TEAM: The Big Butt Theory (March)

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Replies

  • jmalderman
    jmalderman Posts: 97 Member
    Mini challenge catch up:
    3/10
    Tracked: yes
    Under calories: yes
    Exercise: yes
    Steps: 11,623

    3/11
    Tracked: yes
    Under calories: yes
    Exercise: yes
    Steps:7,707
  • jmalderman
    jmalderman Posts: 97 Member
    Krysless2 wrote: »

    Hi team! Every week I'm going to start a Weekly Round Table Conversation. This week I'd like to bring us back to grade school and suggest a Show & Tell topic!
    I love this idea! I can't wait to see what everyone shares!

    Here's mine:

    j46dz1ziu4sq.jpg

    A decent pair of running shoes!

    When I first decided that I was going to try running, every list I came across of Tips for New Runners suggested that you get evaluated for the right shoe. I thought it was dumb. A sneaker is a sneaker, right?

    Well, when I first started walking just to build up to running, after a short distance, I was experiencing excruciating shin splints and foot cramping. I thought I just wasn't built for running. But before I threw in the towel, I said I would try the shoe thing.

    So I went to my local running store (who knew there was such a thing?) and was helped by really patient and knowledgeable staff who were clearly passionate about running. They put me on a treadmill to evaluate my stride and suggested a shoe that was made for my neutral pronation. They gave me some helpful tips for a beginner runner and sent me on my way.

    Let me tell you, running in these were like night and day. First of all, just the cushion in the shoe was so much more noticeable than my cheap runners. They felt almost springy. After just my first walk in them, no more foot cramping or shin splints. I had to humble myself and apologize out loud into the universe to all those seasoned runners for calling them "dummies" for making the suggestion.

    I am now halfway through my first couch to 5K training and I am loving it! And that is largely thanks to this shoe since I was going to quit running if this didn't work. Just goes to show that the right tools can really be the difference between success and failure.

    Good shoes make such a huge difference! Glad you found a pair that works for you. I did one of those "run test" at one of our local running stores years ago and they suggested a style that I live and die by. I still get shin splints, so don't get discouraged if they come back. I wear compression socks and often tape my shins when I'm doing longer runs.
  • brandi_84
    brandi_84 Posts: 1,963 Member
    edited March 2020
    jrrutten wrote: »
    Jrrutten
    Starting weight: 228.8
    3/4 Week One: 231.6
    3/11 Week Two: 230.0

    Show & Tell: I bought a Fitbit for both me and my 9 yr old daughter. That's been a fun reminder to get us both moving. ( I haven't figured out how to insert a picture)

    My personal goal for this month was to walk/ jog for 60 min 4 days a week. I was up to running 6 min at a time and 4 miles total. BUT I didn't listen to my body last week and pushed through ankle pain. Listen to your body! I had to change it up to more leg lifts/crunches/weight training this week. Hope to get back walking today.

    I have been looking at getting a fitbit for me and my daughter, as well. I'm glad it has been a great tool for you both.I hope your ankle is feeling better.
    @jrrutten
  • brandi_84
    brandi_84 Posts: 1,963 Member
    Username: rawrxamberx
    Week: March Week #2
    Day: Wednesday
    PW: 302.8
    CW: 300.4

    So despite having a crappy week, I still lost weight and that makes me happy! :smiley:

    @rawrxamberx Awesome loss!!
  • sekotsjd
    sekotsjd Posts: 40 Member
    Tuesday 3/10
    Track: yes
    Under: yes
    Exercise: yes

    Wednesday 3/11
    Track: yes
    Under: no
    Exercise: no

    Thursday 3/12
    Track: yes
    Under: yes
    Exercise: yes
  • Krysless2
    Krysless2 Posts: 2,080 Member
    edited March 2020
    brandi_84 wrote: »
    jrrutten wrote: »
    Jrrutten
    Starting weight: 228.8
    3/4 Week One: 231.6
    3/11 Week Two: 230.0

    Show & Tell: I bought a Fitbit for both me and my 9 yr old daughter. That's been a fun reminder to get us both moving. ( I haven't figured out how to insert a picture)

    My personal goal for this month was to walk/ jog for 60 min 4 days a week. I was up to running 6 min at a time and 4 miles total. BUT I didn't listen to my body last week and pushed through ankle pain. Listen to your body! I had to change it up to more leg lifts/crunches/weight training this week. Hope to get back walking today.

    I have been looking at getting a fitbit for me and my daughter, as well. I'm glad it has been a great tool for you both.I hope your ankle is feeling better.
    @jrrutten

    @jrrutten you got me thinking about my first Fitbit which I purchased in 2016. There is a definite correlation between the date I started wearing my Fitbit and the date I started losing weight. Great Show & Tell!
  • Krysless2
    Krysless2 Posts: 2,080 Member
    Mini Challenge
    Date: Thurs, March12th:
    Tracking: Yes
    UnderCalories: Yes
    Exercise(20min): Yes, treadmill
    Water: 100oz
    Steps: 6514

    *Daily personal goal this week* Eliminate eating from 730pm to 1130am the next day.
    11am-8pm
  • petrocoetsee
    petrocoetsee Posts: 829 Member
    Thursday 03/12
    Tracked - yes
    Under - yes
    Exercise - yes 7km run and line dance
    Steps 19,256
    Water 85
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    Krysless2 wrote: »

    Hi team! Every week I'm going to start a Weekly Round Table Conversation. This week I'd like to bring us back to grade school and suggest a Show & Tell topic!
    I love this idea! I can't wait to see what everyone shares!

    Here's mine:

    j46dz1ziu4sq.jpg

    A decent pair of running shoes!

    When I first decided that I was going to try running, every list I came across of Tips for New Runners suggested that you get evaluated for the right shoe. I thought it was dumb. A sneaker is a sneaker, right?

    Well, when I first started walking just to build up to running, after a short distance, I was experiencing excruciating shin splints and foot cramping. I thought I just wasn't built for running. But before I threw in the towel, I said I would try the shoe thing.

    So I went to my local running store (who knew there was such a thing?) and was helped by really patient and knowledgeable staff who were clearly passionate about running. They put me on a treadmill to evaluate my stride and suggested a shoe that was made for my neutral pronation. They gave me some helpful tips for a beginner runner and sent me on my way.

    Let me tell you, running in these were like night and day. First of all, just the cushion in the shoe was so much more noticeable than my cheap runners. They felt almost springy. After just my first walk in them, no more foot cramping or shin splints. I had to humble myself and apologize out loud into the universe to all those seasoned runners for calling them "dummies" for making the suggestion.

    I am now halfway through my first couch to 5K training and I am loving it! And that is largely thanks to this shoe since I was going to quit running if this didn't work. Just goes to show that the right tools can really be the difference between success and failure.

    @primekayprime I love your shoes! I really would like to get to a running store and get evaluated! I feel like every pair of shoes feel good at first, and then I have issues :neutral:
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    jrrutten wrote: »
    Jrrutten
    Starting weight: 228.8
    3/4 Week One: 231.6
    3/11 Week Two: 230.0

    Show & Tell: I bought a Fitbit for both me and my 9 yr old daughter. That's been a fun reminder to get us both moving. ( I haven't figured out how to insert a picture)

    My personal goal for this month was to walk/ jog for 60 min 4 days a week. I was up to running 6 min at a time and 4 miles total. BUT I didn't listen to my body last week and pushed through ankle pain. Listen to your body! I had to change it up to more leg lifts/crunches/weight training this week. Hope to get back walking today.

    @jrrutten my fitbit really motivates me to keep moving through the day! I am glad you were able to get one for you and your daughter! The challenges are fun(and kind of addicting!)
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    Username: rawrxamberx
    Week: March Week #2
    Day: Wednesday
    PW: 302.8
    CW: 300.4

    So despite having a crappy week, I still lost weight and that makes me happy! :smiley:

    @rawrxamberx awesome loss! :)
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    brandi_84 wrote: »
    Starting : 184.5
    Week 1: 183.8
    Week 2: 183.6

    @brandi_84 I love that you're still moving on down! Awesome! :)
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    cbhxn8k0175p.png
    My tool - the one thing without which I wouldn't have achieved the results I did.

    @petrocoetsee this is so, so true for me too! The diary on here has been such a lifesaver! Awesome work! :)
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    KT587 wrote: »
    So I have been sick... Just allergies but my energy had been zapped and I have been struggling to workout, post... Be a good team member! I am hoping the worst is past and that I'm back on the path!

    @KT587 take care of yourself and feel better!!! :)
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    Krysless2 wrote: »
    brandi_84 wrote: »
    jrrutten wrote: »
    Jrrutten
    Starting weight: 228.8
    3/4 Week One: 231.6
    3/11 Week Two: 230.0

    Show & Tell: I bought a Fitbit for both me and my 9 yr old daughter. That's been a fun reminder to get us both moving. ( I haven't figured out how to insert a picture)

    My personal goal for this month was to walk/ jog for 60 min 4 days a week. I was up to running 6 min at a time and 4 miles total. BUT I didn't listen to my body last week and pushed through ankle pain. Listen to your body! I had to change it up to more leg lifts/crunches/weight training this week. Hope to get back walking today.

    I have been looking at getting a fitbit for me and my daughter, as well. I'm glad it has been a great tool for you both.I hope your ankle is feeling better.
    @jrrutten

    @jrrutten you got me thinking about my first Fitbit which I purchased in 2016. There is a definite correlation between the date I started wearing my Fitbit and the date I started losing weight. Great Show & Tell!

    @Krysless2 you are definitely right! I think I have had a Fitbit since 2018, maybe longer, but once I started focusing on it, I was starting my weightloss :)
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    Krysless2 wrote: »
    Mini Challenge
    Date: Thurs, March12th:
    Tracking: Yes
    UnderCalories: Yes
    Exercise(20min): Yes, treadmill
    Water: 100oz
    Steps: 6514

    *Daily personal goal this week* Eliminate eating from 730pm to 1130am the next day.
    11am-8pm

    I think you are doing great! I hope you have adjusted to your eating schedule! Awesome water yesterday!!!
  • richmondwriter
    richmondwriter Posts: 683 Member
    Richmondwriter MUAC for 3/12/20:
    Tracked: yes
    Under: no
    Exercised: yes
  • jmalderman
    jmalderman Posts: 97 Member
    edited March 2020
    Friday weigh in: 129

    3/12 mini challenge
    tracked: yes
    under calories: yes
    exercise: yes
    Steps: 12,407
  • brandi_84
    brandi_84 Posts: 1,963 Member
    jmalderman wrote: »
    Friday weigh in: 129

    3/12 mini challenge
    tracked: yes
    under calories: yes
    exercise: yes
    Steps: 12,407

    Awesome loss!
  • rawrxamberx
    rawrxamberx Posts: 646 Member
    (Mini Challenge - Thurs. March 12)
    Logged food: yes
    Stayed under: no
    Exercise: no
    Water Intake: 6 cups
  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
    March 13
    Previous- 169
    Current- 170
  • Krysless2
    Krysless2 Posts: 2,080 Member
    Mini Challenge
    Date: Fri, March13th:
    Tracking: Yes
    UnderCalories: No, over by -205
    Exercise(20min): Yes, treadmill
    Water: 80oz
    Steps: 6221

    *Daily personal goal this week* Eliminate eating from 730pm to 1130am the next day.
    12pm-9pm
  • Krysless2
    Krysless2 Posts: 2,080 Member
    edited March 2020
    Last day of Week 2 guys! Let's keep the momentum going!! Remember your Mini-Goals and your Why's!! (message from your neighborhood cheery-cheerleader)
  • Krysless2
    Krysless2 Posts: 2,080 Member
    Was offline yesterday, so posting a day late :blush:

    Username: Slinky_BraveHeartBunsOfSteel
    Weigh in week: March, Week 2
    Weigh in day: Friday
    Previous Week's weight: 168
    Todays Weight: 166

    Awesome job!
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    edited March 2020
    WEEK 1 STEP & WATER CHALLENGE RESULTS!
    March 1, 2020 - March 7, 2020

    Step Goal Percentage Complete
    1st - @cmhubbard92 123.44% (74,065/60,000)
    2nd - @krysless2 118.8% (62,370/52500)
    3rd - @petrocoetsee 117.32% (68,046/58,000)
    Other challengers who met their step goals
    @Slinky_BraveHeartBunsOfSteel 70,366/70,000
    @p_mad 50,570/50,000
    Water Goal Complete
    1st - @p_mad 177.37%
    2nd @cmhubbard92 152.68%
    3rd - @petrocoetsee 108.26%
    I would like to thank you all for being super active in our challenge for the first week of March! I will post the second week's results sooner!
    Below is a screenshot of the spreadsheet :)
    oadu6ghgjltr.jpg
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    Krysless2 wrote: »
    Could never find a full body pics from my pre-journey days.tjcduv94rjbt.jpg

    @Krysless2 awesome progress!!!!!
This discussion has been closed.