DOWNSIZERS January 2020 Chat
Replies
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January 11, 2020 8:07PM
Sorry
Week 2 weigh in
Username: michael youlten
Beginning Wt: 90 kg(Jan 5)
CW: 88.8kg
GW: 78kg0 -
step count 1/10= 8665
step count 1/11= 13,6260 -
Saturday Check In
Calories Over - maintenance day. Spent the day watching football with friends
Exercise- 30 minutes Bowflex Max
Today was one of those days where I started with a plan, but unexpectedly got the opportunity to see friends I have not see in a long time. Instead of grocery shopping and cleaning the house and doing all the chores I planned along with a trip to the Gym, I ended up hanging out watching Football and laughing. It will end up being close to maintenance for me, but in this journey I have learned that you have to allow for life to happen. You have to embrace the opportunities you have and be spontaneous sometimes and responsibly. Today was a great day!!1 -
gharvey2753
Start weight 183
Last weight 179
Current weight 179.8
Had a bad weekend need to hide the drink and sweets. Will be happy with 178 next week that’s the target2 -
michaelyoulten wrote: »January 11, 2020 8:07PM
Sorry
Week 2 weigh in
Username: michael youlten
Beginning Wt: 90 kg(Jan 5)
CW: 88.8kg
GW: 78kg
Hi Michael - this is still a tad confusing. The starting weight should be the week before January 5th. Week 1 January 5th. Week 2, January 12. That is if you are weighing in on Sundays, which is always the very first weigh-in day each week.
Unless you want to change your weigh-in day to Saturday?0 -
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Saturday check in ( couldn’t get into site last night)
Calories under
Excercise did not reach step goal
Water good
Goals for Week 2
1. Keep up with my water intake.
2. Strength train 2x
3. Walk 8500 steps Monday to Saturday
4. Do the elliptical 2x
I absolutely did nothing yesterday. My granddaughters came over early afternoon and we played board games and cards. By the time they left I was so lazy I did nothing.
I am determined to get to the gym this week. I have only been on the elliptical once before about 10 days ago. It kicked my butt and I lasted 5 minutes. I am going to aim for 6 minutes this week.0 -
Steps due:
@Kres567 Thursday to Saturday
@jennt817 Sunday, Wednesday
@kguin0323 Friday, Saturday
@hannahhooter Tuesday to Saturday
@UTMom81 Friday, Saturday
@19shmoo69 Sunday, Friday, Saturday ( if your Fitbit is working)
@Hilogirl2018 starting on Monday
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WEEK ONE WINNERS
PLACE TEAM PERCENTAGE
1st Downsizers 1.17%%
2nd Trimstones 0.95%
3rd Waist Aways 0.69%
3rd Mission Slimpossibles 0.69%
PLACE TEAM LBS LOSS
1st Downsizers 55.0 Lbs
1st Trimstones 55.0 Lbs
2nd Waist Aways 43.2 Lbs
3rd Mission Slimpossibles 36.2 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @MaegyS 5.58 %
2nd @DreaRN15 4.90%
3rd @kguin0323 4.04 %
PLACE INDIVIDUAL LBS LOSS
1st @DreaRN15 13.8 Lbs
2nd @MaegyS 12.9 Lbs
3rd @kguin0323 7.6 Lbs
HONORABLE MENTIONS
@canzone777
@monaraehill2
@gharvey2753
@hope0022
@19shmoo69
@mynacha73
@mrs_chivonne
@Sunshineplace
@Luciicul
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1
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Week Two Weigh In
PW= 180.4
CW= 178.42 -
CW:228
GW: 130
I have been sick all week, to the doctor twice and still not feeling well at all. No change for me either way.1 -
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Username: cardio_enthusiast
Weigh in week: 2
Weigh in day: Sunday
Previous weight:189pounds
Current weigh 187 pounds2 -
It's time for the Green January Week 1 Report!
Every team was over 60% green - and here's the breakdown (insert fabulous drumroll here):Downsizers - 81.8% Green
WaistAways - 79.4% Green
Trimstones - 70.4% Green
Mission Slimpossibles - 65.4% Green
Shrinking Assets - 60.7% Green
Fantastic job, everyone! Let's see if Week 2 can be even greener
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Sunday weigh in 245.22
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Hi All,
Saturday weigh in:
SW 285
Wk 1 280
Wk 2/CW 278 😁4 -
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Username: Hannahhooter
Weigh in week: 2
Weigh in day: Sunday
Previous weight:266.6pounds
Current weigh 265.8 pounds
Not much movement... 😟2 -
hannahhooter wrote: »Username: Hannahhooter
Weigh in week: 2
Weigh in day: Sunday
Previous weight:266.6pounds
Current weigh 265.8 pounds
Not much movement... 😟
At least it is a loss. You are moving in the right direction.0 -
Sunday Check In:
Calories: under
Exercise: none
Water: not near enough
Tomorrow’s goals
1. 72 oz of water
2. Walk 60 minutes
3. Go to gym
I really slacked this weekend. Generally on Sundays I don’t worry about meeting my step goal but I feel after yesterday I should have tried harder.1 -
19shmoo69
Week2
Sunday
P. W. 245
C. W. 2452 -
Hi!!
1/12Step count- 9, 679
Awesome job Teamies!!! Woohoo!! You guys rock!!! 😀🏆👏🏻👏🏻👏🏻1 -
Hello!
PW: 214
CW: 211.8
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I wasn't done and accidentally posted.
So, my goals this week are to drink at least 64 oz water per day and reach 10k steps per day.
I have been watching everyone's posts and am so inspired by all the hard work! Go team!3 -
Week 2 Weight
Starting Weight: 322.3
Week 1 Weight: 319.0
Week 2 Weight: 315.2
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Goals for Monday
Stay under for calories
Walk at least 5 miles I need to catch up on my monthly goal of 122 for the month. I’m trending behind right now.
Increase fluid intake, I’m slightly dehydrated so I need to watch that today. I’m not really a water only person I do count all liquids other then alcohol that I drink, but I’ve noticed that the last couple of days I’m not drinking much of anything so today I am going to be more mindful of that.2 -
gharvey2753 wrote: »gharvey2753
Start weight 183
Last weight 179
Current weight 179.8
Had a bad weekend need to hide the drink and sweets. Will be happy with 178 next week that’s the target
I’m up after the weekend too. I have the next 5 days to reverse the damage! Have a great week.1 -
Wow Downsizers! What an amazing start to the month and these week 2 weigh ins are so awesome! Let’s keep it going!2
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