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TEAM: Gutbusters (February)

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  • craigo3154
    craigo3154 Posts: 2,572 Member
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    February 11
    Exercise: Yes (walk 2.5km in 20 mins - city).
    Tracked: Yes
    Budget: Yes

    Worked in the city today. Caught the train in and out. Walked to a further station than the nearest to get my walk in for the day.

    Weigh in for me tomorrow. Expecting an "average" result. I have been keeping to plan.
  • tuddy315
    tuddy315 Posts: 11,351 Member
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    tuddy315
    February Week 2
    PW: 209.2
    CW: 209.4
  • 33sandy1223
    33sandy1223 Posts: 55 Member
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    33sandy1223
    feb week 2
    pw 196
    cw 196
  • Colleen790
    Colleen790 Posts: 813 Member
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    Feb 11
    Exercised? No
    Calories,? Yes
    Tracked? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    Hello everyone! I hope your Tuesday is wrapping up nicely! How are you today? Any wins to share? Any struggles?
    I haven't had a weigh in this month (February) from the following folks. You still with us?We hope so!

    @66Pinkie
    @Sillycat1975
    @Coccolino30
    @sparklydragons
    @Ekuassi
    @FatimaStartsAllOver
  • lacatgirl
    lacatgirl Posts: 353 Member
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    lacatgirl
    Week: Feb. Week 1
    PW: 173
    CW: 173.4 :neutral:
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    Did I exercise for at least 20 minutes? arms, 10 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    lacatgirl wrote: »
    lacatgirl
    Week: Feb. Week 1
    PW: 173
    CW: 173.4 :neutral:

    I am right there with ya! But we're staying accountable and not giving up!! You got this!
  • Kenyaa3
    Kenyaa3 Posts: 203 Member
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    Kenyaa4
    February Week 2
    PW:255.0
    CW:256.3


    Enjoyed my birthday week a little too much. Ate anything and everything. Back to my Green Smoothie cleanse. Hope all is well with the team.
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    Username: craigo3154
    February 12, Week 2
    LW: 139.3 (63.2 kg)
    CW: 139.1 (63.1 kg)

    After being as low as 137.3 (62.3kg) during the week the weight this morning bounced up. These ups and downs are normal. My 7 day average is still tracking where I want it to go (138.0 (62.6kg)).

    If I am high this week and next week is normal, then I get to record another loss :)

    Target on target for this month.
  • Colleen790
    Colleen790 Posts: 813 Member
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    February 12
    Exercised? Yes. 34 mins Jessica Smith workout.
    Calories? Yes under
    Tracked? Yes
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    February 12
    Exercise: Yes (walk 6km in 48 mins - hills).
    Tracked: Yes
    Budget: Yes

    Longer walk today. Needed it. Not a good mental day for me today.

    Got daughter to all appointments on time.

    Wife completed second and final day of mental health first aid class. This was primarily to assist with daughter and her situation (but helps me as well).

    Busy day tomorrow. First appointment with psychologist.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    Good morning! Today we’re looking for weigh-ins from:
    @craigo3154
    @Ekuassi
    @GLouis4
    @inshapeCK
    @Tickie99 got it thanks!

    Please post using this template:
    Username
    February Week 2
    PW:
    CW:
  • glouis4
    glouis4 Posts: 174 Member
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    GLouis4
    February Week 2
    PW: 180.5
    CW: 179.0
  • lacatgirl
    lacatgirl Posts: 353 Member
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    Trying to get back on track with tracking. I am still sick although much better. It has literally been a month! I would like to get back to swimming, tracking and really counting every bite. Next week I have a week off, I have a business so I am never really off, but I will be more off than not next week...so I should be able to really buckle down on this! But as of today, I will be counting, tracking if not exercising.
  • BB_1033
    BB_1033 Posts: 142 Member
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    Yesterday's accountability I forgot to post

    Exercise? No was so so tired lol. Plan on doing yesterday's workout this morning then some cardio later in the evening, lighter then I planned of course

    Tracked? Yes

    Calories? No. I realize I go over from snacking when I don't have enough protein in the mornings so loading up for breakfast this morning.
  • inshapeCK
    inshapeCK Posts: 3,942 Member
    edited February 2020
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    inshapeCK
    February Week 2
    PW: 137.9 pounds
    CW: 139.1 pounds

    Last Wednesday I weighed 137.9 pounds.
    This Wednesday I weighed 139.1 pounds.
    Gained 1.2 pounds which is a bummer but I am okay with it as I remained under 140 pounds.
    Plus I weighed 141.3 pounds on Monday so I lost 2.2 pounds in the last 2 days
    as I pre-planned meals, ate healthier, showed more self-control, and got a lot of walking done.
  • Colleen790
    Colleen790 Posts: 813 Member
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    COLLEEN790
    FEBRUARY WEEK 2
    PW 168.4
    CW 167.1
This discussion has been closed.

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