FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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DOWNSIZERS January 2020 Chat

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  • michaelyoulten
    michaelyoulten Posts: 9 Member
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    Week 1weigh in
    Username: michael youlten
    Beginning Wt: 90 kg(Jan 5)
    CW: 88.8kg
    GW: 78kg
  • jennt817
    jennt817 Posts: 74 Member
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    That’s wonderful!!! I am so happy you are seeing these exciting results!!! Congrats!!! 😀
  • jennt817
    jennt817 Posts: 74 Member
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    Happy Weekend!!!!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    Kres567 wrote: »
    lindamtuck2018 wrote: »
    Friday Check In (late I couldn’t keep my eyes open last night)

    Calories over 🤦‍♀️
    Exercise walked 30 minutes and met my step goal
    Water not enough

    Saturday goals
    1. Stay under calories
    2. Meet step goal
    3. Drink 72 oz water

    Had a binge last night. This morning I have a food hangover.

    At least it was only one night and you recognized what happened. Was there anything that triggered it or just needed a night off? That happens to me sometimes. And I wake up the next day and am happy for the clean slate. Sounds like you have a great plan for today.

    I stayed up late watching tv and got super drowsy. This always weakens my will power. Will do better tonight.
  • shushuria
    shushuria Posts: 2 Member
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    Shushuria weight in day sunday PW weight 214 pound CW 211 pound, this week i didnt track my food intake was so busy, but this week am ready to start new and log in more, have nice sunday team.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    michaelyoulten wrote: »
    Week 1weigh in
    Username: michael youlten
    Beginning Wt: 90 kg(Jan 5)
    CW: 88.8kg
    GW: 78kg

    Is this meant to be your week 2 weighin? You already gave a week 1 weight last Sunday.
  • jennt817
    jennt817 Posts: 74 Member
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    Today’s steps 7,337 :)
  • jennt817
    jennt817 Posts: 74 Member
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    Friday’s steps-7632
  • jennt817
    jennt817 Posts: 74 Member
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    Thursday’s steps - 8464
    I think I might be caught up now...
  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    jennt817 wrote: »
    Thursday’s steps - 8464
    I think I might be caught up now...

    I need Sunday the 5th and Wednesday the 8th.
  • michaelyoulten
    michaelyoulten Posts: 9 Member
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    January 11, 2020 8:07PM
    Sorry

    Week 2 weigh in
    Username: michael youlten
    Beginning Wt: 90 kg(Jan 5)
    CW: 88.8kg
    GW: 78kg
  • kguin0323
    kguin0323 Posts: 38 Member
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    step count 1/10= 8665
    step count 1/11= 13,626
  • panda4153
    panda4153 Posts: 417 Member
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    Saturday Check In
    Calories Over - maintenance day. Spent the day watching football with friends

    Exercise- 30 minutes Bowflex Max

    Today was one of those days where I started with a plan, but unexpectedly got the opportunity to see friends I have not see in a long time. Instead of grocery shopping and cleaning the house and doing all the chores I planned along with a trip to the Gym, I ended up hanging out watching Football and laughing. It will end up being close to maintenance for me, but in this journey I have learned that you have to allow for life to happen. You have to embrace the opportunities you have and be spontaneous sometimes and responsibly. Today was a great day!!
  • gharvey2753
    gharvey2753 Posts: 66 Member
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    gharvey2753
    Start weight 183
    Last weight 179
    Current weight 179.8

    Had a bad weekend need to hide the drink and sweets. Will be happy with 178 next week that’s the target
  • jugar
    jugar Posts: 10,216 Member
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    michaelyoulten wrote: »
    January 11, 2020 8:07PM
    Sorry

    Week 2 weigh in
    Username: michael youlten
    Beginning Wt: 90 kg(Jan 5)
    CW: 88.8kg
    GW: 78kg

    Hi Michael - this is still a tad confusing. The starting weight should be the week before January 5th. Week 1 January 5th. Week 2, January 12. That is if you are weighing in on Sundays, which is always the very first weigh-in day each week.

    Unless you want to change your weigh-in day to Saturday?
  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
    edited January 2020
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    Sunday weights due

    @kizer4
    @SereneRose
    @19shmoo69
    @mellane30
    @Kguin0323
    @hannahhooter
    @cardio_enthusiast
    @gharvey2753
    @michaelyoulten


  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    Saturday check in ( couldn’t get into site last night)

    Calories under
    Excercise did not reach step goal
    Water good

    Goals for Week 2
    1. Keep up with my water intake.
    2. Strength train 2x
    3. Walk 8500 steps Monday to Saturday
    4. Do the elliptical 2x

    I absolutely did nothing yesterday. My granddaughters came over early afternoon and we played board games and cards. By the time they left I was so lazy I did nothing.

    I am determined to get to the gym this week. I have only been on the elliptical once before about 10 days ago. It kicked my butt and I lasted 5 minutes. I am going to aim for 6 minutes this week.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    Steps due:

    @Kres567 Thursday to Saturday

    @jennt817 Sunday, Wednesday

    @kguin0323 Friday, Saturday

    @hannahhooter Tuesday to Saturday

    @UTMom81 Friday, Saturday

    @19shmoo69 Sunday, Friday, Saturday ( if your Fitbit is working)

    @Hilogirl2018 starting on Monday

  • Beka3695
    Beka3695 Posts: 4,126 Member
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    WEEK ONE WINNERS
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    f3akr4my1qoj.png

    PLACE TEAM PERCENTAGE
    1st Downsizers 1.17%%
    2nd Trimstones 0.95%
    3rd Waist Aways 0.69%
    3rd Mission Slimpossibles 0.69%

    PLACE TEAM LBS LOSS
    1st Downsizers 55.0 Lbs
    1st Trimstones 55.0 Lbs
    2nd Waist Aways 43.2 Lbs
    3rd Mission Slimpossibles 36.2 Lbs

    PLACE INDIVIDUAL PERCENTAGE
    1st @MaegyS 5.58 %
    2nd @DreaRN15 4.90%
    3rd @kguin0323 4.04 %

    PLACE INDIVIDUAL LBS LOSS
    1st @DreaRN15 13.8 Lbs
    2nd @MaegyS 12.9 Lbs
    3rd @kguin0323 7.6 Lbs

    HONORABLE MENTIONS
    @canzone777
    @monaraehill2
    @gharvey2753
    @hope0022
    @19shmoo69
    @mynacha73
    @mrs_chivonne
    @Sunshineplace
    @Luciicul

    xxpqgh53z0kj.png

  • kguin0323
    kguin0323 Posts: 38 Member
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    @lindamtuck2018

    step count 1/10= 8665
    step count 1/11= 13,626
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