TEAM: The Slimsons (March)

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Replies

  • KT4everFree
    KT4everFree Posts: 206 Member
    KT4everFree
    PW 217
    CW 220
  • AB0215
    AB0215 Posts: 7,141 Member
    Hope everyone is staying safe. These are some crazy times and I sit here thinking about how I never thought I'd see a day like this.....but here we are. My entire company is strictly work from home....barred from setting foot in the office. Hope everyone is finding ways to cope and stay on track with our goals despite how challenging it is. I've finally settled into a routine I can live with and am finding free time today to sit and think, which is apparently dangerous for me.

    Stay safe everyone. Take care of your families and yourselves.
  • caloricus
    caloricus Posts: 591 Member
    Daily post for Saturday morning:

    Yesterday
    Track ✔
    Calories ❌
    Exercise ✔
  • digger61
    digger61 Posts: 4,020 Member
    Digger61
    Sat
    March week 3
    PW 209
    CW 208
  • walk4today
    walk4today Posts: 1,195 Member
    walk4today
    Weigh in day Saturday
    March week 3
    PW: 245
    CW:246.8
    I've been pretty sedentary this past week, like many of you and want to get more active. Does anyone have suggestions for good online (indoor) exercise programs, especially for older people? I did find a video on Facebook - see www.silversneakers.com/jenny and more at silversneakers.com.
  • WMEJA
    WMEJA Posts: 652 Member
    Daily Post
    Week 3 (Friday)
    Track: Yes
    Calories: Yes
    Exercise: Yes

    Daily Post
    Week 3 (Saturday)
    Track: Yes
    Calories: Yes
    Exercise: Yes
  • southgirl94
    southgirl94 Posts: 778 Member
    Mar Wk 3 - Sat, 3/21

    Track: Yes
    Calories: Under
    Exercise - 3.63-mile trail walk
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post Saturday

    Track✔
    Exercise ✔
    Calories ❌
  • snowshoe072
    snowshoe072 Posts: 5,119 Member
    Our gym is closed until at least early April did yard work instead 45 minutes of raking and playing ball with the dog tracked and logged
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post:
    Week 3 (Sunday)
    Track: yes
    Calories: under
    Exercise: no
  • Kin59vara
    Kin59vara Posts: 608 Member
    osier5 wrote: »
    I work in the public school as a speech and language pathologist so we are asking to prepare work virtually for our students. This is NEW so I am learning as I go and I have 40 students with an average of at least two goals that I need to figure out how they can do it on their own while making sure that I am not overwhelming the parent.

    One of the meetings lay-offs were spoken about so that had me feeding my anxiety with food. Not a good reaction

    @Kin59vara Hi! I'm an SLPA at a public school and we are trying to figure out how to deliver services to kids at home, super stressful! (I'm graduating with my masters and will be an SLP soon. I just found out our hooding/commencement was canceled. I've definitely been eating way too many calories as I try to process what it all looks like going forward!)
    [/quote]

    Welcome to the profession, it is a great one. I am 41 years as a speech and language pathologist. I have worked in a variety of settings but always with pediatrics. I worked at a University for twelve years part-time with graduate students. This is the first year that I am not. I can't imagine how you must be feeling. Do you have your clinical hours?
  • Kin59vara
    Kin59vara Posts: 608 Member
    Kin59vara
    PW 164.2
    CW 165.3

    I know why. I have set up a schedule for myself to get back to a more healthy routine including diet, exercise, and sleep.
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post:
    Sunday
    Track: yes
    Calories: under
    Exercise: Daily Burn, 3639
  • caloricus
    caloricus Posts: 591 Member
    Daily post for Sunday morning:

    Yesterday
    Track ✔
    Calories ✔
    Exercise ✔
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Jen_967
    Sunday Weigh-in
    PW: 227
    CW: 224.8
  • WMEJA
    WMEJA Posts: 652 Member
    edited March 2020
    WMEJA
    Sunday 3/22
    week 4 weigh in
    PW 226
    CW 226
    🤔🙄
  • WMEJA
    WMEJA Posts: 652 Member
    Daily Post:
    Week 4 (Sunday)
    Track: Yes
    Calories: Yes
    Exercise: No
  • osier5
    osier5 Posts: 429 Member
    Osier5
    Week 4
    PW 169.4
    CW 174.5

    Good grief! I've put on almost 8 pounds in 2 weeks! I have got to get my eating under control.
  • schlerin
    schlerin Posts: 801 Member
    Sunday
    Week 4
    PW: 199.8
    CW: 199.2
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post Sunday

    Track ✔
    Calories❌
    Exercise❌

    Took a bad fall yesterday. I'm such a klutz!! Have to take it easy for a few days. Then have to get back to walking.
  • snowshoe072
    snowshoe072 Posts: 5,119 Member
    Daily post sunday cold day for a walk but went over a mile played catch with the dog logged stayed under and ate plant based dinner
  • Jen_967
    Jen_967 Posts: 1,935 Member
    @osier5 Don’t get yourself to down. I know you will get back on track. Just remember, You got this! 😁
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Daily Post Sunday week 4

    Track yes
    Calories under
    Exercise Kettlebell

    Comments great day

  • dillyg08
    dillyg08 Posts: 997 Member
    Dillyg08
    Sunday, Week 4
    PW: 198
    CW: 195
  • Jen_967
    Jen_967 Posts: 1,935 Member
    dillyg08 wrote: »
    Dillyg08
    Sunday, Week 4
    PW: 198
    CW: 195

    Great loss! 😄
  • southgirl94
    southgirl94 Posts: 778 Member
    Mar Wk 4 - Sun, 3/22

    Track: Yes
    Calories: Just under
    Exercise: 80-min, 3.88-mile trail walk
  • dillyg08
    dillyg08 Posts: 997 Member
    Jen_967 wrote: »
    dillyg08 wrote: »
    Dillyg08
    Sunday, Week 4
    PW: 198
    CW: 195

    Great loss! 😄

    Thank you Jen.
  • Kin59vara
    Kin59vara Posts: 608 Member
    Monday Post
    Track yes
    Calories: yes
    Exercise: 15571

    My sleep pattern is all upside down as we keep having late-night work Zoom meetings. I am an early to bed early to rise person so I have a hard going to sleep after a meeting. We start distance learning this morning and I am angry that I worked 2 days straight on the plans that I made and I got woken up from my sleep from someone that had not started. Then, of course, they will not get it done so a principal said it will be a couple of days for these plans to go into place, NOT FAIR.

    I need to let it go..... I can appreciate that some people are going to have a hard time with the technology and I am glad to help BUT just like what we would expect from kids you CAN"T start a big project the night before it is due. Sorry, just had to vent in a safe place.
  • snowshoe072
    snowshoe072 Posts: 5,119 Member
    edited March 2020
    Snowshoe072
    Wk4 3/23/20
    CW 169.3
    PW 170.6
  • caloricus
    caloricus Posts: 591 Member
    Daily post for Monday morning:

    Yesterday
    Track ✔
    Calories ✔
    Exercise ✔
This discussion has been closed.