DOWNSIZERS January 2020 Chat
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Steps for 1/18/2020 is 19,143.2
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lindamtuck2018 wrote: »Saturday Check in
Calories: under
Exercise: 20minute walk and met step goal
Water: success
Sunday goals
1. House clean
2. no planned exercise as I rest on Sundays
3. 72 oz of water
Update to Friday check in - I did end up going over my calorie goal
Update Saturday slightly over on calories but still within my weekly average.0 -
Saturday Check in
Calories: might be slightly over
Exercise: 45 minute walk/run
Water: more than 100oz of water
Other goals for the weekend:
1. Keep moving - workout both days✅
2. 100oz of water both days - this will mean carrying water with me when I’m out of the house✅
We stopped at Montana’s today for appies. I didn’t choose great but the four of us shared everything so not horrible.
Steps for 01/18 - 11,1652 -
gharvey2753
Week 2 weigh in
Previous: 179.8 ibs
Current: 172.6 ibs
😀
All based on restricting calories under 1,500 a day which I have stuck to all week. Goal to get some exercise in on week 3.2 -
Steps-
1/13 -2868
1/14- 2926
1/15- 3084
1/16-3702
1/17 - .12223
1/18- 10153
I'm a meeting & event planner for corporate groups and starting Friday I've been on-site for an event/meeting so my steps took a jump. Hopefully I can keep the momentum going into this week!3 -
Hannahhooter
week 2
PW 265.8
CW 263.53 -
gharvey2753 wrote: »gharvey2753
Week 2 weigh in
Previous: 179.8 ibs
Current: 172.6 ibs
😀
All based on restricting calories under 1,500 a day which I have stuck to all week. Goal to get some exercise in on week 3.
That's amazing! Wow! I'm so impressed with your dedication to your goal. Excellent consistency, and it certainly paid off.2 -
Hilogirl2018 wrote: »(Sorry, I fell asleep last night before I could post)
Hilogirl2018
Friday weigh in
Week 2
PW: 126.6
CW: 126.2
Great weigh in, Hilogirl. It is so hard to lose once you are close to goal, but you are doing it! Great job!1 -
Steps for 1/18 = 8,438
Do I get extra credit for the fact that most of those included carrying a baby around? LOL.
Weekend Winner strategy worked for me yesterday at least. Down a little bit this morning when I weighed. Now if I can just do it again and add in some real exercise, the weekend should be a positive instead of a step back. Let's do this, Downsizers!2 -
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What a blessing! There are days, when I have to be in the office all day, that I have to literally make myself get away from the computer to walk the halls or the stairways. I figure if other people can take smoke breaks, I can take walk breaks! On days when I’m out in the schools, getting steps in is easier but I only get the kind of steps you’re logging on days when I can go on a hike. Those days are increasingly few and far between lately.2 -
hannahhooter wrote: »Steps-
1/13 -2868
1/14- 2926
1/15- 3084
1/16-3702
1/17 - .12223
1/18- 10153
I'm a meeting & event planner for corporate groups and starting Friday I've been on-site for an event/meeting so my steps took a jump. Hopefully I can keep the momentum going into this week!
Do you have your steps for Sunday the 12th?1 -
Week 2 steps needed:
@Kres567 Friday, Saturday
@jennt817 Wednesday to Saturday
@kguin0323 Wednesday to Saturday1 -
WEEK 2 WINNERS
PLACE TEAM PERCENTAGE
1st Mission Slimpossibles 0.41%
2nd Downsizers 0.38%
3rd Weight No More 0.37%
3rd Shrinking Assets 0.37%
PLACE TEAM LBS LOSS
1st Mission Slimpossibles 22.2 Lbs
2nd Weight No More 19.8 Lbs
3rd Shrinking Assets 19.3 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @twyla77 2.79 %
2nd @Freeglerock 2.70%
3rd @kayla7303 2.56%
PLACE INDIVIDUAL LBS LOSS
1st @DreaRN15 6.0 Lbs
2nd @Freeglerock 5.3 Lbs
3rd @kayla7303 5.0 Lbs
HONORABLE MENTIONS
@corporatelawmom
@Motiv8tedMom
@LaurieWrobo
@DreaRN15
@conleywoods
@SaraMakingChanges
@apple852hk
@ElleBellesTheoBear
@deniners2
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Sunday weigh in
PW: 88.2
CW: 87.13 -
Steps for 1/18 = 8,438
Do I get extra credit for the fact that most of those included carrying a baby around? LOL.
Weekend Winner strategy worked for me yesterday at least. Down a little bit this morning when I weighed. Now if I can just do it again and add in some real exercise, the weekend should be a positive instead of a step back. Let's do this, Downsizers!
Thanks for the motivational post today (and yesterday). We can beat the weekend!1 -
Congratulations to Mission Slimpossibles for being the #1 Green Team on the spreadsheets this week!!
#1 Mission Slimpossibles 70.4% green
#2 Weight No More 66.7%green
#3 Trimstones 65.4% green
#4 Downsizers 59.1% green
#5 Shrinking Assets 56% green
#6 WaistAways 47.05% green3 -
Step Challenge:
Friday Jan 17 - 7,174
Saturday Jan 18 - 11,6353
This discussion has been closed.