 -
HAPPY FRIDAY
Dang! Almost everyone has posted already! WTG y'all!!!
@hipari - how are you feeling
@LovebyDraug69 - you, too?
We still need a few weigh ins today
@munda_jamesSWP
@171lake
@cre804
@bigblues11
Saturday
@TheMrWobbly
@machchic
@Beka36951 -
My personal check in...
I have no idea what the scales will say tomorrow. I feel like my muffin top is slowly deflating. I feel ok, but not great, about my eating this week, BUT I have been a LAZY!!! I think the last couple weeks of crazy at work has caught up with me on top of a historic bout of PMS. I slept over 24 hours this past weekend. Not even kidding!
My goal is to sleep like a normal person this coming weekend and get more than 425 total steps. LOL!
I have no 'real' plans for the weekend. I am planning to get my house in order in the event I have to leave quickly to meet my grandson.... who still does not have a name.4 -
If you are looking for some grocery shopping help, this was in my Hungry Girl email this morning.
http://www.hungry-girl.com/go-to-guides/supermarket-20200 -
Smart_Beautiful_and_Strong wrote: »If you are looking for some grocery shopping help, this was in my Hungry Girl email this morning.
http://www.hungry-girl.com/go-to-guides/supermarket-2020
For some reason I haven’t been getting these emails for the past week. I’m going to have to look into that.
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